StrongHer Physical Therapy & Performance

04/08/2024

FREE 15 min mini consultations week is back!! Next week, April 15-19th!

Schedule a time to chat with Kelli and figure out if pelvic floor PT is right for you. No commitment, no formal assessment - just time to chat about what’s going on, get feedback to see if pelvic floor PT can help you reach your goals, and answer any questions you may have about pelvic floor PT or working with StrongHER.

Can be done in-person or virtually.

Share with your friends and either DM me or visit my website to reserve your spot! Just fill out a new contact form and note that your interested in a mini consult :)

02/29/2024

in Iowa, we have direct access which means you can make physical therapy your first stop for pain, leaking, prenatal or postpartum services, etc.! No need for a doctors order or referral!

01/10/2024

So your OB cleared you to resume to exercise at your 6-week postpartum visit. Now what?

That’s my job! At a 6 week postpartum pelvic floor PT visit, we check all the things including pelvic floor, core, how you move and give you individualized guidance and game plan on getting you back to the gym smoothly. 💪🏼

12/19/2023

I have a last minute opening this week for a new client appointment! Message me or head over to my website if you’re hoping to get started on pelvic floor PT before the new year! 🥳

12/12/2023

12/05/2023

A little deep on this Tuesday morning 🤎 but my own journey with strength training and exercise and shaped who I am as a provider and the type of pelvic floor physical therapy that I provide.

12/04/2023

For the rest of December, I’m offering FREE 15 min mini consultations to figure out if pelvic floor PT is right for you! No commitment, no formal assessment - just time to chat about what’s going on, see if pelvic floor PT can help you reach your goals, and answer any questions you may have about pelvic floor PT. Can be done in-person or virtually. Message me or visit my website to get started!

12/01/2023

New Business Partner StrongHer Physical Therapy & Performance stopped by today to chat with members.

Head on over to their website to check out all the services they offer ➡️ https://strongherphysicaltherapy.com

11/28/2023

send me a DM to claim and get started!

11/28/2023

it’s not normal to p*e your pants or to worry about your bladder. it’s common but it’s not normal. there are solutions to urinary leaking, urgency and frequency‼️