What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 5pm Saturday 8:30am - 3pm Sunday 8:30am - 3pm

Reset Brain and Body

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United States
Ann Arbor, MI
Reset Brain and Body

Reset Brain and Body is an integrative mental health practice focused on holistic, brain-body care.

01/28/2026

Here’s your friendly reminder to pause, breathe, and reset 😉

If you’ve been following us, you’ll be familiar with the benefits of deep breaths for your mental health and nervous system regulation. We even recognize breath as one of our pillars of Foundational Wellness!

However, like most things in winter, making sure you can keep breathing properly gets harder. Here’s your explanation why, and a few things you can do to make it as easy as possible to keep experiencing those benefits of proper breathing.

01/27/2026

She just wants the best for you…

🌟 Spotlight on Sari! 🌟

A cheerful face at our Farmington office, Sari is a fantastic member of our clinical team. Some of her areas of expertise include working with teens, young adults, people with disabilities, and members of the LGBTQIA+ community. Supporting people through and life transitions is another passion of hers, as she aims to help you navigate life’s challenges feeling more self-confident and empowered.

Three fun facts about Sari are…
🇪🇸 She studied in Spain and learned Spanish in college
🧩 She learned how to solve a Rubik’s Cube during the pandemic
🐶 She loves animals (especially her dog!)

01/26/2026

Our team wears lots of hats. 🎩 🧢 👒

Beyond their role as your therapist, they are…

🌟 innovators
❤️‍🩹 healers
🌿 nourishers
🎨 creators
🤝 connectors

and so much more.

Therapy isn’t always spilling your darkest secrets to a random person in a chair. Sometimes it’s going on a walk, doing some yoga, listening to a song, or eating a snack with a real human.

Learn more about our integrative approaches at our website!

01/23/2026

Our Intensive Reset uses profound methods to transcend beyond this moment and create a felt sense of peace, love, and compassion.

Through the program’s container, we use those special moments to help you integrate a new way of being outside our sessions.

Ready to rediscover yourself in your wholeness? Click the link in our bio to learn more and apply to our Intensive program.

01/22/2026

Cool moms and dads won’t want to miss this…

🌟 Check us out at Parent Camp 2026! 🌟

We’ll have a table full of resources, a team of clinicians onsite, and you’ll get to hear from our founder, during the Keynote. Can’t wait to see you there!

01/21/2026

This isn’t just a therapy skill - it’s a survival skill.

Finding your calm amidst stressful situations is never easy. Whether there’s a problem at work, or chaos at home, you might just be tempted to lose your cool. However, we’re willing to bet that *that version of you* is not your favorite… by a wide margin.

So next time, as you feel yourself getting irritated, anxious, panicked, or angry, use this acronym to stay grounded and respond as your favorite version of *you.*

S - Stop! 🛑

T - Take a breath 🧘

O - Observe 🕵️

P - Proceed (mindfully) ▶️

01/14/2026

🧑‍💻 Yeah, you read that right - we have not one, but TWO amazing blogs for you to read!

Parents, you might anticipate that discussions about consent with your kids can be awkward. We’re here to remind you that those discussions can be simple, age appropriate (even for little ones!), and important for their safety and boundary-setting capabilities long term. When they feel comfortable saying “no” to a hug from a distant relative, or an extra serving of food, that’s already consent in action.

01/12/2026

📚 Looking to pick up some offline hobbies this month?

Reading has lots of mental health benefits, stimulating cognitive function. Want to double the mental health benefits though? Pick a therapist-approved book recommendation!

What are you reading this month?

01/08/2026

🎵 On the topic of music… let’s hear it for Amber! 👏

A talented music therapist on our team, we are just so excited to announce and celebrate her transition to our Ann Arbor office this year.

She specializes in working with trauma survivors and first responders as a former 911 dispatcher herself, and brings a creative and deeply empathetic lens to her approach with clients.

Interested in working with Amber? Fill out the link in our bio to our New Client Inquiry Form to begin healing and growing today ❤️‍🩹

01/07/2026

We’re challenging you to go against your instincts…

Let’s be real. Responding with curiosity and compassion rather than judgment isn’t something that comes naturally to most of us, especially when we’re already upset or deregulated as a result of another person’s words and actions.

However, you can train yourself to be kinder - to yourself AND others. We believe in you, and we’re in this journey together!

01/05/2026

➡️ Meet Blaise!

As one of our experts in athlete mental health, you can count on him to help you achieve your sports performance goals. 🏆🏅

Formerly a Northville-based clinician, we are excited to support him in moving to our Farmington location this year!

Address

2725 Packard Street Ste 101
Ann Arbor, MI
48108

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 5pm
Saturday	8:30am - 3pm
Sunday	8:30am - 3pm

Website

http://www.resetbrainandbody.com/

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About us.

Welcome!

Are you ready to experience mental health care differently?

We are an integrative mental health care practice in Plymouth, Michigan and operating online.

The root of integrative is integral, meaning “to render (something) whole, bring together the parts of”. And that’s exactly what we do at Reset. We look at your mental health as a whole, considering stressors, trauma, fitness, diet, sleep patterns, work/school, physical ailments, relationships and transitions in your life. By looking at the sum of the parts, you can be certain that your mental well-being becomes part of a lifestyle shift (or reset!), not just a quick fix or an isolated perspective.