What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 2pm

Move Wellness

We offer private sessions and group classes in Pilates and the GYROTONIC® Method. In-person and online options available!

MOVE offers your choice of in-studio or online instruction. Designing a safe and comfortable fitness plan for every client is our priority.

03/23/2026

We’re so excited to welcome Julia and Ann as two of our newest Apprentice Instructors ✨

After completing the MOVE Pilates Instructor Training Program, they’ll begin working with clients this April. We couldn’t be more proud!

Our apprenticeship is designed to support new teachers as they step into this next chapter with guidance, hands-on experience, and community behind them.

More apprentices will be joining us this spring and summer… stay tuned 💛

03/19/2026

A little peek into what our trainees have been up to lately ✨🎉

Hands-on anatomy sessions with Suzanne
Sharing their research presentations
Practice teaching + refining their eye
Celebrating one of our trainees with a sweet surprise baby shower 🐣

Time has flown by, and this group is heading into their final practical exams THIS weekend 👏

We’re so proud of all the work they’ve put in and can’t wait to welcome them into the studio as apprentice trainers as they continue their journey as new Pilates teachers.

✨Curious about the program? Learn more: https://www.movewellness.com/pilates-instructor-training/

Attend our virtual Open House: April 22nd, 7pm on live on Zoom!
RSVP: https://forms.gle/hATZzS6TECddm2Q26

03/11/2026

*Updates* Calling all women ages 45–65 💛

Check out our newest addition to the schedule:
MOVE Well in Midlife weekly class.
*Tuesday nights at 6:00-7:00pm*
*Beginning in April*

If you’ve been curious about our MOVE Well in Midlife program, this is a great way to experience the approach — no commitment to the full 6-week program required.

Classes may include:
• Pilates mat + spring-based tower work
• Strength & balance training
• Mindfulness + breath work
• Pelvic floor & bone health exercises

A welcoming space to build strength, confidence, and connection.

Join us. Link in bio ✨
Questions? We’re always happy to help.

03/09/2026

MOVE isn’t your average Pilates studio.

Our trainers are deeply educated.
Classes and private sessions are intentionally designed.
And our community shows up for each other.

Come feel the difference. ✨

03/09/2026

~Coming to Move Wellness June 2026~

Moving Beyond Core: A Somatic Exploration Through Whole Body Relationships
A One-Day Workshop* with Wendy LeBlanc-Arbuckle

Experience the paradigm-shifting, embodied distinctions illuminated in Wendy’s new book, Moving Beyond Core. In this workshop, you will transform your experience of moving in your body, whether that be in Pilates or any other movement discipline. You’ll ignite the bio-intelligence of the body, and access the wisdom of your fascial matrix “inner guide”.

Location: MOVE Wellness, Ann Arbor, MI
Date: June 27, 2026
Time: 9:00am - 4:00pm

*6 NCPT CEC

03/02/2026

What if your love of Pilates could become your next chapter?

April 22 at 7pm ET we’re hosting a Virtual Open House!
Learn how the MOVE Pilates Instructor Training Program prepares thoughtful, confident instructors through comprehensive training.

Bring your questions.
Meet the team.
Explore what’s possible.

We’ll see you on Zoom. ✨

RSVP: https://forms.gle/Gdvrd1c6FzzvnUvT8

02/24/2026

Pilates Instructor Training program - Virtual Open House - This Thursday at 7pm EST - on Zoom.
Get the details from the program director, Elaine Economou, and meet the instructor training team.
Bring your questions and invite a friend!

RSVP here for the Zoom link: https://docs.google.com/forms/d/e/1FAIpQLSdYti35oILG6SsXNUNxm3Z0gfu7OE2EG-tGLdiPREysTD-9SQ/viewform?usp=header

Learn more about our program: https://www.movewellness.com/pilates-instructor-training/

02/18/2026

Enrollment is still open for our next cohort, space is limited so don’t wait!

Designed for women ages 45-65, MOVE Well in Midlife supports you in strengthening, mobilizing, and better understanding your body during this powerful stage of life.
Through a thoughtful blend of Pilates, strength training, and mindfulness practices, you’ll build a sustainable toolkit for bone health, pelvic floor support, and everyday resilience - so you can move with confidence, balance, and vitality.

💛 Share with a friend who could use strength, support, and community.

✨Join today: https://www.movewellness.com/move-well-program/

02/17/2026

NEW(ish) CLASS: Tuesdays at 6:30pm - MOVE Well in Midlife Weekly Class is open to women ages 45–65 💛

No pressure to join the full 6-week program, this is simply a chance to experience supportive movement designed specifically for midlife bodies.

Each class may include:
• Pilates mat + spring-based tower work
• Strength & balance training
• Mindfulness + breath work
• Pelvic floor & bone health exercises

A welcoming space to build strength, confidence, and connection & yes, we’ll have fun too!

✨ sign up: https://www.movewellness.com/pilates/ -schedule

Check out our new client specials - first mat class is only $10 🥳

01/30/2026

We’re offering our Friday Gentle Pilates Mat class at 11 am free today for anyone who wants to come warm up with us.
Thank you for being part of our community. 🩶

https://momence.com/l/0ehDW6mW
🫶 DISCOUNT CODE for the free class today: SHUTDOWN

Address

3780 Jackson Road, Ste K
Ann Arbor, MI
48103

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+17342242560

Website

http://www.movewellness.com/

Alerts

Be the first to know and let us send you an email when Move Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Move Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Ann Arbor?

MOVE Wellness - Our Story

MOVE Wellness Studios was co-founded by Elaine Economou & Robin Krienke as a full service mind-body studio offering a unique blend of energizing fitness and wellness services, including: Pilates, GYROTONIC®️ Method, Yoga, Barre, Massage & Wellness Coaching.

MOVE Wellness Studios’s philosophy is simple: To help clients live a joyful life with a shared vision for creating a community that believes that being fit, being well and being inspired are goals worth working toward together. We will use the very best of our abilities to guide our clients on this journey to a happier and healthier lifestyle. Our Values are evident in all that we do.

MOVE Wellness also provides expert instructor training courses in both Pilates and GYROTONIC® Method. See our website www.movewellness.com for upcoming course information.