Tiny Buddha Yoga

Tiny Buddha Yoga Tiny Buddha Yoga fuses traditional vinyasa methodology with contemporary dynamic flows ✨ We offer a variety of classes at our 2 Ann Arbor studios.

Visit our website (TinyBuddhaYoga.com) or find us on the Mind Body app for our complete weekly schedule! Tiny Buddha Yoga Campus
338 S. State Street
Ann Arbor, MI 48104

Tiny Buddha Yoga
1717 Pauline Blvd
Ann Arbor, MI 48103

05/07/2026

🌟THURSDAY YOGA🌟

•PAULINE•
10am Guided Vinyasa Flow with
Noon Blend Vinyasa with
5:30pm Blend Vinyasa with
7pm Slow Burn with
8:30pm Yin with

•CAMPUS•
6am Blend Vinyasa with
4:30pm Hot Vinyasa with
6pm Short Form Ashtanga with
7:30pm Hot Vinyasa with

05/02/2026

🎉 CONGRATULATIONS!!🎉

Congrats Graduates! Thank you for letting us be part of your journey 🤗 Wishing you all the best on your next adventure!✨

🎓

04/30/2026

🟡READY TO ROLL?🟡

Get ready to roll into relaxation ✨and restore your body at the
🟡🟡🟡 “Bring Your Balls” Rolling Workshop w/ Rachel D!

When: Saturday, May 16th
12:30–2:00 PM
Where: Pauline
Cost: $40

What to expect:

A guided, 90-minute fascia-rolling session designed to melt tension, speed recovery, and leave you feeling light and mobile.✨

Hands-on instruction in targeted rolling techniques to release knots🫶 and improve movement in shoulders, spine, hips, and feet.

Practical tips to self-massage sore spots at home so you can stay pain-free between sessions.🥰

What to bring?

One ball (lacrosse, cork, spiky — any type works). Just bring something to roll! 🟡🟡🟡🟡

Why should you attend? Reduce pain and stiffness, improve circulation, and boost recovery.💛

Learn easy, effective tools you can use anytime to prevent future tightness.

Small-group setting with expert guidance from Rachel D.🤗

Reserve your spot now — come roll, breathe, and leave renewed.✨

04/27/2026

♻️TBY RESALE SALE IS BACK!♻️

And just in time for a spring athletic wear reset!🤩

Dive into Spring cleaning & donate your
NEW/LIKE NEW or GENTLY USED work out clothes to either studio by
📆 Saturday May 9th

🛍️Shop the Resale Sale:
📆Sunday May 10th
12:30-2pm
📍Pauline Studio

🐶 ALL PROCEEDS ARE DONATED TO THE 🐱

Refresh sustainably 💚
Give back simultaneously 🐈

04/22/2026

🤩NOW ENROLLING!!🤩

Tiny Buddha Yoga’s Yoga Teacher Training (YTT) program goes beyond learning to effectively teach asana to also include self-study, ✨ history and theory, breathwork, 🙏and meditation.

Led by Risa Gotlib (E-RYT), this 200-hour level teacher training curriculum is certified by the Yoga Alliance. Practice, learn, grow, breathe, stretch, sweat.💛

Program Information and Topics Covered:
•Self-Study (Svadhyaya)
•Develop daily meditation and mindfulness practices
•Explore various forms of meditation
•Increase understanding of oneself

Teaching Skills (Asana) in:
-Ashtanga
-Vinyasa
-Slow Flow
-Yin
-Mindful, effective class sequencing and structure
-Meaningful physical and verbal adjustments
-Anatomy and alignment
-Forming Community (Sangha)
-Class themes that resonate
-Group discussions
-Learning to connect with your students

Special Topics and Workshops:
✨Energy Work
✨Chakras
✨Mudras
✨Teaching Yoga & Mindfulness to Children
✨Yoga for Students with Special Needs
✨Yoga and Emotional Wellness
✨Arm Balances
✨Backbends

Fall YTT starts September 12th 2026 and will go through Feb 28 2027.

04/16/2026

✨This is your Sign!✨

If your yoga practice has created a positive shift in your life✨ …It’s time to enroll!

Your path.
Our journey.
Begins September 13th 2026
Enroll now for Early Bird Pricing!✨

03/27/2026

🤸‍♂️HANDSTAND WORKSHOP W/ SARAH🤸🏾

Come get on your hands and change your perspective with 🔥

🌟Build and work on your handstand foundation
🌟Build strength and mobility
🌟Learn drills you can practice at home

In this workshop we will build the foundations for a safe and strong 💪 handstand practice. This workshop is a safe space to explore your handstand journey, all levels of experience welcome 🤗

What to expect:
•Warm-ups to get ourselves ready to move
•Strength and mobility drills to help us learn how to engage our whole body and core upside down
•Practicing rebalancing and learning how to use our hands
•Getting on our hands in a way YOU personally can build strength🙌

🤩Handstands are fun! Let’s learn the building blocks that will meet you where you are in your journey!

If you dream of one day kicking up safely into a handstand in the middle of class you gotta start somewhere and this is the place!
✨

NO EXPERIENCE NECESSARY
ALL LEVELS WILL HAVE AN OPPORTUNITY TO LEARN SOMETHING THAT WILL MOVE THEIR HANDSTAND JOURNEY FORWARD

You will get individual attention and drills to work towards your handstand goals no matter where your journey is beginning or has taken you! With handstands consistency is key so coming as often as you can is the ticket to making real, lasting progress!🤗

03/19/2026

🌞TWO WAYS TO CELEBRATE SPRING!🌞

Friday is the 🌼 Spring Equinox!🌷🪻
Join for the traditional
108 Sun Salutations
6-7:30pm
📍Campus Studio

🌷Saturday join for restorative
Yoga Nidra+ Sound Bath
12-1pm
📍Pauline Studio

✨Renew & clear space for growth💫 as we’re entering this Spring season.
Sign up on MINDBODY✅ today to save your spot!

03/16/2026

🪷108 SUN SALUTATIONS TO WELCOME SPRING!🪷

Friday is the Spring Equinox✨ Come celebrate with & TBY!

Where: Campus Studio
When: 3/20 Friday 6-7:30pm
What to Expect: Energizing 108 Sun Salutations led by Rebecca followed by an extended yin and shavasana to soak up the Equinox vibes!

✅Sign up on MINDBODY today!

🅿️Street parking available & just a short walk from the Maynard Parking Garage!

We look forward to practicing this ancient tradition with you!🙏

03/15/2026

🪷YOGA NIDRA+ SOUND BATH🪷

🧘‍♀️✨ Join us for a transformative 60-minute workshop combining the serene practices of Yoga Nidra and Sound Healing! ✨🧘‍♂️

Date: 3/21
Time: 12p-1p
Location: Pauline Tiny Buddha Yoga

What to Expect:
✨Deep Relaxation: Experience the art of Yoga Nidra, a guided meditation that brings you into a profound state of relaxation and awareness. Step into spring refreshed and renewed!💖

✨Healing Sounds: Immerse yourself in soothing soundscapes, designed to enhance your meditation and promote healing through sound vibrations.

✨Release Stress: Let go of tension and anxiety, unlocking a deeper connection to your inner peace.

Who Should Attend:
No prior experience needed! This workshop is perfect for anyone looking to unwind, reduce stress, or explore deeper states of consciousness.💫

What to Bring:
A yoga mat or comfortable blanket
Pillows or props to support your comfort (we have blocks and blankets but if you want any additional props to get super comfy)
🤗An open mind and heart

Come nourish your body, mind, and spirit as we journey together through this unique experience. We can’t wait to see you there!🪷

03/14/2026

🌼CELEBRATE SPRING W/REBECCA & TBY🌼

Join Friday night at Campus for TBY’s Spring Equinox Celebration!✨

WHEN: 3/20 Friday 6-7:30pm
WHERE: Campus Studio
📍338 S. State St. (Above Ashley’s)
WHAT:
An energizing 108 Sun Salutations w/Rebecca followed by an extended yin and shavasana to soak up the Equinox vibes!

✅Sign up on MINDBODY today!

Address

338 S. State St
Ann Arbor, MI
48104

Telephone

+17349265040

Website

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