One Theory Wellness

07/29/2025

Inaction is a choice.

07/23/2025

Josh’s story is one of resilience, strength, and unstoppable spirit. After a life-altering accident left him paralyzed, he refused to let that define him and today, he’s inspiring thousands through his journey of holistic healing and high performance.

We’re proud to be part of that journey.

From cold plunges and infrared saunas to hydrogen water bottles and LifeWave patches, Josh has embraced a powerful wellness routine that’s helping him live life to the fullest and we’re honored to support him every step of the way.

🔗 Read the full story and explore the wellness tools Josh trusts:
👉 https://onetheorywellness.com/blogs/news/partner-spotlight-josh-carney-son-of-the-south

Partner Spotlight: Josh Carney – Son of the SouthA Story of Strength, Healing, and a Shared Mission We’re proud to share an update about Josh Carney, better known as Son of the South and partner of ours. Josh is a well-respected voice in the outdoor community, but beyond that, he’s a living te...

07/14/2025

Struggling with a racing heart or worried about your cardiovascular health?
It might be time to support your circulatory system; naturally.

The One Theory Wellness Home Sauna offers a restorative approach to heart and vascular wellness, helping you maintain healthy circulation and heart performance as you age.

❤️ Gently stimulates cardiovascular activity—like a light workout, without the physical effort
🩸 Encourages better blood flow by enhancing vessel flexibility and reducing tension on your arteries
⭐ Promotes balanced blood pressure through improved circulation and natural vasodilation

Inventory is limited—secure yours while supplies last!

Unbox Tranquility. Unleash Wellness. One Theory Portable Sauna - Your Personal Wellness Oasis On-the-Go. Discover the perfect blend of simplicity and functionality with the Original Portable Steam Sauna. Featuring a sleek pentagram frame design and a spacious interior, this sauna stands at 6'2" in h...

07/02/2025

✨ We talk a lot about recovery at One Theory Wellness—from the power of cold plunges to the deep detox of saunas. But true wellness starts on the inside too.

That’s why we’re excited to announce our new collaboration with Ashley Fratzke, who’s helping people transform their health through Xyngular’s powerful, science-backed supplements. 🧬💊

Pairing great supplementation with recovery tools like cold therapy and heat therapy is a game-changer for your energy, metabolism, mood, and more.

🔥 Take your wellness to the next level.
Check out Ashley’s Xyngular page and order here:
👉 https://www.myxyngular.com/en/Asnsp

Read more on our Blog: https://onetheorywellness.com/blogs/news/fueling-wellness-inside-and-out-with-ashley-fratzke 💪

06/21/2025

DM us to learn more! Great for your personal spa room or addition to your wellness business!

06/05/2025

🧠💧 June is PTSD Awareness Month 💧🧠
At One Theory Wellness, we believe healing begins with intentional recovery—and this month, we’re taking action for those who need it most.

🫶 For the entire month of June, 100% of profits from all purchases will be donated directly to PTSD assistance programs supporting veterans, first responders, and survivors.

From cold plunges to mindfulness practices, our mission is rooted in wellness that goes beyond the body—because mental health matters.

💚 Support healing. Shop with purpose.
🛒 Shop our recovery tools: onetheorywellness.com
📦 Every order makes a difference.

Let's bring awareness, ignite conversation, and support the fight against invisible wounds.

05/23/2025

This weekend, while many enjoy time with family and friends, we pause to remember those who gave everything for our freedom.
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At One Theory Wellness, we won’t be running any special Memorial Day sales — because Memorial Day is not about profit. It’s about honor, sacrifice, and gratitude.
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Let this weekend be a reminder:
Freedom is never free.
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We’re grateful to the brave men and women who served and sacrificed — and we carry their legacy forward by living with intention, purpose, and presence.

In memory of the fallen.
With respect to those still healing.
We remember.

05/20/2025

Did you know?!! Our industry leading Max Pro Water chiller features a housed internal filtration system reducing wasted space and providing easy setup!

05/15/2025

People will try to shelter you with love because they want you to succeed but just not obtain greater success than them.

05/14/2025

🌿 May is Mental Health Month 🌿

At One Theory Wellness, we believe true wellness begins within.

This month, we invite you to pause, breathe, and reconnect—with your body, your mind, and your purpose. Whether it's through a few quiet moments in an ice bath, the release of a deep sweat in the sauna, a nice walk through the woods or simply carving out time for stillness—you deserve to feel whole.

Mental health isn't just something we talk about in May. It's part of our mission year-round. We stand with those who are struggling, healing, growing, and showing up—every day.

💙 This month, let’s normalize the conversation.
💬 Talk about it. 🌊 Move your body. 🔥 Care for your nervous system.
🫶 And always: be kind to yourself.

05/11/2025

We only lease our bodies, the price when it’s time to return determines how you’ve treated yourself.

04/14/2025

Recognize the fuel that comes with adversity to level up!