Ann Arbor Psych

07/06/2025

01/17/2024

Medications are only one part of the equation.

It's a Silicon Valley fad that seems to have stuck — and a 4-week intervention could be a real option for addiction care.

08/28/2023

FDA approves a treatment for Post Partum Depression which addresses the hormonal root cause that is effective within days, not weeks.

August 28, 2023 by AnnArborPsychiatry FDA approves a treatment for Post Partum Depression which addresses the hormonal root cause that is effective within days, not weeks. Dr. Akash Kumar MD Medical Director at Ann Arbor Psychiatry. Lecturer. Clinician. Research wonk. Board certified Psychiatrist. P...

08/22/2023

“Peeling Back the Layers of Depression: Are We Asking the Right Questions?

August 22, 2023August 22, 2023 by AnnArborPsychiatry “Peeling Back the Layers of Depression: Are We Asking the Right Questions? Dr. Akash Kumar MD Medical Director at Ann Arbor Psychiatry. Lecturer. Clinician. Research wonk. Board certified Psychiatrist. Passionate psychotherapist. Seeing patients...

08/03/2023

The announcement of the ongoing Adderall shortage last year by the FDA felt like a proverbial lightning bolt in the mental health community. Used for managing attention… Read more "The Adderall Shortage: A Reflection on Our Mental Health System"

08/03/2023

The announcement of the ongoing Adderall shortage last year by the FDA felt like a proverbial lightning bolt in the mental health community. Used for managing attention deficit disorder (ADD), attention deficit hyperactivity disorder (ADHD), and narcolepsy, Adderall's absence from the shelves has created a palpable tension among patients and healthcare providers. In our complex societal tapestry, approximately 3.5% of people have ADHD, while narcolepsy prevalence ranges between 25 and 50 per 100,000....

The announcement of the ongoing Adderall shortage last year by the FDA felt like a proverbial lightning bolt in the mental health community. Used for managing attention… Read more "The Adderall Shortage: A Reflection on Our Mental Health System"

07/11/2023

While stimulants (combined with talk therapy) are often considered the best treatments for ADHD, the management of attention-deficit/hyperactivity disorder (ADHD) isn't confined within the walls of prescription medication. An exciting and burgeoning field of research points towards certain supplements and nutraceuticals that show potential in managing this common neurodevelopmental disorder. While the conversation around these alternatives is growing, it's important to approach it with a clear-eyed understanding of the evidence....

While stimulants (combined with talk therapy) are often considered the best treatments for ADHD, the management of attention-deficit/hyperactivity disorder (ADHD) isn't confined within the walls of prescription medication. An exciting and burgeoning field of research points towards certain supplemen...

06/26/2023

Evidence based strategies for harnessing neuroplasticity.

Can we utilize this inherent neuroplasticity to our advantage in treating mental health conditions? Research is beginning to say "Yes." Studies have shown that interventions such as cognitive-behavioral therapy (CBT), mindfulness meditation, and even physical exercise can drive significant changes i...

06/26/2023

Can we utilize this inherent neuroplasticity to our advantage in treating mental health conditions? Research is beginning to say "Yes." Studies have shown that interventions such as cognitive-behavioral therapy (CBT), mindfulness meditation, and even physical exercise can drive significant changes in the brain circuits related to mood regulation and stress response. What's even more astounding is the fact that these changes are not just theoretical—they translate to real, noticeable improvements in patients' symptoms and quality of life....

Can we utilize this inherent neuroplasticity to our advantage in treating mental health conditions? Research is beginning to say "Yes." Studies have shown that interventions such as cognitive-behavioral therapy (CBT), mindfulness meditation, and even physical exercise can drive significant changes i...

06/23/2023

Greetings, this is Dr. Akash Kumar MD writing to briefly touch upon procrastination as a trauma response. In the realms of mainstream psychiatry and therapy, trauma is commonly associated with significant, life-altering events. However, it's crucial to understand that trauma can also be the result of an accumulation of small, seemingly insignificant negative experiences. Over time, these accumulated experiences can severely impact our mental well-being....

Greetings, this is Dr. Akash Kumar MD writing to briefly touch upon procrastination as a trauma response. In the realms of mainstream psychiatry and therapy, trauma is… Read more "Procrastination: A Trauma Response"