Sheep's Haven Holistic

Sheep's Haven Holistic Sheep's Haven offers holistic health coaching for women looking to heal their menstrual cycles and fertility ❁

04/22/2024

✨ As I begin my practice as a Women's Health Coach I am taking on 4 more clients to work with 1:1 for free ✨

This would be a three month program with no financial commitment.

If you are experiencing...

- Chronic fatigue
- Heavy menstrual bleeding
- Menstrual cramps
- PMS
- Infertility
- Absence of a period
- Irregular cycles
- Bloating
- Anxiety
- Anger/Irritability
- Weight gain
- Very short or long periods
- Uncertainty on how to prepare for pregnancy

I would LOVE to work with you!

My holistic practice centers on using menstrual cycle tracking to help pinpoint the root-cause of your symptoms and find healing through nutrition, exercise, nervous system regulation, and lifestyle changes.

If you or someone you know could benefit from this opportunity, feel free to send me a DM or comment below!

Chemicals are associated with a wide range of health issues. They can cause chronic health problems that affect our repr...
04/20/2024

Chemicals are associated with a wide range of health issues. They can cause chronic health problems that affect our reproductive system, immune system, and nervous system health.

The negative effects on the reproductive system have been shown to affect the fertility of the individual and their future generations. Serious stuff y'all 🩷

One of the most important things we can do for our health and children is decrease our toxin exposure 🫶

To piggyback on my last post, this is why promoting lymphatic drainage is so important! It's impossible to avoid every single toxin, but there are steps we can take to minimize exposure.

With the amount of toxins we are exposed to each day, encouraging lymphatic drainage has become increasingly important! ...
04/20/2024

With the amount of toxins we are exposed to each day, encouraging lymphatic drainage has become increasingly important! We can support our lymphatic system to help accelerate healing, flush toxins, and prevent illness ✨

✨ Red light therapy ✨Red light therapy is an amazing tool to help reduce inflammation, stimulate blood flow, promote mus...
03/21/2024

✨ Red light therapy ✨

Red light therapy is an amazing tool to help reduce inflammation, stimulate blood flow, promote muscle recovery, improve mental clarity, increase lymphatic drainage, increase energy on a cellular level, and much more!

infrared light therapy can boost mitochondrial function and aid your body's detox pathways to work more effectively. This is important because healthy mitochondria are crucial for healthy ovulation, s*x hormone production, mental health, memory, and nervous system regulation.

We use SaunaSpace red light panels to deliver infrared red light. The infrared lightbulbs use shorter wavelengths to mimic natural sunlight. The light penetrates the skin deeply to raise your core temperature and get your sweat on!

I use my SaunaSpace sauna at home on a daily basis as a key tool for healing my body 🌷
•
•
•
•
•
•

Address

2202 W 1st Street Suite A
Ankeny, IA
50023

Website

Alerts

Be the first to know and let us send you an email when Sheep's Haven Holistic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sheep's Haven Holistic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category