Identity Counseling Psychology

Identity Counseling Psychology We are a group of therapists that are passionate about helping people manage their mental health

You're probably saying "sorry" too much. Check out how you can reframe your instinctual apologies to instead honor the s...
08/08/2025

You're probably saying "sorry" too much. Check out how you can reframe your instinctual apologies to instead honor the space you get to have.

Not all books about mental health are nonfiction. Check out some of our fiction recommendations this month starting with...
08/07/2025

Not all books about mental health are nonfiction. Check out some of our fiction recommendations this month starting with by John Corey Whaley!

Preparing to go back to school can be overwhelming. It's going to be okay but if you need some extra help during this tr...
08/06/2025

Preparing to go back to school can be overwhelming. It's going to be okay but if you need some extra help during this transition, head to the link in our bio 💚

We're shining out spotlight on Elisabeth! She's an amazing clinician whose somatic (relating to the body) approach leads...
08/05/2025

We're shining out spotlight on Elisabeth! She's an amazing clinician whose somatic (relating to the body) approach leads to great insight into the mind-body connection. Check out our website (https://identityannarbor.com/schedule-intake-identity.../) or call/text (734)645-8944 to schedule with her!

As we head into back to school season, remember: we are all still learning.
08/04/2025

As we head into back to school season, remember: we are all still learning.

We're so excited for outreach events tomorrow! Catch us at Yoga at the Big House Saturday morning hosted by and then at...
08/01/2025

We're so excited for outreach events tomorrow! Catch us at Yoga at the Big House Saturday morning hosted by and then at Ann Arbor Pride hosted by ! We love spending time with our community so drop by our tables and say "Hi!"

The way trauma shapes our development is interesting and Dr. Bruce Perry and Maia Szalavitz navigate it beautifully. Che...
07/31/2025

The way trauma shapes our development is interesting and Dr. Bruce Perry and Maia Szalavitz navigate it beautifully. Check out their work and maybe gain some insight into how trauma early on in your life impacted you.

Just because its summer doesn't mean burnout can't happen. How can you engage in some self-care this summer? ...
07/30/2025

Just because its summer doesn't mean burnout can't happen. How can you engage in some self-care this summer?

Take in some summer sun and note all the ways your senses are engaged. Repeat as needed ☀
07/28/2025

Take in some summer sun and note all the ways your senses are engaged. Repeat as needed ☀

Minority groups not only face unique mental health challenges, they face barriers to address those challenges. Take some...
07/25/2025

Minority groups not only face unique mental health challenges, they face barriers to address those challenges. Take some time to think about how you can advocate for healthcare access (including mental healthcare) for minorities moving forward beyond

This is a great book but can be difficult to get through. The insights can be helpful, just take care of yourself too 💚 ...
07/24/2025

This is a great book but can be difficult to get through. The insights can be helpful, just take care of yourself too 💚

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2155 Jackson Avenue
Ann Arbor, MI
48103

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