Blue Sage Health Consulting

07/29/2025

Psilocybin Extends Human Cell Lifespan by Over 50%—New Study Unveils Surprising Longevity Potential

Psilocybin, the psychedelic compound traditionally known for its mind-altering effects, may have a powerful new application: slowing down the biological aging process.

In a groundbreaking study published in npj Aging, scientists from Emory University and Baylor College of Medicine found that psilocybin extended the lifespan of human cells by more than 50%. The researchers treated skin and lung fibroblasts with psilocin—the active form of psilocybin—and observed significantly delayed cellular senescence.

But it gets even more intriguing.

Aging mice given monthly doses of psilocybin had their survival rates jump from 50% to 80% over a 10-month period. The treated mice not only lived longer, but also showed fewer visible signs of aging such as fur whitening and hair loss.

This is the first direct experimental evidence that psilocybin may offer longevity benefits, pushing its potential beyond mental health treatment and into the realm of anti-aging science.

🧪 While further studies are needed to explore long-term effects and optimal dosing, this discovery opens a bold new frontier: psychedelics for life extension.

📖 Source:
Kato, K., Kleinhenz, J.M., Shin, YJ. Psilocybin treatment extends cellular lifespan and improves survival of aged mice. npj Aging 11, 55 (2025).

Psilocybin, the naturally occurring psychedelic compound produced by hallucinogenic mushrooms, has received attention due to considerable clinical evidence for its therapeutic potential to treat various psychiatric and neurodegenerative indications. However, the underlying molecular mechanisms remai...

07/17/2025

I appreciate Dr Goldstein's blog about a recently.published JAMA research paper claiming potential liver damage from "low dose" CBD.

It's really important to know the facts instead of just reading the headline on this research.

-The study and previous studies have showed temporary elevated liver enzymes In 5% of people taking 350 mg of isolate CBD (they are claiming that is "low dose").

Actually, 350mg of CBD is a very high dose! Most people that we work with are taking whole plant CBD (not isolate) and are taking between 15mg and 60mg/day.

Dr Goldstein reports that in her patients, any elevated liver enzymes from people who are needing to actually take high dose CBD are completely reversible after stopping CBD.

If you are a physician, it may be important to monitor liver enzymes of people who are needing to take high dose CBD isolate. In the general dosing category, not a concern.

Bonni Goldstein, MD, critiques a new FDA study.

05/20/2025

Microdose Support Group 🌱🍄🎵✨
Last chance to register.

Would you like to maximize the benefits of your microdosing regimen? This 4 mos support group offers community connection, professional support, guidance finding the right protocol for you, help navigating the growth and change that so naturally comes in this process, and help identifying and overcoming the blocks to your healing.

We will use tools like meditation, sound healing, guided breath, art/music therapy, and guided imagery to help you along your path.

This group is for those already microdosing or starting to microdose classic psychedelics like mushrooms/LSD. Note, this group does not provide any substances and does not involve the consumption of any psychedelic substances during it's meetings.

Offerings:
-Community connection
-Professional support
-Guidance finding the right protocol for you
-Help navigating the growth and change that so naturally comes in this process
-Help identifying and overcoming the blocks to your healing

Including activities like:
*Mindfulness Meditation
*Sound healing
*Guided breath
*Art/Music
*Guided Imagery

For more info and to apply:
https://bluesagehealth.com/classes-groups-training/psychedelic-microdose-support-group/

Questions: bluesagehealth@gmail.com

05/07/2025

Join our Summer Psychedelic Therapy Consultation Group for Professionals every other Wednesday June 4 - Sept 10 in Ann Arbor, MI.

This group is for healthcare practitioners, healing arts professionals, and clergy to get professional group support around the practice of psychedelic therapy. There is a prerequisite….this group is designed specifically for practitioners who have already gone through a psychedelic therapy training. program.

These groups aim to support professional development and further the ethical, compassionate and creative practice of psychedelic therapy. We will discuss cases, best practices, ethical considerations, and network with other professionals. It’s an opportunity to learn more and offer your wisdom and experience to others.

This group provides a wide range of practical and theoretical issues from getting cases and practices started, to therapeutic support, and working effectively with non-ordinary states of consciousness and the integration process.

Supervision towards licensure is not available.

Space is limited and priority will be given to those who have completed the Blue Sage Health Psychedelic Training Program.

https://bluesagehealth.com/classes-workshops-groups-and-training/

05/07/2025

Psilocybin brings more joy....science says so :)

How do different treatments for depression affect our ability to feel joy? Using music to track unpredictable emotional responses, researchers scanned study participants’ brain waves while they listened to music designed to trigger feelings of pleasure and surprise. The results provided researchers with more insights into how psilocybin and antidepressants impact our natural emotional responses.

SSRIs can be profoundly helpful in mitigating symptoms of depression. But, sometimes people report feeling emotionally subdued after taking them for a while. Now, a new analysis published in Molecular Psychiatry looking at data from 2021 suggests that taking psilocybin in conjunction with therapy may help preserve emotional responsiveness to pleasurable and surprising experiences, which antidepressants, like escitalopram, may diminish.

https://www.nature.com/articles/s41380-025-03035-8?utm_source=beehiivemail&utm_medium=email&utm_campaign=what-psilocybin-might-offer-that-ssris-don-t&_bhlid=e26a1f09a5a7fddac4f819840ba0b10095004ac3

04/29/2025

I really appreciate this paper talking about “bodyset” instead of just (mind)set and setting for psychedelic experience.

“Exploring the importance of bodyset for the psychedelic experience and beyond”
Abstract
Background
Research has shown that psychedelics may have therapeutic potential in treating mental disorders like depression and anxiety. However, the mechanisms and actions underlying their effects are still not fully understood. Similarly, while the significance of mindset and setting in shaping psychedelic experiences and therapeutic outcomes is well established, information about the influence of the body is comparatively scarce.

Aim
This paper introduces the concept of bodyset, defined as the state of the body, including both the body and brain. We suggest it as a vital element in preparing for psychedelic experiences and beyond, broadening the traditional ‘set and setting’ framework.

Methods
Through an extensive literature review, we demonstrate the likely importance of the body in wellbeing, peak performance and peak experiences.

Results
Comprehensive multidisciplinary research, particularly focusing on various biomarkers, is needed to elucidate the potential role of bodyset in the psychedelic experience and therapy outcomes, and to guide future treatment approaches for mental health disorders.

Conclusion
Our exploration of the bodyset concept emphasizes the importance of considering not only psychological and environmental factors (mindset & setting), but also the physical state of the body in preparation for psychedelic experiences and psychedelic therapy. This holistic perspective may enhance our comprehension of their effects, therapeutic potential and inform the application of other treatment modalities, such as breathwork, in mental health care.

Abstract Background Research has shown that psychedelics may have therapeutic potential in treating mental disorders like depression and anxiety. However, the mechanisms and actions underlying their effects are still not fully understood. Similarly, while the significance of mindset and setting in s...

04/19/2025

We had such a fantastic Winter Microdose Support Group that we are going to do it again this summer 🌱🍄🎵✨

Microdose Support Group

Would you like to maximize the benefits of your microdosing regimen? This 4 mos support group offers community connection, professional support, guidance finding the right protocol for you, help navigating the growth and change that so naturally comes in this process, and help identifying and overcoming the blocks to your healing.

We will use tools like meditation, sound healing, guided breath, art/music therapy, and guided imagery to help you along your path.

This group is for those already microdosing or starting to microdose classic psychedelics like mushrooms/LSD. Note, this group does not provide any substances and does not involve the consumption of any psychedelic substances during it's meetings.

Offerings:
-Community connection
-Professional support
-Guidance finding the right protocol for you
-Help navigating the growth and change that so naturally comes in this process
-Help identifying and overcoming the blocks to your healing

Including activities like:
*Mindfulness Meditation
*Sound healing
*Guided breath
*Art/Music
*Guided Imagery

For more info and to apply:
https://bluesagehealth.com/classes-groups-training/psychedelic-microdose-support-group/

Questions: bluesagehealth@gmail.com

04/08/2025

Cool case study showing that traditional Chinese medicine approach working with the body's energy can be more helpful than traditional western medicine approaches after M**A use.

Abstract
Psychedelic treatments like M**A can sometimes have side effects which persist despite management with Western medical approaches. In what follows, we present a case study of an individual who suffered from insomnia, anxiety, tinnitus, and more for months following M**A therapy. Ultimately, her symptoms responded to management within the Traditional Chinese Medicine framework. We present this case in detail, and argue that psychedelic management, especially in the integration phase, can benefit from the incorporation of techniques which engage with energies that Western medicine do not address.

PDF | Psychedelic treatments like M**A can sometimes have side effects which persist despite management with Western medical approaches. In what... | Find, read and cite all the research you need on ResearchGate

03/31/2025

We are thrilled to announce the launch of our 2025 Psychedelic Community Survey, a research project for the psychedelic community, by the psychedelic community.

In our previous survey from 2023 we asked "What do YOU think the priorities should be for psychedelic research?," and we are now pursuing this research agenda. Our research collaboration includes academic researchers, psychedelic therapists, and psychedelic community leaders.

Your participation in this study will be completely anonymous and confidential, and no personal identifying information will be collected (no IP addresses, etc.).

Click on the link to start the survey:
https://umich.qualtrics.com/jfe/form/SV_2lVYfnTqoE73OXc

02/17/2025

Blue Sage and Gilda's Club Metro Detroit are offering a free online class March 21 at 11:15am "What is Psychedelic Therapy?"

This class provides a brief introduction of common psychedelics that are being used for therapeutic benefit. It will cover the potential benefit of psychedelic therapy, and also describe what this type of therapy actually is. It is designed for the psychedelic-curious person or a novice psychedelic user.

Gilda's Club is a free cancer support community for anyone impacted by a cancer diagnosis.

Register Here: https://www2.gildasclubdetroit.org/Events/Calendar?eviid=42893

02/02/2025

Introduction to Psychedelic Therapy for Professionals

Date: Wednesdays March 12 - May 28, 2025
Time: 6pm - 8pm
Location: In-person in Ann Arbor and Online

Class Description:
Our Introduction to Psychedelic Therapy program is designed for healthcare practitioners, healing arts professionals, clergy, and community stewards. Students and others may also be considered for the program.

Program includes:
-Classes
-Integration Learning groups
-Individual professional consultation

Weekly Classes:

Week 1) Introductions; Overview of the Program; Into to Psychedelic Therapy
Week 2) Assessment
Week 3) Preparation
Week 4) Tryptamines: Focus on Psilocybin-Assisted Psychotherapy
Week 5) M**A-Assisted Psychotherapy and Ketamine-Assisted Psychotherapy
Week 6) Integration
Week 7) Microdosing, Legal status, Activism
Week 8 ) Harm Reduction and Ethics

It is available in-person in Ann Arbor and online from anywhere.

Applications Due: Feb 26, 2025
If accepted, payment is due: Mar 5, 2025

Apply: https://form.jotform.com/211265986725061

We educate and empower you to achieve your highest quality of life with plants/fungi and transformative medicines.

01/27/2025

**Blue Sage Health is Accepting New Clients**

Are you ready to begin your healing journey? Blue Sage is here to guide you with standard setting care, personalized options, and a variety of alternative and transformative approaches.

**Currently Available**
- 2 spots for weekly or bi-weekly individual clients
- 2 spots for new psychedelic therapy clients
- Several spots for cannabis or microdose consultation

**Our Healing Modalities Include:**
- Trauma-Informed Care
- Mindfulness Approach
- Guided Breath
- Music Therapy / Sound Therapy
- Psychedelic Preparation and Integration
- Guided Meditation
- Aromatherapy
- Ceremonial Healing
- Internal Family Systems Informed

Whether you're looking for individual help, support groups, or a transformative ceremonial experience, Blue Sage Health offers a compassionate, holistic approach to healing.

Reach out to us to learn more or schedule an appointment bluesagehealth@gmail.com