Reset Brain and Body

Reset Brain and Body Reset Brain and Body is an integrative mental health practice focused on holistic, brain-body care.

🎨🎶💃📝 Calling all creatives! 🎨🎶💃📝Whether you're a professional or a hobbyist, your creative spirit can be your greatest s...
05/12/2026

🎨🎶💃📝 Calling all creatives! 🎨🎶💃📝

Whether you're a professional or a hobbyist, your creative spirit can be your greatest strength... and your greatest challenge.

Do you ever find yourself trying to out-perform, out-work, or out-create your stress and shame? Have you ever struggled with burnout, feeling overwhelmed by the time and energy it takes to execute your creative vision? What have you done today - not yesterday, and not tomorrow - to take care of yourself?

Our clinician Rogjett Peterson specializes in working with creatives just like you to offer care and compassion for the ones exhausted and weighed down by trying to hold it all together. While working with her, you can expect to receive a trauma-informed and strengths-based approach that also pulls from mindfulness and somatic therapy to help ground you in your body as you strive towards peace, growth, and full-body healing.

Schedule your first therapy appointment with her at resetbrainandbody.com ❤️‍🩹

Have you ever heard of dance therapy? 💃🕺Accessible to those without any former dance training, you thankfully don't need...
05/11/2026

Have you ever heard of dance therapy? 💃🕺

Accessible to those without any former dance training, you thankfully don't need to own a pair of pointe shoes to reap the mental health benefits of this therapeutic modality! 🩰

Dance falls at the intersection of movement and creative/expressive arts therapy as a profound way to release tension, process emotions stored in your body, and promote emotional, social, cognitive, and physical health and well-being.

Want to try it? Let yourself lean into spontaneous and authentic movement while dancing to a song on the radio, or simply walk to the pace of the beat.

Our own Morgan Durocher and Jordyn Kahler are licensed R-DMTs (Registered Dance and Movement Therapists) whose special expertise in this modality can deeply support your holistic and full-bodied experience of mental health. If you want to work with them, please head to our website to learn more and request an appointment: resetbrainandbody.com

💚 Did you know that May is ?Here's a quick rundown of what you might want to know:- Mental Health America advocated for...
05/09/2026

💚 Did you know that May is ?

Here's a quick rundown of what you might want to know:
- Mental Health America advocated for the first ever Mental Health Awareness Month back in 1949.
- You are not alone; mental health challenges can affect anyone.
- Recovery is possible through integrative and community care.

Finally, remember that you carry infinite worth and value within just by existing. To all our clients - thank you for your courage and vulnerability in allowing us to walk this journey with you. To our staff and clinicians - thank you for your amazing work each day in "walking the talk" of taking care of your own mental health in your personal lives while simultaneously supporting so many others in their mental health journeys as well. To our beloved friends, collaborators, and supporters - thank you for helping us continue this work. Your contributions to this field have an immeasurable impact, and we wouldn't be here without you. ❤️‍🩹

Today we're spotlighting Bethany Padilla, LPC - a fantastic therapist who actually started as a clinical intern with us!...
05/07/2026

Today we're spotlighting Bethany Padilla, LPC - a fantastic therapist who actually started as a clinical intern with us!

Since then, she's truly grown into an expert at offering clients support for life transitions (such as parenthood), perinatal and postpartum therapy, and chronic pain and illness,

Clients have raved about Bethany's work with them, saying that working with her was "one of the best things for me as a new mom" and have also called Bethany an "amazing clinician."

A new therapist is joining our Plymouth and Ann Arbor offices...👋 Say hello to Nicholas!As a former language and literat...
05/06/2026

A new therapist is joining our Plymouth and Ann Arbor offices...

👋 Say hello to Nicholas!

As a former language and literature teacher, Nicholas says "I believe that our stories lie at the heart of human communication. For me, therapy is about making meaning from the narratives that clients craft and invite me to be a part of."

His primary therapeutic style or modality is Acceptance and Commitment Therapy (ACT), which empowers clients to open up to difficult experiences, be present here and now, and do what matters according their values. In addition, they take a trauma-informed approach to therapy and offers mindfulness, meditation, music therapy, and nature therapy in their sessions with clients.

Select "Nicholas Holterman, LLMSW" while filling out our Client Inquiry Form to request them as your therapist!

Did you know that your physical environment has a direct impact on your mental health?At our offices, we strategically e...
05/05/2026

Did you know that your physical environment has a direct impact on your mental health?

At our offices, we strategically employ sound, scents, color, and more to best support your mental health and evoke feelings of comfort and serenity during your time with us.

Prepare to reset your nervous system and head to resetbrainandbody.com or click the link in our bio to learn more!

Jordyn is one of our fantastic therapists in Northville and Farmington. She brings a vibrant smile and energy to her wor...
05/01/2026

Jordyn is one of our fantastic therapists in Northville and Farmington. She brings a vibrant smile and energy to her work with clients as one of our few dance therapists, and in addition, she is the only therapist at our practice who currently offers animal-assisted therapy!

Jordyn, we’re grateful for all you do for our local community and so glad to have you (and Benji!) on our team. 💙

04/29/2026

Our commitment to mental health starts with us 💙

We like to practice what we preach, so here’s a bit of behind the scenes footage from yesterday, where we…
✅ Connected with each other in-person
✅ Moved and danced together
✅ Nourished our bodies with a filling breakfast bar
✅ Paused, breathed, and took a break

The silent disco organized by our amazing Workplace Experience Lead Melissa Dunson was a smash hit! 🪩

04/29/2026

Welcome the newest member of our team - Andrew!

Bringing expertise in care for anxiety, depression, and grief, he is ready to support new clients with the use of somatic practices, mindfulness, and a therapeutic modality used to support motivation levels called “behavioral activation.”

Join us in giving him a warm welcome, and if you’d like to work with him, head to our website and fill out the New Client Inquiry Form to get started on your mental health journey.

Yesterday, our team enjoyed time spent together, leaning into one of our pillars of holistic mental health - Connection....
04/29/2026

Yesterday, our team enjoyed time spent together, leaning into one of our pillars of holistic mental health - Connection.

Today, we encourage you to likewise connect with a friend. Instead of texting, give a loved one a call. Write a letter of gratitude to a teacher or mentor. Better yet - make time for a face to face conversation with a neighbor or make plans for an in-person meet up. We each carry the responsibility for building our village, so let’s bring that community to life together.

Our Intensive Reset program is more than therapy - it’s an experience designed to bring you truth, peace, and clarity, a...
04/24/2026

Our Intensive Reset program is more than therapy - it’s an experience designed to bring you truth, peace, and clarity, and set you free. 🕊️

Head to our website to learn more.

Address

2725 Packard Street Ste 101
Ann Arbor, MI
48108

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 5pm
Saturday 8:30am - 3pm
Sunday 8:30am - 3pm

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