One Theory Wellness

11/08/2025

The Perfect Stocking Stuffer for a Healthier You 🎄

Give the gift of recovery and energy this Christmas. The RIZE+ Hydrogen Bottle turns ordinary water into antioxidant-rich, hydrogen-infused hydration — helping boost energy, reduce inflammation, and promote recovery.

✨ Sleek. Portable. Game-Changing.
🎅 Wrap up wellness this season — your body will thank you.
👉 Shop Now

11/05/2025

Cold plunging isn’t just a trend — it’s neuroscience. 💧 Studies show regular cold exposure boosts dopamine and improves focus for hours. Would you take the plunge? 🧊

10/10/2025

Precision Temperature. Total Control. ❄️🔥
Meet the all-in-one performance system built for any wellness setup.

The Max Pro from One Theory Wellness delivers true temperature mastery — cooling down to 37°F or heating up to 104°F with the tap of an app.

✅ Smart app control for effortless adjustments
✅ Inline water filtration and ozone purification keep water crystal clear
✅ 1 HP motor for powerful, efficient performance
✅ Runs at lower decibels with rapid temperature response
Built for athletes, high performers, and recovery enthusiasts who demand more from their plunge or sauna experience.

👉 Experience Max Pro performance today at OneTheoryWellness.com

10/10/2025

💧 This World Mental Health Day, we pause to highlight how mental wellness and physical recovery go hand in hand.

At One Theory Wellness, our goal is holistic: we believe that cold therapy, recovery tools, and wellness practices can support not just the body, but the mind too.

🧊 Why we care about mental health:
• Immersion in cold water and controlled stressors can help improve resilience, reduce inflammation, and support mood
• Recovery is more than physical, when your body is cared for, your mind stands a better chance to heal too
• We want to be part of a wellness ecosystem that supports all aspects of you

✨ On this day, we encourage you to:
• Pause & breathe deeply
• Journal — let your thoughts flow
• Try a mindful moment in nature
• Connect with someone you trust
Your mental health is just as important as your physical fitness. Let’s lift each other up today and every day.

10/08/2025

Pure Performance in Every Sip 💧

Fuel your day with the clean energy of hydrogen infused water.

The Rize+ from One Theory Wellness transforms ordinary water into a powerful antioxidant source that supports recovery, focus, and cellular health.

✅ Boosts hydration and endurance
✅ Reduces oxidative stress and inflammation
✅ Portable design with quick charge battery
✅ Sleek borosilicate glass build for pure taste

No gimmicks. Just science backed hydration that helps your body perform and recover at its peak.

👉 Experience the difference with Rize+ at OneTheoryWellness.com

09/23/2025

🔥 Unlock the Brain-Boosting Benefits of Heat Therapy 🔥
Did you know that stepping into the sauna isn’t just for muscle recovery or relaxation — it can also support your brain health?

🌡️ Regular sauna use and heat therapy have been shown to:

✅ Increase levels of BDNF (brain-derived neurotrophic factor) — a powerful protein that supports learning, memory, and the growth of new neural connections.
✅ Stimulate the release of heat shock proteins, which help protect and repair your cells, including those in the brain.
✅ Encourage better circulation, delivering oxygen and nutrients that may leave you feeling sharper and more focused.
✅ Promote a sense of mental clarity and calm, supported by changes in brain activity seen after sauna sessions.

Long-term studies even suggest that consistent sauna use is linked with a lower risk of cognitive decline as we age. While science is still uncovering exactly how big these effects are, the early research is clear: heat therapy supports both the body and the mind.

💡 The best part? Unlike caffeine or stimulants, sauna sessions deliver these benefits naturally — helping you feel clear, energized, and restored without the crash.

Ready to experience the mental reset for yourself? Step into the heat and let your body do what it was designed to do.

👉 Explore our saunas and recovery tools at One Theory Wellness, and start building a sharper, healthier you.

09/16/2025

❄️ New Arrival from One Theory Wellness – 400 Cold Plunge Tub ❄️
Ready to take your cold plunge routine to the next level?
Meet the One Theory Wellness 400 Cold Plunge Tub with Chiller – engineered for true performance and everyday durability.
🔥 Why it stands out:
• ✅ Proudly made in the USA – premium quality you can count on
• ✅ Fully insulated – keeps water icy cold without the mess
• ✅ Chiller-ready – drop temps to 37°F (3°C) for a real plunge
• ✅ Rugged & built to last – not a flimsy inflatable
• ✅ Fast shipping – no endless backorders
With foam insulation and a molded design, this tub delivers comfort and cold retention far beyond basic barrels or inflatables.
👉 Learn more & elevate your recovery: https://onetheorywellness.com/products/the-max-pro-1hp-150cm-tub-bundle-copy
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💬 Quick poll:
Would you rather plunge in a fully insulated tub or stick with a portable inflatable setup?

One Theory Wellness – Regen 400 Cold Plunge Tub Take your recovery routine to the next level with the One Theory Wellness Regen 400 Cold Plunge Tub. Designed to deliver a superior cold therapy experience, this tub combines performance, comfort, and durability in one powerful package. Built chiller...

08/26/2025

💧✨ What if your water could do more than just hydrate?
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Meet Rize+ – the Hydrogen Water Bottle designed to supercharge your daily routine. 🚀
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Here’s why everyone is making the switch:

✅ Boosts energy naturally ⚡
✅ Fights oxidative stress 🛡️
✅ Supports faster recovery & performance 💪
✅ Refreshes mind + body at a cellular level 🌿
✅ Improves skin health & radiance ✨
✅ Enhances focus & mental clarity 🧠
✅ Portable & rechargeable – hydration anywhere, anytime 🔋
✅ Sleek design that fits gym, office, or adventure life 🌍
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This isn’t just water. This is hydration with purpose.
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⚡ Tap the link https://onetheorywellness.com/products/rize-water-bottle-hyrdrogen to elevate your hydration game today.

08/26/2025

We are clearing out some inventory AT 50% OFF and making room for something new! Our Portable Steam Sauna is being sent off into the sunset. Price and sales are final. Three units are missing the steam sauna boxes which can be purchased on amazon for under $50.

https://longevity.stanford.edu/lifestyle/2023/03/27/sauna-use-as-a-lifestyle-practice/

READ THOROUGHLY! WE HAVE THREE PORTABLE SAUNAS AT THIS PRICE. THE UNITS ARE MISSING THE STEAM SAUNA BOX, (ONE IS MISSING THE FREE CHAIR) AND WE ARE SUNSETTING THIS MODEL, WHICH CAN BE PURCHASED ON AMAZON HERE Price range on steamers of $30-$50. ALL SALES ARE FINAL. DUE TO THE HIGH ELECTRICITY THE ST...

07/29/2025

Inaction is a choice.

07/23/2025

Josh’s story is one of resilience, strength, and unstoppable spirit. After a life-altering accident left him paralyzed, he refused to let that define him and today, he’s inspiring thousands through his journey of holistic healing and high performance.

We’re proud to be part of that journey.

From cold plunges and infrared saunas to hydrogen water bottles and LifeWave patches, Josh has embraced a powerful wellness routine that’s helping him live life to the fullest and we’re honored to support him every step of the way.

🔗 Read the full story and explore the wellness tools Josh trusts:
👉 https://onetheorywellness.com/blogs/news/partner-spotlight-josh-carney-son-of-the-south

Partner Spotlight: Josh Carney – Son of the SouthA Story of Strength, Healing, and a Shared Mission We’re proud to share an update about Josh Carney, better known as Son of the South and partner of ours. Josh is a well-respected voice in the outdoor community, but beyond that, he’s a living te...

07/14/2025

Struggling with a racing heart or worried about your cardiovascular health?
It might be time to support your circulatory system; naturally.

The One Theory Wellness Home Sauna offers a restorative approach to heart and vascular wellness, helping you maintain healthy circulation and heart performance as you age.

❤️ Gently stimulates cardiovascular activity—like a light workout, without the physical effort
🩸 Encourages better blood flow by enhancing vessel flexibility and reducing tension on your arteries
⭐ Promotes balanced blood pressure through improved circulation and natural vasodilation

Inventory is limited—secure yours while supplies last!

Unbox Tranquility. Unleash Wellness. One Theory Portable Sauna - Your Personal Wellness Oasis On-the-Go. Discover the perfect blend of simplicity and functionality with the Original Portable Steam Sauna. Featuring a sleek pentagram frame design and a spacious interior, this sauna stands at 6'2" in h...