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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 9am - 5pm

Dr. Jack Merlo

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United States
Ann Arbor, MI
Dr. Jack Merlo

Board certified naturopathic doctor and practitioner at Ann Arbor Holistic Health.

08/18/2025

Sleep is important! As a new father I can attest to how much of a game changer a good night’s rest can be. Here are some gentle and effective herbal sleep remedies that I have either recommended or used myself to not only fall asleep but also to achieve an uninterrupted and restful sleep. While these remedies are unlikely to react with medications, it may be prudent to talk to your primary care physician before adding these to your routine.

If you’re looking for a research based, holistic solution to your medical needs I am available for Telehealth appointments and house calls depending on location. If you are interested in booking or have any questions, my contact info is in my bio!

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical advice.

05/29/2025

Medical laboratory testing is a powerful tool to uncover the root causes of issues you may be experiencing. If you have recently received laboratory values that you want explained, or if you want health recommendations based on laboratory values, the Laboratory Evaluation service may be for you! The evaluation includes a document explaining your laboratory tests along with evidence based recommendations proven to improve lab abnormalities. Pricing for this service is $100 and includes the standard 15% discount on supplements through Fullscript.

If you’re ready to revolutionize your health from the comfort of your own home, connect with me through my profile links!

05/23/2025

Feeling stressed? Adaptogens are herbal remedies that have a wide variety of actions in addition to helping reduce stress and improve stamina. These herbal remedies have actions that range from improving fertility to reducing symptoms of lupus or arthritis. Here is a short list of adaptogens and corresponding supplements to check out!

If you’re ready to revolutionize your health from the comfort of your own home, connect with me through my profile links! A 15% supplement discount is now available to clients through Fullscript.

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical care. Supplements should be discussed with your primary care physician to avoid drug reactions.

05/08/2025

Since Michigan does not license naturopathic doctors, I am now a licensed naturopathic physician in Vermont! This out of state licensure allows me to utilize supplement companies like Fullscript and Emerson Ecologics. Not only do these companies now offer my clients a substantial discount on supplements, they also accept HSA and FSA savings accounts.

To take advantage of my supplement discount and take charge of your health, don’t hesitate to call or email me through the contact information on my profile!

04/18/2025

Spring cleaning is for more than just your house. As we transition into warmer weather, our bodies are getting rid of the toxins we’ve been lugging around through the winter. While eating clean and drinking plenty of water is important for detoxification, here are some products that will help finish the job. Note that these products are not necessarily meant to be combined, and should be discussed with your primary care physician prior to taking.

I am accepting new patients! Initial visits are 60-90 minutes in length to determine the true root cause of your health concerns. Feel free to reach out to me through the link or phone number in my bio for more information!

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical advice.

04/07/2025

It’s that time of the year! Here are some tips for overcoming the seasonal sniffles you may be expecting within the next month! I hope you find this information helpful for you or someone you know! Before you choose to supplement, please talk to your primary care physician to ensure there are no interactions with prescribed medications.

As always I am accepting appointments! Feel free to contact me through my Instagram profile or website.

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical advice.

03/19/2025

Hibernation season is over and it’s time to think about getting outside and improving your mental well-being! Here’s a review of some of the science behind why we feel better after spending some quality time in nature.

For personalized recommendations or to explore how naturopathic medicine can revolutionize your health, contact me using the phone number or email in my bio!

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical advice.

03/10/2025

Vitamin D is an extremely important vitamin that’s often overlooked, especially by northerners. It’s also a vitamin I’m likely to recommend for most patients, as dietary sources of vitamin D are limited. While 1000-2000 IUs is generally safe for consumption, it’s likely that you may need more depending on which state you live in and how much direct sunlight you’re getting on a daily basis. Before supplementing this vitamin, check with your primary care physician as some medications may interact with vitamin D supplements or a certain dosage may be required based on lab values.

As always for personalized treatment, contact me using the phone number or email in my bio and feel free to check out my website!

Disclaimer: This content is for informational purposes only, and is not intended to be considered medical treatment or a substitute for personalized medical advice.

02/27/2025

Welcome to Inflammation Part 2! Generally, chronic inflammation can be reduced by eating a diet focusing on unprocessed whole foods. I included some supplements from high quality brands on the second to last picture as well. If you are trying to implement any of these supplements or herbal remedies into your daily routine, please consult with your primary care physician as some herbal remedies can interact with medications.

If you are looking for individualized recommendations for managing inflammation in your own life, reach out to me via the contact options in my profile or through the contact section on my website.

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical advice.

02/17/2025

Inflammation is often referred to as the root cause of chronic disease. While inflammation can be a good thing in physical injury and infections, chronic inflammation can lead to a wide variety of medical conditions including cancer. Here’s a short list of inflammatory foods to be aware of! I’ll make a part 2 next week talking about Anti-inflammatory alternatives!

If you are looking for individualized dietary or lifestyle advice feel free to call or email using the contact information on my profile and we’ll discuss how naturopathic medicine can revolutionize your health and well-being!

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical advice.

01/31/2025

Read your food labels! These are some examples of some of the preservatives and additives allowed in the United States that are associated with health risks. This list isn’t comprehensive but I want to give you an idea of some commonly used substances that you likely see on a day to day basis.

For individualized health recommendations, appointments are available Monday through Friday as well as a free pre-consultation call to discuss how naturopathic medicine can improve your health!

Disclaimer: This content is for informational purposes only and is not intended to be considered medical treatment or a substitute for personalized medical advice.

Address

220 Collingwood Drive # 240
Ann Arbor, MI
48103

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	9am - 5pm

Website

https://www.annarborholistichealth.com/

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