Move Wellness

Move Wellness We offer private sessions and group classes in Pilates and the GYROTONIC® Method. In-person and online options available!

MOVE offers your choice of in-studio or online instruction. Designing a safe and comfortable fitness plan for every client is our priority.

Last week, we had the pleasure of hosting a Women’s Self-Defense Workshop at MOVE led by Len Niehoff. Thank you to our f...
04/29/2026

Last week, we had the pleasure of hosting a Women’s Self-Defense Workshop at MOVE led by Len Niehoff. Thank you to our friends from PEO Ann Arbor Chapter G for spending the evening with us learning practical skills, building confidence, and sharing community together. Thank you to Len for creating a safe, supportive, and FUN atmosphere! We had a blast.
💜 Proceeds were donated to in Ann Arbor, and we are eternally grateful for all of the work they do to support our community.

We love opening our space for experiences that help people feel stronger — in every sense of the word. ✨

We're so grateful for the community our clients make possible 💙
04/27/2026

We're so grateful for the community our clients make possible 💙

We’re honored to welcome Wendy LeBlanc-Arbuckle to MOVE this June for a one-day workshop as a part of her international ...
04/24/2026

We’re honored to welcome Wendy LeBlanc-Arbuckle to MOVE this June for a one-day workshop as a part of her international book tour.
With over 40 years of experience in the Pilates and movement community, Wendy is a globally recognized educator and founding member of the Pilates Method Alliance.
Her work invites us to move beyond “right and wrong” and into a more intuitive relationship with our bodies.
Join us on June 27, 9am–4pm, for a one-day workshop with Wendy where we will explore an embodied approach to our movement practice. This exploration will show each of us the possibilities for a deeper, more connected presence in the world.

6 NPCP CECs

To learn more and register: https://momence.com/l/GBhl2gK2

Have you ever thought about becoming a Pilates Instructor? You can hear all about the MOVE Pilates Instructor Training p...
04/22/2026

Have you ever thought about becoming a Pilates Instructor?
You can hear all about the MOVE Pilates Instructor Training program TONIGHT (4/22) at 7pm on Zoom!
RSVP: https://forms.gle/p8mMZPqszYM1CHPB7

Bring your questions and share with a friend who might be interested

We're so grateful for the trust our clients place in us 🩵
04/20/2026

We're so grateful for the trust our clients place in us 🩵

04/19/2026

Join Kristin - Tuesdays at 6pm - Pilates & Strength for Midlife 💜

You'll create more:

💪 Strength
🧘‍♀️ Stablilty
⚖️ Balance
💫 & Community!

New clients: $10 first mat class - so bring a friend!

Sign up: https://www.movewellness.com/pilates/ -schedule/

Don’t miss this! 🌟Early registration for our Fall Pilates Instructor Training Program ends May 1. Spots are limited—we i...
04/18/2026

Don’t miss this! 🌟

Early registration for our Fall Pilates Instructor Training Program ends May 1. Spots are limited—we intentionally keep cohorts small (just 12 people) so each trainee receives personalized support and a high-quality experience.

Register now and save $500 on the Comprehensive Program. 🎉

Once you’re in, you’ll receive:
✨ Complimentary access to virtual classes
✨ Unlimited in-studio mat classes
✨ Apprentice reformer classes all summer long

Spend the summer building strength, confidence, and community. By fall, you’ll be ready to step into your teaching journey with experience and ease.

Let’s start this new chapter together. 💞
Apply now: https://movewellness.com/pilates-instructor-training

NEW CLASS 🎊 Tuesdays from 6-7pm. Pilates and Strength for Midlife is a weekly class designed for women who want a more s...
04/13/2026

NEW CLASS 🎊 Tuesdays from 6-7pm. Pilates and Strength for Midlife is a weekly class designed for women who want a more supportive, effective approach to movement during this stage of life.

Rooted in our MOVE Well in Midlife method, this class focuses on building strength, improving balance, and supporting the body through natural changes in energy, mobility, and stability.

Each session may include Pilates mat and spring-based tower work, targeted strength and balance training, pelvic floor and bone health exercises.

You’ll move in a welcoming, small-group environment where the focus is on feeling strong, steady, and supported—without pressure and at whatever intensity serves you.

Sign up & bring a friend: https://www.movewellness.com/pilates/ -schedule

We’re so excited to welcome Ann, Alisa, and Julia as our newest Apprentice Instructors.After completing the MOVE Pilates...
04/11/2026

We’re so excited to welcome Ann, Alisa, and Julia as our newest Apprentice Instructors.

After completing the MOVE Pilates Instructor Training Program, they’re now offering private sessions and teaching classes at the studio.

This is a great way to add movement to your routine at a reduced rate while supporting our emerging teachers 💛

Enjoy free community mat classes, $20 apprentice reformer classes, and private sessions for $48 (50 minutes).

Classes
Ann — Wednesdays
• 4:30 pm Apprentice Reformer
• 5:30 pm Free Community Mat

Julia — Saturdays
• 11:00 am Apprentice Reformer

Alisa — Saturdays
• 12:00 pm Free Community Mat

Private Sessions
Ann — Mondays, Wednesdays & Thursdays
Alisa — Saturdays
Julia — Mondays & Saturdays

Spots are limited — join a class or book a session to support them!
https://www.movewellness.com/pilates/ -schedule

04/09/2026

MOVE Education is on the road again!

This time we’re partnering with Burn Fitness in Clawson, MI to help shape the next generation of Pilates instructors through our Mat Training Program. Only a few spots remain; registration closes Monday, April 13.

This course is designed to prepare thoughtful, confident instructors and support those working toward national certification.

Training Dates:
April 17–19
May 15–17
June 5–7

Registration Deadline: Monday April 13
Tuition: $2,100
Deposit: $500 (applied toward tuition)

If you’ve been thinking about deepening your practice or stepping into teaching, this is a unique opportunity to train with us outside of Ann Arbor.

Interested in going further? This training can lead into our Comprehensive Instructor Training Program this fall.

Save your spot: https://forms.gle/P7DGBxLA4G3mvCUE7

Address

3780 Jackson Road, Ste K
Ann Arbor, MI
48103

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+17342242560

Website

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