MHealthy-University of Michigan

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Ann Arbor, MI
MHealthy-University of Michigan

MHealthy offers health and well-being programs to faculty and staff at the University of Michigan 〽️

09/18/2025

September is Hunger Action Month. Hunger can affect people from all walks of life. Millions in the U.S. are just one job loss, missed paycheck, or medical emergency away from hunger. Raise your awareness about food and nutrition insecurity. Learn more: myumi.ch/PrRAQ

09/17/2025

U-M has earned the 2025 C. Everett Koop National Health Innovation Award recognizing MHealthy's Resource Coach Program. Read the article: myumi.ch/z9y2A and check out this video featuring U-M leaders celebrating the program's impact: mivideo.it.umich.edu/media/t/1_7rorydt1

09/16/2025

Fall is the perfect season for connecting and gathering with others. By making a habit of reaching out, you'll help build positive relationships and a stronger sense of community. Check out these 5 evidence-based strategies for positive connections: myumi.ch/qZEMZ

09/15/2025

It's time for Active U Autumn! Tracking your physical activity minutes starts today, Sept. 15. If you haven't already, sign up for Active U Autumn! myumi.ch/7eD12

09/14/2025

It’s important to take care of yourself. Remember: the way you nourish yourself, move, and get rest matters.

09/13/2025

This Fall, kick smoking to the curb with help from the MHealthy To***co Consultation Service. Start your quit journey at mhealthy.umich.edu/tobacco.

09/12/2025

Stop by the MHealthy Summer Market at NCRC, a multi-vendor market celebrating locally-made, locally-produced foods and products. Tuesday, Sept. 16, 11 a.m. – 1 p.m., at NCRC, Building 18. Hope to see you there! myumi.ch/84Mdg

09/11/2025

Want to start saving for your child’s future college education? Learn about the state of Michigan’s direct-sold 529 programs, potential tax benefits for Michigan residents and more at the Sept. 30 “Saving for College” live webinar. myumi.ch/xm2q0

09/10/2025

🌟 Champion Spotlight: Ashanti Harris 🌟
Ashanti has been an MHealthy Champion for 11 years! She became a Champion to focus on her own well-being & share resources with others. Her advice to other Champions? Form a wellness team!

Fun fact: She's very competitive at board games!

09/08/2025

Drink less and live more! MHealthy's Alcohol Management Program can provide you with support in drinking less: mhealthy.umich.edu/alcohol

09/07/2025

You may not realize it, but you make a difference in the lives of others just by being you.

09/06/2025

Did you know that cigarette smoke contains 7,000 chemicals, including arsenic, formaldehyde, and lead? Get support today to improve your health at mhealthy.umich.edu/tobacco.

Address

2060 Wolverine Tower, 3003 S State St
Ann Arbor, MI
48109

Telephone

+17346477888

Website

http://hr.umich.edu/MHealthy

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Your way to well-being

Health and well-being is a life-long journey that is all about moving towards the best version of yourself. And it’s very personal - it means different things for each one of us. That’s why MHealthy provides a wide variety of programs and services. So you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.