11/18/2025
✨ Navigating Eating Recovery Through the Holiday Season ✨
The holidays can bring a lot of pressure—food everywhere, comments from family, changes in routine, and the stress of trying to “hold it all together.” If you’re in eating disorder recovery, this time of year can feel especially tough. You don’t have to do it alone.
This virtual group is a supportive space to talk openly about the challenges of the season, learn grounding and coping tools, and stay connected to recovery in a way that feels realistic and compassionate. Together, we’ll create a space where you can show up exactly as you are.
Wednesdays • Virtual • 6:30–8:00 PM
Send an email to lisa@lvtherapy.health. if you’d like more info or want to join. 💛
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