What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 2pm

Move Wellness

We offer private sessions and group classes in Pilates and the GYROTONIC® Method. In-person and online options available!

MOVE offers your choice of in-studio or online instruction. Designing a safe and comfortable fitness plan for every client is our priority.

12/11/2025

Changing energy? Hot flashes? Brain fog? You’re not alone!

Join us January 6 at 7pm on Zoom for a free, info-packed session with Elaine Economou, NCPT, co-owner of MOVE Wellness and Abigail A. McCleery, RDN from Trinity Health Lifestyle Medicine. They’ll share practical, evidence-based tools to help you nourish your body and feel your best during the menopause transition.

✨Free to attend
✨Real-world nutrition?& exercise strategies
✨Live Q&A
✨Take-home resources
🔗Link in bio to sign up

11/30/2025

Start your week off strong 💪

🆕 Mondays at 12:30pm - Join Kristin for Pilates Reformer for Strength and Balance!

Building on the principles from our Pilates Essentials class, you will be guided through exercises for improving strength, stability and balance.

Sign up:
📱💬 734-244-2560 or the Momence mobile app
💻 Momence.com/u/move-wellness

10/25/2025

Spots are already filling for our Mat Pilates Instructor Training at U of M! 💛

This winter program is designed to fit your schedule and help you build real teaching skills, right on campus.

Don’t wait to grab your spot → https://www.movewellness.com/university-of-michigan-pilates-training/

10/23/2025

That’s a wrap on the Michigan Fitness Association’s 2nd Annual Conference! What an amazing day... ✨

A big thank you to the incredible presenters and attendees who came together to connect, learn, and strengthen Michigan’s fitness business community. It was an inspiring day of learning, networking, and collaboration, all centered on bridging the gap between fitness and healthcare in our state.

Our very own Elaine helped organize and chair the event, alongside Robin and Laura, who represented our studio. The MOVE ladies shared a few of their key takeaways:

🗣️ “A great event! Lots of really important information about how to improve the fitness experience for our clients and the ‘why’ behind what we do. My favorite fact: 93% of communication is nonverbal.” – Robin

💡 “I didn’t realize what the purpose of the MFA was! After attending the conference, I now realize how much potential this organization has as a resource for all fitness organizations in Michigan. Having professionals present under one roof all in one day is invaluable!” – Laura

Huge congratulations to everyone involved in making the conference possible. We’re already looking forward to next year! 👏

Learn more here: https://mfafit.org

Address

3780 Jackson Road, Ste K
Ann Arbor, MI
48103

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+17342242560

Website

http://www.movewellness.com/

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MOVE Wellness - Our Story

MOVE Wellness Studios was co-founded by Elaine Economou & Robin Krienke as a full service mind-body studio offering a unique blend of energizing fitness and wellness services, including: Pilates, GYROTONIC®️ Method, Yoga, Barre, Massage & Wellness Coaching.

MOVE Wellness Studios’s philosophy is simple: To help clients live a joyful life with a shared vision for creating a community that believes that being fit, being well and being inspired are goals worth working toward together. We will use the very best of our abilities to guide our clients on this journey to a happier and healthier lifestyle. Our Values are evident in all that we do.

MOVE Wellness also provides expert instructor training courses in both Pilates and GYROTONIC® Method. See our website www.movewellness.com for upcoming course information.