
07/09/2025
Sometimes getting a massage feels like you've traveled through a void.
Why?
Massage therapy shifts your body from your sympathetic nervous system
(which is responsible for 'fight or flight'- So many of us are functioning in this nervous system almost always. Causing stress and anxiety).
To your Parasympathetic Nervous System. Your parasympathetic nervous system is responsible for the "rest & digest" response, encouraging relaxation and recovery.
Ah, that's better βΊοΈππ»ββοΈπ§ββοΈ