What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 2pm

Move Wellness

We offer private sessions and group classes in Pilates and the GYROTONIC® Method. In-person and online options available!

MOVE offers your choice of in-studio or online instruction. Designing a safe and comfortable fitness plan for every client is our priority.

10/23/2025

That’s a wrap on the Michigan Fitness Association’s 2nd Annual Conference! What an amazing day... ✨

A big thank you to the incredible presenters and attendees who came together to connect, learn, and strengthen Michigan’s fitness business community. It was an inspiring day of learning, networking, and collaboration, all centered on bridging the gap between fitness and healthcare in our state.

Our very own Elaine helped organize and chair the event, alongside Robin and Laura, who represented our studio. The MOVE ladies shared a few of their key takeaways:

🗣️ “A great event! Lots of really important information about how to improve the fitness experience for our clients and the ‘why’ behind what we do. My favorite fact: 93% of communication is nonverbal.” – Robin

💡 “I didn’t realize what the purpose of the MFA was! After attending the conference, I now realize how much potential this organization has as a resource for all fitness organizations in Michigan. Having professionals present under one roof all in one day is invaluable!” – Laura

Huge congratulations to everyone involved in making the conference possible. We’re already looking forward to next year! 👏

Learn more here: https://mfafit.org

10/19/2025

Our MOVE family is growing in the studio and at the front desk!

Meet Kristin, Elijah, and Cindy, our newest Pilates trainers. Plus, over at the front desk we have Margaret, Olivia, and Tatyana, the friendly faces who keep everything flowing smoothly.

No matter what part of the team we're talking about we’re all here to help YOU move and feel your best. 🫶

10/16/2025

Grab the last spot for yourself! 😍

https://www.movewellness.com/move-well-program/

10/10/2025

Become a mat Pilates Instructor... right on campus! 💙💛

We’re back at the University of Michigan for the third time, teaming up with the Department of Dance to bring our Mat Pilates Instructor Training Program to campus this winter.

Whether you’re ready to pursue of a career in fitness, want to teach group classes at campus rec centers, or simply deepen your personal practice, this program is the perfect place to start. You’ll learn the full Pilates mat repertoire, anatomy, cueing, and the art of teaching movement with confidence.

We love being on campus to make this program more accessible for U of M students but everyone is welcome to join us!

Ready to learn more? Join our open house event! Meet the training team, learn about the program, and enjoy light lunch + snacks.
💫 Open House: October 20 | 11:30am–12pm
📍 Studio 4, Dance Building – 1000 Baits Dr.

Can’t make the open house? DM us and we'll add you to our email list so you can stay in the loop with all the upcoming program news.

➡️ LEARN MORE: https://www.movewellness.com/university-of-michigan-pilates-training/

10/07/2025

Movement has the power to heal, strengthen, and connect. 💜

We know that to be true. That’s why, we’re partnering with the Cancer Support Community of Ann Arbor to bring a special MOVE Well in Midlife program designed for individuals navigating both cancer treatment and the menopause transition onsite at the CSC in Ann Arbor.

Gentle movement can do so much; boost immune function, reduce stress, and help you feel more grounded and strong through life’s transitions. This series offers a safe and supportive space to move, connect, and build strength with expert guidance from our MOVE team.

We’re honored to donate our time and resources in support of this no cost, evidence-based program and the incredible work the Cancer Support Community does to uplift and strengthen people impacted by cancer.

📍 Onsite at Cancer Support Community of Greater Ann Arbor
🗓 Tuesdays & Thursdays, Jan 20 – Feb 26, 2026 11–12:15pm

If you know someone who might benefit from this program please share this opportunity with them. All classes and resources are free of charge for participants.

➡️ Learn more: https://www.cancersupportannarbor.org/move/

09/22/2025

Our next program begins soon… are you in? ✨

The MOVE Well in Midlife program was designed to help women strengthen, mobilize, and better understand their unique bodies during this important stage of life. With a mix of Pilates, strength training, and mindful practices, you’ll develop a toolkit for bone & pelvic floor health and a sustainable mindfulness practice, supporting balance and overall vitality.

New this round: graduates now have the option to continue with a weekly ongoing class so the strength, community, and consistency can keep building, even after the six week program ends.

Flexible payment available: $99/week or one lump sum.

➡️ Our next program starts in just a few weeks.
LEARN MORE: https://www.movewellness.com/move-well-program/

Address

3780 Jackson Road, Ste K
Ann Arbor, MI
48103

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+17342242560

Website

http://www.movewellness.com/

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MOVE Wellness - Our Story

MOVE Wellness Studios was co-founded by Elaine Economou & Robin Krienke as a full service mind-body studio offering a unique blend of energizing fitness and wellness services, including: Pilates, GYROTONIC®️ Method, Yoga, Barre, Massage & Wellness Coaching.

MOVE Wellness Studios’s philosophy is simple: To help clients live a joyful life with a shared vision for creating a community that believes that being fit, being well and being inspired are goals worth working toward together. We will use the very best of our abilities to guide our clients on this journey to a happier and healthier lifestyle. Our Values are evident in all that we do.

MOVE Wellness also provides expert instructor training courses in both Pilates and GYROTONIC® Method. See our website www.movewellness.com for upcoming course information.