Identity Counseling Psychology

Identity Counseling Psychology We are a group of therapists that are passionate about helping people manage their mental health

The idea of couples therapy (or couples counseling) can be intimidating and scary. But here's a rundown of what you can ...
02/06/2026

The idea of couples therapy (or couples counseling) can be intimidating and scary. But here's a rundown of what you can expect in the process of couples sessions!

Check out the link in our bio or call/text (734)645-8944 to ask about availability for couples therapy!

Looking to improve your romantic connections? Check out "Come Together" by Dr. Emily Nagoski! This is a great book mappi...
02/05/2026

Looking to improve your romantic connections? Check out "Come Together" by Dr. Emily Nagoski! This is a great book mapping out connections with insight on how to improve your relationships.

Communication is more than just talking to someone. Follow along for communication skills to better connect and share wi...
02/04/2026

Communication is more than just talking to someone. Follow along for communication skills to better connect and share with others, starting with some active listening!

Check out our on Megan! She's here to help you navigate emotional growth and self-discovery with in-person or virtual ...
02/03/2026

Check out our on Megan! She's here to help you navigate emotional growth and self-discovery with in-person or virtual appointments.

Check out the link in our bio or call/text (734)645-8944 to schedule with her!

While gratitude may not come easily lately, take a moment to express some gratitude for your past self and how far you'v...
02/02/2026

While gratitude may not come easily lately, take a moment to express some gratitude for your past self and how far you've come in your journey.

How are you feeling about your efforts this Dry January? Whether you prioritized the whole month or just a few days, you...
01/30/2026

How are you feeling about your efforts this Dry January? Whether you prioritized the whole month or just a few days, you put your health first and gave yourself space to really think about your relationship with alcohol. What are you going to take from this month moving forward?

We're happy to share a FREE LGBTQ+ Resilience Support Group opportunity co-led by our admin Rachael! It meets virtually ...
01/29/2026

We're happy to share a FREE LGBTQ+ Resilience Support Group opportunity co-led by our admin Rachael! It meets virtually for 7 weeks starting in February. Email rhynds1@proton.me and/or sarabradshow1@proton.me for more details!

Life, mental health, and progress are not linear. When we let go of that idea, we can grow so much more.
01/29/2026

Life, mental health, and progress are not linear. When we let go of that idea, we can grow so much more.

Shame is not helpful. You can grow so much more when you nourish your self and your habits.
01/28/2026

Shame is not helpful. You can grow so much more when you nourish your self and your habits.

This may be the last Monday of January but there's still plenty of time in the year. You have time to enjoy the moments ...
01/26/2026

This may be the last Monday of January but there's still plenty of time in the year. You have time to enjoy the moments that bring meaning to your life.

Have you noticed how alcohol impacts your anxiety? "Hang-xiety" isn't fun and you're able to manage your stress and anxi...
01/23/2026

Have you noticed how alcohol impacts your anxiety? "Hang-xiety" isn't fun and you're able to manage your stress and anxiety in much healthier ways when we let go of alcohol as a distraction.

You can grow so much more when you let go of perfection. Learn from Dr. Carol S. Dweck on how you can change the way you...
01/22/2026

You can grow so much more when you let go of perfection. Learn from Dr. Carol S. Dweck on how you can change the way you think about yourself.

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2155 Jackson Avenue
Ann Arbor, MI
48103

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