MHealthy-University of Michigan

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Ann Arbor, MI
MHealthy-University of Michigan

MHealthy offers health and well-being programs to faculty and staff at the University of Michigan 〽️

08/06/2025

Register now for free MHealthy Virtual Cooking Classes! In August, discover how to transform humble veggies into flavor-packed (yet easy!) soups, salads and main courses. Sign up by Aug. 14: myumi.ch/jxGN3

08/04/2025

Drop by the Financial Well-being Resource Fair this Thursday, August 7, 9 a.m. – 4 p.m., UH Towsley Lobby. Get your money questions related to budgeting, saving, credit, retirement planning, identity theft, financial assistance and more! myumi.ch/5y3gM

08/03/2025

Rest today so you can be your best tomorrow.

08/02/2025

E-cigarette and v**e aerosols contain harmful substances. Stay informed! Contact MHealthy’s To***co Consultation Service for more information: mhealthy.umich.edu/to***co

08/01/2025

The class schedule is now available for MHealthy's fall in-person physical activity classes! Registration opens August 11. The cost is $55 – $75 for 11 to 15 weekly sessions. If finances are a barrier, scholarships are available: myumi.ch/84R12

07/31/2025

Change is hard, be kind to yourself. MHealthy offers brief, confidential health education on alcohol that helps you cut back or quit drinking altogether. Learn more about MHealthy's Alcohol Management Program: mhealthy.umich.edu/alcohol

07/29/2025

Interested in learning ways to support your emotional well-being but short on time? Join Mental Wellness Mondays—a 15-minute webinar on the first Monday of each month with quick tips to boost your mental health: myumi.ch/MHealthy-MWM

07/27/2025

Know that you are worthy and that you matter. There are people who are inspired by you just being you.

07/26/2025

Quitting to***co products can seem overwhelming. Take it one hour at a time.
To***co Consultation Service has you covered, with judgment-free support! mhealthy.umich.edu/to***co

07/24/2025

Put your summer alcohol I.Q. to the test. Take this quick, five-question quiz – it only takes a couple of minutes and you'll learn more about alcohol and how it can affect your body, mind and mood: myumi.ch/QeJ43

07/22/2025

Wake up with purpose. 🌞
Dare to dream big, set exciting goals and step up because the sky's the limit! 💫

Address

2060 Wolverine Tower, 3003 S State St
Ann Arbor, MI
48109

Telephone

+17346477888

Website

http://hr.umich.edu/MHealthy

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Your way to well-being

Health and well-being is a life-long journey that is all about moving towards the best version of yourself. And it’s very personal - it means different things for each one of us. That’s why MHealthy provides a wide variety of programs and services. So you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.