Grade A Counseling & Consulting Services

05/11/2026

Sometimes the hardest part of healing is realizing how much of yourself you abandoned trying to keep others comfortable.

Read that again.

05/08/2026

A lot of people learned that boundaries = rejection.

So now every time you choose yourself, guilt shows up.

But healthy boundaries:

* create clarity
* reduce resentment
* protect relationships
* support emotional safety

You are allowed to have limits.

#

05/06/2026

Join Grade A Counseling & Consulting Services at the Ypsilanti Community Schools Mental Health Fair on May 16,2026 from 12-3pm. I hope to see you there 🫶🏽

05/04/2026

The month of May is Mental Health Awareness month. Let’s continue to norm and have conversations about mental health to break the stigma that still unfortunately exists. Together we can truly make a difference.

If you or someone you know is struggling with their mental health, know that you are not alone and that support is available to you.

05/01/2026

Ahhhh two years of being in practice and I’m so thankful!!

Thank you to everyone who likes, shares and supports the work that I am doing. I’m looking forward to many more years of this works 🫶🏽.

YOU deserve Grade A Care🫶🏽

Book your appointment today. Www.gradeacounseling.com

04/29/2026

Calm your nervous system in 60 seconds 🫶🏽

You don’t think your way out of anxiety…�you regulate your way through it.
This is your reminder to slow down your body, not shame it.
Save this for when you need it. 🫶🏽

04/27/2026

04/27/2026

You don’t have to show up perfectly.
You don’t need the right words.
You just have to show up.
Therapy is a space where you get to be fully human 💜

04/24/2026

If it doesn’t feel safe… it’s not the right space.

You deserve support that feels human, not judgmental.

💜 This is your sign to find the right therapist.