Identity Counseling Psychology

Identity Counseling Psychology We are a group of therapists that are passionate about helping people manage their mental health

You are exactly where you need to be. Look around you for the support you still need and Identity is here waiting to hel...
05/11/2026

You are exactly where you need to be. Look around you for the support you still need and Identity is here waiting to help.

Just like how avoiding thinking about the pink elephant makes the pink elephant bigger, avoiding talking about our menta...
05/08/2026

Just like how avoiding thinking about the pink elephant makes the pink elephant bigger, avoiding talking about our mental health doesn't mean it goes away. Erase the stigma around mental health by talking about it, addressing your emotions, and honoring your mental health needs.

Star Wars Day may have passed but there's still a lot to celebrate with Star Wars, including the depiction of trauma and...
05/07/2026

Star Wars Day may have passed but there's still a lot to celebrate with Star Wars, including the depiction of trauma and attachment in The Last Jedi. Check out the podcast episode done by (and their other Star Wars episodes) to learn more about how Star Wars explores mental health!

Our thoughts can take up a lot of mental space and they usually get louder at the least opportune times. Instead of avoi...
05/06/2026

Our thoughts can take up a lot of mental space and they usually get louder at the least opportune times. Instead of avoiding the thoughts, process them by writing them down!

There's a lot going on in the world related to the well-being and acceptance of folx in the LGBTQ+ community. Looking to...
05/05/2026

There's a lot going on in the world related to the well-being and acceptance of folx in the LGBTQ+ community. Looking to feel seen and heard? Check out our therapists who specialize in working with the LGBTQ+ community or with any of our other therapists, all of whom are LGBTQ+ accepting.

Check out the link in our bio or call/text (734)645-8944 for scheduling!

Embrace calm and inner peace by finding whatever connection you need and
05/04/2026

Embrace calm and inner peace by finding whatever connection you need and

This month, we're highlighting the impact mental health has on us all. Whether you're advocating, healing, supporting a ...
05/01/2026

This month, we're highlighting the impact mental health has on us all.

Whether you're advocating, healing, supporting a loved one, or just trying to make it through the day, your experience matters. And your mental health deserves care.

Check out the link in our bio or call/text (734)645-8944 to schedule with us!

A lot of factors may go into the decision to have kids but have you considered climate change as one? Jade S. Sasser goe...
04/30/2026

A lot of factors may go into the decision to have kids but have you considered climate change as one? Jade S. Sasser goes into how climate change and climate anxiety may be impacting decisions on parenthood and reproductive choices.

Bringing to mind favorite things while categorizing them can give your brain a break and focus on something preferable w...
04/29/2026

Bringing to mind favorite things while categorizing them can give your brain a break and focus on something preferable while regulating your emotions. Bonus points if you know what show the penguin list is from!

Check out our spotlight on Meredith! She's a Limited Licensed Counselor with specialization in grief and loss, relations...
04/28/2026

Check out our spotlight on Meredith! She's a Limited Licensed Counselor with specialization in grief and loss, relationship challenges, sexuality, trauma, and more. She's excited to meet with clients to help them grow and navigate their life experiences.

Check out the link in our bio or call/text (734)645-8944 to schedule with her!

As we head into "May flowers," take note of where you can continue to grow.
04/27/2026

As we head into "May flowers," take note of where you can continue to grow.

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2155 Jackson Avenue
Ann Arbor, MI
48103

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