Applied Fitness Solutions-Ann Arbor

09/04/2025

Chris, one of our Health Coaches, shares how his wellness vision went from a few words…to a clear picture of the life he’s building.

It’s not about perfection, it’s about creating a vision you can actually see yourself living.

Tap the link in our bio to dive deeper into his story and start shaping your own.

08/26/2025

Looking for more than just a job in fitness? 💪 At AFS, we offer stable hours, reliable pay, and a career path where you can focus on what really matters, helping people live healthier lives.

✨ Consistent schedule & income
✨ No sales quotas
✨ Education & career growth support
✨ Collaborative, purpose-driven team

We’ve spent nearly 20 years perfecting a “More Than Fitness” approach by prioritizing human connection, evidence-based coaching, and whole-person well-being. If you want a role where you can stop worrying about sales and instead focus on helping people move better, feel better, and live better… this might be your fit.

We’re hiring passionate coaches now. Apply today ➡️

Link below & in our bio!

Applied Fitness Solutions

08/26/2025

Meet Dr. Zach from Foundation Chiropractic—he joined us on the latest AFS Health & Care Podcast to demystify what chiropractic care really is (and what it isn’t).
We asked a tough question: What's good Chirpractic care look like?
Dr. Zach breaks down why true care isn’t about endless adjustments—it’s about giving people the tools, knowledge, and confidence to succeed long-term.
Because at the end of the day, it’s not about dependency—it’s about empowerment.
🎧 Tune in to the full conversation in our bio.

08/23/2025

Most health goals fade… but a Wellness Vision lasts. 💡
Chris, our longest-serving Health Coach, shares how creating your Wellness Vision can be the difference between short-term motivation and lasting change.

➡️ Full blog is live—find it in our bio.

08/20/2025

🚨 We’re Hiring Personal Trainers/Coaches! 🚨

Are you looking for more than just a job in fitness? At Applied Fitness Solutions-Ann Arbor (AFS), we believe our people are our greatest resource. Our mission is simple: take exceptional care of our team so they can take outstanding care of our members. 💙

✨ What makes AFS different?

✅ Stable weekly schedule (no last-minute chaos)
✅ Reliable paycheck & income security
✅ No sales quotas or pressure to “sell yourself”
✅ Education stipend toward ACSM certification
✅ Robust internal education & career development
✅ Supportive, collaborative team culture

At AFS, you’ll stop chasing sales and instead focus on what really matters—helping people move better, feel better, and live better.

📅 Part-Time Role (15–20 hrs/week)
💵 Pay: $16.25 – $26.25/hour

Who we’re looking for:
👉 Passionate, growth-oriented coaches
👉 At least 1 year of coaching or training experience
👉 Certified personal trainers
👉 People who thrive on connection, adaptability, and helping others succeed

If you’re ready to build a stable, fulfilling, and purpose-driven career in fitness, we’d love to meet you!

📍 Location: In-person, Ann Arbor, MI
📩 Apply today and join our team:

DM us if interested or head to the link below 👇

https://www.linkedin.com/jobs/view/4288951541

08/07/2025

Trends come and go. Remember when bicep curls were king? These days, it’s all about moving better, not just harder. Functional strength is the name of the game, and it starts with nailing the basics. Movement patterns and quality before lifting heavier weights.

In My180, we start with you—your body, your history, your goals—and layer strength from the ground up. This isn’t a trend. It’s what lasting change looks like.

More info in our bio!

08/06/2025

We've had the privilege of seeing first hand what a wellness forward culture looks like outside of the health & fitness industry. bank of ann arbor has a been a partner with us for nearly a decade, putting people first and backing up that commitment with real resources.

A "health forward" culture doesn't show up all that much in the banking world. The BOAA team has done some tremendous thing making this a priority within the organization. Yes, healthy people perform better in work and in life, however stewarding your community's health isn't just about the bottom line...it's just the right thing to do.

Read the post below as we go a bit deeper into why this work matters and how BOAA is getting it right!

When you think about the benefits of your job such as your paycheck, your insurance, your vacation days - it’s easy to overlook something more foundational: your health and wellbeing. But at companies like Bank of Ann Arbor, health isn’t an afterthought. It’s part of the culture. BOAA’s inve...

08/02/2025

It’s not just the hot flashes.
When estrogen dips, so does your body's balance with things like cholesterol and insulin. You might not feel it right away—but it's there. The good news? Movement helps. Cardio and strength training aren't just for feeling fit—they help protect what’s happening under the hood too.

DM us for the full workshop!

07/29/2025

Join us for the FREE community event! Will Haley will be leading a "all-fitness-level" bodyweight workout at Burns Park this Thursday at 6pm!

Bring a friend, the more, the merrier!

We'll see you there!

07/28/2025

Want to move well later? Start by moving well now. Strength that lasts doesn’t come from shortcuts—it’s built on the small stuff most people skip. Master the basics, dial in movement quality, and your body will thank you for years to come.

Full epidode on The Health & Care Podcast. Link in our bio!

07/25/2025

Intensity’s easy. Mastery takes patience.
If you skip the work of moving well, your body will remind you later. Build the foundation first—strength, mobility, control and you'll thank yourself later.

For the full conversation, head to the AFS Health & Care Podcast (in the bio).