Ita Yoga Studio

Ita Yoga Studio Premier Infrared Heated - Flow Style yoga studio with classes for all levels of practice. Classes presented in a welcoming non~judgemental environment.

Premier Infrared Heated - Flow Style Yoga Studio on the North Side of Ann Arbor. All levels welcome.

Yoga Nidra = yogic sleep 😴 Experience Intense relaxation 🍃 Move inward - find stillness - releaseStudents will rest comf...
10/28/2025

Yoga Nidra = yogic sleep 😴 Experience Intense relaxation

🍃 Move inward - find stillness - release

Students will rest comfortably on their backs while the instructor guides them through a body awareness meditation.

You’ll enter a space in your mind where you are not fully awake but also not asleep (some do fall asleep and that’s alright 😉 )

The result is a feeling of intense release and lightness - difficult to explain with words — you just have to experience it for yourself.

When outside stressors are at a high, let this practice help you reset mind & body to experience inner peace

*You can bring cushions / blankets
*Wear comfortable clothing to rest

📆 Friday Nov 14
6:30 - 7:30 pm
Reservations are required. Limited Spaces available.
🎟️ Use current membership/class package/ Drop In $28
🧘🏻‍♀️ Lead by: Ita - Owner/ Founder/ Ita Yoga Studio

When you walk into Ita Yoga Studio, I want you to exhale. 🌿The lights are soft, the room is warm — not hot — just right ...
10/28/2025

When you walk into Ita Yoga Studio, I want you to exhale. 🌿

The lights are soft, the room is warm — not hot — just right - and there’s a cozy calm that settles in before class even begins. This space was created for you to feel at ease, to move, to breathe, and to reconnect with yourself.

Our classes will challenge you — mind and body — but that deep, grounded calm that comes afterward? That’s the magic. ✨

If you’ve been looking for a space where you can push yourself and find peace, this is it.

📍
Join us 🧘🏽🧘🏻‍♀️🧘🏾‍♂️🧘🏻🧘🏽‍♀️🧘‍♂️

The J O U R N E Y 💫From the days of my teacher training, to renting our current space for 6 classes per week. To the hum...
10/20/2025

The J O U R N E Y 💫

From the days of my teacher training, to renting our current space for 6 classes per week. To the humble beginnings of the studio.

Our amazing remodel with the introduction of far infrared heaters. The dreamy addition of our Yoga at the Farm.
The past 15 years have been filled with so many moments of joy!

The studio has been built one day, one client, one class at a time. Every year a new opportunity to meet, connect, and grow.

So many wonderful people make up this community. And it brings so much joy to be a part of their own journeys. We also grieve the loss of some wonderful friends who’ve left a mark in our hearts.

I vividly remember day #1. And it’s incredible to look back at 15 years in business- 18 years teaching and having the privilege to share this practice with so many.

I am humbled.
I am grateful.
I am proud.

May this space continue to serve you as a place to come heal from within ✨

✨ Celebrating 15 Years of Ita Yoga Studio ✨From our very first class in 2010 to today — every breath, every savasana, ev...
10/18/2025

✨ Celebrating 15 Years of Ita Yoga Studio ✨

From our very first class in 2010 to today — every breath, every savasana, every shared moment has shaped this incredible community. 💛
We’re deeply grateful for every student who has rolled out their mat, trusted the process, and grown with us through the years. You are the heart of Ita Yoga Studio.

To celebrate 15 amazing years, we’re sharing a special Anniversary Sale:
🧘🏽‍♀️ 5-Class Pack – $100 (expires 2 months from purchase)
🌿 6-Month Unlimited Auto Pay – $89/mo (new contracts only, does not renew)

Thank you for being part of our journey — and for continuing to show up for yourself and your practice. Here’s to the next 15 years of movement, mindfulness, and community. 🙏🏽

📍
Join us 🧘🏽🧘🏻‍♀️🧘🏾‍♂️🧘🏻🧘🏽‍♀️🧘‍♂️

Address

2745 Plymouth Road
Ann Arbor, MI
48105

Website

Alerts

Be the first to know and let us send you an email when Ita Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ita Yoga Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Ita Yoga Studio ~ where yoga happens

Unique Yoga Studio on the North Side of Ann Arbor. Classes presented in a welcoming non~judgmental environment. We are an infrared heated studio offering a safe space where students can grow. Our instructors most important goal is to hold space for you to be YOU.