The Nutritional Healing Center of Ann Arbor

The Nutritional Healing Center of Ann Arbor www.thenutritionalhealingcenter.com We use whole food supplements and nutrition to repair and heal organs and tissues without the use of drugs or surgery.
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We use a technique called Nutrition Response Testing which discovers exactly what is wrong with a body and how to fix it. Our goal is to help you on your journey to optimal health, and to feel your best through whole food nutrition and supplements. We can help you with many health issues from insomnia, lack of concentration and focus to anxiety, heart disease and cancer. Give us a call to start your journey to health!

☀️ Summer is the perfect time to get your health on track!Book your visit, refill your supplements, or start your progra...
06/13/2025

☀️ Summer is the perfect time to get your health on track!
Book your visit, refill your supplements, or start your program now so you can feel amazing all season long.

We’re here and ready to help 🌿

Did you know Vitamin D is actually a hormone?It’s essential for immune function, bone health, mood, and more—but many pe...
06/12/2025

Did you know Vitamin D is actually a hormone?
It’s essential for immune function, bone health, mood, and more—but many people are deficient and don’t even know it.

🟡 Things that deplete Vitamin D:
– Stress
– Inflammation
– Lack of sun exposure
– Certain medications

🍳 While egg yolks, salmon, and liver are good food sources, and direct sunshine helps too, they're often not enough—especially during the winter months or if you live in northern climates.

That’s why we carry high-quality Vitamin D3 and D3+K2 supplements at the NHCAA to support healthy absorption and function.

👩‍⚕️ Not sure which one is right for you? Ask your practitioner at your next visit!

Here’s something to think about… 🧬Some researchers and doctors are exploring the idea that what we call “viruses” may ac...
06/12/2025

Here’s something to think about… 🧬

Some researchers and doctors are exploring the idea that what we call “viruses” may actually be exosomes—tiny particles your own cells release in response to stress or toxicity.

And here’s the kicker:
❓ Has any virus truly been isolated in a way that satisfies all scientific gold standards?
This question has sparked debates in the medical world for decades.

What if the terrain (your body’s internal environment) matters more than the “invader”?

At the NHCAA, we believe in supporting the body’s ability to heal and protect itself—no matter what the theory is.

Let’s keep questioning, stay curious, and keep getting healthier.

🥬 Think spinach is always healthy?It might surprise you to know that certain “healthy” foods—like spinach, almonds, and ...
06/11/2025

🥬 Think spinach is always healthy?
It might surprise you to know that certain “healthy” foods—like spinach, almonds, and beets—are high in oxalates, compounds that can cause real issues for some people.

🔬 Oxalates can bind to calcium in the body, affecting its absorption and potentially leading to problems like:
– Joint pain
– Digestive issues
– Kidney stones
– Inflammation

At the NHCAA, our practitioners work with clients to identify if a low-oxalate diet could be part of their nutrition protocol—especially if gut or joint symptoms are lingering without clear answers.

Curious if oxalates are affecting you?
Talk to a practitioner today: 734-302-7575

Did you know your gut makes about 90% of your serotonin—your feel-good brain chemical?If your digestion is off, your moo...
06/10/2025

Did you know your gut makes about 90% of your serotonin—your feel-good brain chemical?

If your digestion is off, your mood might be too.

Let’s fix that from the inside out 🌿

💊 Ever seen “enteric coated” on a supplement and wondered what it means?Enteric coating is a special protective layer th...
06/10/2025

💊 Ever seen “enteric coated” on a supplement and wondered what it means?

Enteric coating is a special protective layer that keeps the supplement from breaking down in your stomach—so it passes through to your small intestine, where it can be better absorbed.

Why does that matter?
Some ingredients, like garlic, are more effective (and less harsh) when they're not broken down too early.

🌿 Garlic Forte by MediHerb is enteric coated to protect its potency—and you—from the strong odor and effects of raw garlic in the stomach.
✔️ Maximum benefit
✔️ Less garlic breath
✔️ Better absorption

The more you know!

🐟 Fish oil is a powerhouse supplement—but did you know the type of omega-3 it contains makes a big difference?✨ DHA (Doc...
06/09/2025

🐟 Fish oil is a powerhouse supplement—but did you know the type of omega-3 it contains makes a big difference?

✨ DHA (Docosahexaenoic Acid)
– Supports the brain and nervous system
– Promotes calm and focus
– Great for stress, kids, and sleep support

☀️ EPA (Eicosapentaenoic Acid)
– Supports mood and inflammation
– Has an energizing, uplifting effect
– Often used for mood imbalances and joint health

Some fish oils have more of one, and some offer a balanced blend of DHA + EPA for full-body support.

💡At the NHCAA, we help you choose the right type of fish oil based on your unique needs. Not sure which one is best for you? Just ask at your next visit!

🥄 Yes, seed oils have been shown to lower cholesterol—but at what cost?To understand the concern, you have to dive into ...
06/09/2025

🥄 Yes, seed oils have been shown to lower cholesterol—but at what cost?

To understand the concern, you have to dive into lipid science.

Most seed oils (like canola, soybean, sunflower, and corn oil) are high in polyunsaturated fatty acids (PUFAs). These fats are:
⚠️ Unstable
⚠️ Prone to oxidation (especially when heated or processed)
⚠️ Oxidized fats create lipid peroxides—highly reactive compounds that damage cells, DNA, and tissues

This can trigger:
– Chronic inflammation
– Cellular dysfunction
– Increased risk of metabolic and degenerative diseases

Seed oils may lower your cholesterol numbers—but at the cellular level, they may be doing more harm than good.

💡 Choosing stable, naturally occurring fats like coconut oil, butter, and olive oil can better support your long-term health.

🛢️ Confused by all the different oils and fats out there?Here’s a quick guide to help you know which fats fuel your heal...
06/08/2025

🛢️ Confused by all the different oils and fats out there?
Here’s a quick guide to help you know which fats fuel your health—and which to avoid:

🥥 Saturated Fats – Natural
– Found in coconut oil, butter, animal fats
– Stable for cooking
– Supports hormones, brain, and cell structure

🥑 Monounsaturated Fats – Natural
– Found in olive oil, avocado, nuts
– Heart-healthy and anti-inflammatory

🌻 Polyunsaturated Fats – Natural in some cases
– Found in fatty fish, flax, walnuts
– Can be healthy, but easily damaged by heat/light
– Includes omega-3s and omega-6s

🥐 Trans Fats – Manufactured
– Found in margarine, processed snacks, baked goods
– Created through hydrogenation
– Linked to inflammation, heart disease, and more
🚫 Best avoided completely

👉 Many “vegetable oils” (like canola, soybean, corn oil) are highly processed and unstable—especially when heated.

At NHCAA, we help our clients learn which fats to cook with, which to supplement, and which to toss!

🧠 Did you know certain heavy metals can mimic essential minerals in the body?Because of this, your body can mistake toxi...
06/08/2025

🧠 Did you know certain heavy metals can mimic essential minerals in the body?

Because of this, your body can mistake toxic metals like mercury, lead, or aluminum for beneficial minerals like zinc or calcium. This can allow them to pass through critical areas like the blood-brain barrier, where they don’t belong.

Over time, this may contribute to issues like:
– Cognitive decline
– Fatigue
– Nervous system stress
– Degenerative neurological conditions

Heavy metals are found in many everyday sources—environment, water, food, even old dental work—so exposure can happen without us realizing it.

💡 At the NHCAA, we use non-invasive testing and whole-body support to gently assist in detoxifying the body when appropriate.

✨ Education, not fear. Healing, not guessing.

🍊 Did you know that sugar and vitamin C compete for absorption in your body?Vitamin C and glucose (sugar) use the same t...
06/08/2025

🍊 Did you know that sugar and vitamin C compete for absorption in your body?

Vitamin C and glucose (sugar) use the same transport system to enter your cells.

So when your blood sugar is high—like after a sugary snack—your cells are more likely to absorb the sugar instead of the Vitamin C.
Why does this matter?
🔹 Vitamin C supports your immune system, skin, and healing
🔹 Sugar suppresses immunity and creates inflammation
🔹 Taken together, sugar often wins—leaving your cells short on the C they need

💡 Tip: Take your Vitamin C away from sugary foods to get the most benefit. Better yet, avoid sugary foods altogether!

At NHCAA, our practitioners recommend powerful, food-based forms of Vitamin C your body can actually use.

06/07/2025

🧬 Ever wonder how your body really works? It all starts with metabolic pathways—the behind-the-scenes processes that keep you energized, balanced, and thriving.

Think of it like cleaning a messy room before you can decorate. Detoxifying the body is step one. From there, we use natural strategies—not drugs—to support healing from the inside out.

✨ Struggling with chronic symptoms? It's time to clean, nourish, and restore your body naturally.

🌱 Personalized plans using diet + supplements are just a message away. Start your transformation today—https://thenutritionalhealingcenter.com/inquiry-form/

Address

462 Jackson Plaza
Ann Arbor, MI
48103

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17345626057

Website

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How We Help

We use whole food supplements and nutrition to repair and heal organs and tissues without the use of drugs or surgery. We use a technique called Nutrition Response Testing which discovers what is wrong with a body and how to fix it. Our goal is to help you on your journey to optimum health and to feel your best through whole food nutrition and supplements. We can help you with many health issues from insomnia, lack of concentration and focus to anxiety, heart disease,and cancer. Give us a call to start your journey to health!

LONG DISTANCE PATIENT PROGRAMS:

For those of you that live far away we have a Long Distance Nutrition Patient Program! Where you speak to a practitioner over the phone or skype. http://thenutritionalhealingcenter.com/services/long-distance-patient-program/

We also have a Long Distance Nutrition Travel Package if you wish to travel to come see us! http://thenutritionalhealingcenter.com/services/long-distance-travel-package/