Yogawithcarter

04/27/2026

Remembering the time I spent in a remote monastery in Colorado with father Thomas Keating.

03/02/2026

Let me gently bring your attention to feel the subtle movement toward spring.
You can sense it now, even if the air is still cool. The light lingers a little longer. The body wants to stretch open. Something is ready to shift
The equinox is a moment of balance, equal light and dark. A threshold. A reset.

We’ll begin with a steady, grounding yoga practice to clear out the heaviness of winter and build fresh internal warmth. Nothing rushed. Nothing performative. Just intentional movement to prepare the body and steady the mind.
Then we’ll settle in for a deep sound journey. Layers of vibration. Tone and texture. Space to release what’s complete and quietly welcome what’s next.
This is a night to:
• Clear winter residue�• Rebalance your nervous system�• Set a simple, honest intention for spring�• Be held in sound and stillness
If you’ve joined me for solstice or equinox gatherings before, you know there’s something special about practicing in rhythm with the seasons. If you haven’t, this is a beautiful place to begin. Available for every-BODY!
Let’s mark this turning point together. Link in bio to register

02/22/2026

02/21/2026

Warming up for the staycation.

02/17/2026

Let me gently bring your attention to feel the subtle movement toward spring.
You can sense it now, even if the air is still cool. The light lingers a little longer. The body wants to stretch open. Something is ready to shift
The equinox is a moment of balance, equal light and dark. A threshold. A reset.

We’ll begin with a steady, grounding yoga practice to clear out the heaviness of winter and build fresh internal warmth. Nothing rushed. Nothing performative. Just intentional movement to prepare the body and steady the mind.
Then we’ll settle in for a deep sound journey. Layers of vibration. Tone and texture. Space to release what’s complete and quietly welcome what’s next.
This is a night to:
• Clear winter residue
• Rebalance your nervous system
• Set a simple, honest intention for spring
• Be held in sound and stillness
If you’ve joined me for solstice or equinox gatherings before, you know there’s something special about practicing in rhythm with the seasons. If you haven’t, this is a beautiful place to begin. Available for every-BODY!
Let’s mark this turning point together.
Reserve your spot by link in bio.

02/11/2026

Staycation RESPITE : Yoga, Sound, Wine, and Cheese
Saturday February 21 @ Vanguard Hotel, Ann Arbor

I’m co-hosting a special evening called RESPITE: Staycation Edition, with my friend Vinal from Wanderlark.
We’ll move gently through yoga, settle into a restorative sound journey, then linger over wine and cheese. If you’ve ever joined me for a solstice or equinox sound journey, you’ll recognize the usual suspects offering up the high vibrations, Mark Maxwell and Paul Sihon.
A simple rhythm of movement, sound, and nourishment, created to help you soften, slow down, and truly rest.
If you’re craving quiet connection and a pause from the noise, this evening is for you.
For more information and to register link in bio

12/16/2025

End the new year with connection and easy while practicing yoga with me. Link in bio for full schedule.

12/15/2025

Come join me Saturday, December 20 at 7 PM at A2 Yoga studio to bring in the new year. A few spots are left check Lincoln bio.

11/26/2025

Come practice gratitude with me Thursday 9:30 AM studio.

11/25/2025

Black Friday discounts are available now. 10% off of all class passes. Code “BLACK10%” Link in bio.