Reset Brain and Body

Reset Brain and Body Reset Brain and Body is an integrative mental health practice focused on holistic, brain-body care.

If you’ve been to our office, you might have sung with Jim or Amber, or maybe you’ve listened to music with Holly. 🎶Crea...
12/10/2025

If you’ve been to our office, you might have sung with Jim or Amber, or maybe you’ve listened to music with Holly. 🎶

Creative arts like singing and songwriting are powerful tools for self expression that have several therapeutic and mental health benefits!

To bring that gift of the healing power of music to more people around us, we are partnering with on our holiday giving initiative. If you have the capacity, we’d appreciate any support in helping us raise money for the amazing work they do to support youth trauma survivors across Michigan!

12/09/2025

Yes, it’s important to protect the family… 🎵😉

But you can’t neglect protecting yourself and your own energy either.

As stress builds up throughout the holiday season and end of year, make sure you have tools and routines in place to help you release all that does not serve you and your highest good. Try out this energetic drain practice, and let us know if it helps!

➡️ What are some of the ways you’re setting boundaries around your energy this holiday season?

12/04/2025

Have you ever experienced the healing power of music? ❤️‍🩹 🎶

🎁 Give that gift to a youth trauma survivor by making a donation to Lost Voices this holiday season!

The Plymouth-based nonprofit works with vulnerable youth across Michigan to give them a once in a lifetime opportunity to express themselves freely through song. As a weeklong workshop culminating in a performance for parents, guardians, and peers, the experience is profoundly empowering.

Just send us your donation via Venmo to mi-reset, and we’ll match your donation, dollar for dollar, helping to cover operational costs, such as young songwriters’ notebooks.

Just make sure to put “Lost Voices” or “LV” in the subject line!

Your gift and generosity changes lives. And remember, you are still helping our cause even if you don’t donate. Like, follow, repost, comment, and click “share link” to help us get this on other people’s feeds! Thanks for your help!

If you’ve been to our office, you’ve probably experienced the healing power of music in action. 🎶🎁 Share that gift with ...
12/04/2025

If you’ve been to our office, you’ve probably experienced the healing power of music in action. 🎶

🎁 Share that gift with youth trauma survivors by making a donation to this holiday season!

The Plymouth-based nonprofit works with vulnerable youth across Michigan to give them a once in a lifetime opportunity to express themselves freely. With a weeklong songwriting workshop culminating in an end-of-week performance, adolescents and teens develop healthy coping skills and and a powerful outlet for emotional release.

Send your donation to us on Venmo at -reset before the end of the year, and we’ll match your donation, dollar for dollar, helping cover operating costs and supplies for the young musicians and songwriters.

Your gift and generosity changes lives!

12/03/2025

📝 With holidays around the corner, it just might be time to fill out our new client inquiry form…

Anxiety, especially this time of year, can show up as:

🤕 Headaches, stomach aches, fatigue
😓 Worrying, panic, overwhelm, irritability
😣 Social withdrawal, changes to sleeping/eating habits, becoming less active, substance use, uncharacteristic outbursts

If you or someone you love is experiencing anxiety, there’s never a bad time to ask for help.

Deep breaths - it’s time you received the peace and relief you’ve been seeking. 💙

👉 Fill out the client inquiry form in our bio today to get connected with a therapist!

12/03/2025

📝 With holidays around the corner, it just might be time to fill out our new client inquiry form…

Anxiety, especially this time of year, can show up as:

🤕 Headaches, stomach aches, fatigue
😓 Worrying, panic, overwhelm, irritability
😣 Social withdrawal, changes to sleeping/eating habits, becoming less active, substance use, uncharacteristic outbursts

If you or someone you love is experiencing anxiety, there’s never a bad time to seek professional support.

Find peace and relief here. 💙

👉 Fill out the client inquiry form in our bio today to get connected with a therapist!

12/02/2025

🥁 Drumroll please…

We are so excited to celebrate the results of our food drive! To our beloved community, thank you SO MUCH for showing up in a big way to support our local charitable organization. It’s hard to believe how much we collected (several hundred dollars worth!) and we are so awed and inspired by your compassion and generosity. 💙

Now for the moment you all have been waiting for…

the winning office and reigning champ of the 2025 Reset food drive competition is…

NORTHVILLE!!! 🥳🎉

Congratulations all, and thank you again for supporting and showing how you care for our communities. We love you all!

11/28/2025

Looking for a cause to support this holiday season?

We’d be grateful for your help in raising funds and awareness about Lost Voices, a nonprofit organization that gives youth trauma survivors a chance to express themselves through song. For every donation sent via Venmo to mi-reset, we will match your dollar in a holiday donation to Lost Voices, helping them to cover operational costs and supplies like songwriters’ notebooks for the youth they work with across Michigan.

Address

2725 Packard Street Ste 101
Ann Arbor, MI
48108

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 5pm
Saturday 8:30am - 3pm
Sunday 8:30am - 3pm

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About us.

Welcome!

Are you ready to experience mental health care differently?

We are an integrative mental health care practice in Plymouth, Michigan and operating online.

The root of integrative is integral, meaning “to render (something) whole, bring together the parts of”. And that’s exactly what we do at Reset. We look at your mental health as a whole, considering stressors, trauma, fitness, diet, sleep patterns, work/school, physical ailments, relationships and transitions in your life. By looking at the sum of the parts, you can be certain that your mental well-being becomes part of a lifestyle shift (or reset!), not just a quick fix or an isolated perspective.