Identity Counseling Psychology

Identity Counseling Psychology We are a group of therapists that are passionate about helping people manage their mental health

There's a lot going on in the world related to the well-being and acceptance of folx in the LGBTQ+ community. Looking to...
03/24/2026

There's a lot going on in the world related to the well-being and acceptance of folx in the LGBTQ+ community. Looking to feel seen and heard? Check out our therapists who specialize in working with the LGBTQ+ community or with any of our other therapists, all of whom are LGBTQ+ accepting.

Check out the link in our bio or call/text (734)645-8944 for scheduling!

Take care of yourself today. What's something that soothes your soul?
03/23/2026

Take care of yourself today. What's something that soothes your soul?

The first day of Spring is (technically) here! As we enter a new season, take note of the different colors you see aroun...
03/20/2026

The first day of Spring is (technically) here! As we enter a new season, take note of the different colors you see around you. Now pick a color and count how many times that color comes up. Practice this grounding exercise and note how you feel afterwards!

Messaging about how girls "should" be begin alarmingly early as evidenced in "Cinderella Ate My Daughter." Check out Ore...
03/19/2026

Messaging about how girls "should" be begin alarmingly early as evidenced in "Cinderella Ate My Daughter." Check out Orenstein's book to learn more about how children are being influenced at incredibly young ages and how we can address our concerns.

Hormones can really suck sometimes. But just because we know our hormones may be out of whack, doesn't mean that we can'...
03/18/2026

Hormones can really suck sometimes. But just because we know our hormones may be out of whack, doesn't mean that we can't benefit from mental health help to learn how to manage our emotions related to our hormones.

Reach out to the link in our bio or call/text (734)645-8944 to schedule with an available therapist.

Check out our spotlight on Kayla! Kayla has in-person and virtual appointments available throughout the week. Check out...
03/17/2026

Check out our spotlight on Kayla! Kayla has in-person and virtual appointments available throughout the week. Check out the link in our bio or call/text (734)645-8944 to schedule with her!

Be the person that makes someone's day, you never know when it means the most.
03/16/2026

Be the person that makes someone's day, you never know when it means the most.

There's a lot going on in the world and we can all use a little bit of grounding. Take some time today to commit to some...
03/13/2026

There's a lot going on in the world and we can all use a little bit of grounding. Take some time today to commit to some box breathing. Note how you feel before and after a few rounds of this breathing technique to see if you notice any difference!

Taking the first step to seek help for your concerns can be hard! Therapy does not have to feel intimidating and "Maybe ...
03/12/2026

Taking the first step to seek help for your concerns can be hard! Therapy does not have to feel intimidating and "Maybe You Should Talk to Someone" can help you learn how therapy can benefit you!

While mood shifts during the menstrual cycle can be expected, the severity of the shifts can be a cause for concern. Sch...
03/11/2026

While mood shifts during the menstrual cycle can be expected, the severity of the shifts can be a cause for concern. Schedule with one of our therapists and learn how you can manage mental/mood symptoms related to the menstrual cycle.

Check out our spotlight on Meredith! She's a Limited Licensed Counselor with specialization in grief and loss, relations...
03/10/2026

Check out our spotlight on Meredith! She's a Limited Licensed Counselor with specialization in grief and loss, relationship challenges, sexuality, trauma, and more. She's excited to meet with clients to help them grow and navigate their life experiences.

Check out the link in our bio or call/text (734)645-8944 to schedule with her!

We can all use a little extra light and love in our lives. Send yours and receive some in return.
03/09/2026

We can all use a little extra light and love in our lives. Send yours and receive some in return.

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2155 Jackson Avenue
Ann Arbor, MI
48103

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