Imagine Fitness and Yoga

Imagine Fitness and Yoga Imagine is not just a gym, it is a community and you will feel the difference immediately. Our staff Everything that we offer is with a personal touch.

At Imagine Fitness & Yoga we want to help you make health and fitness a lifestyle. Our trainers and staff are skilled, dedicated and are here to help you get started in a non-intimidating, friendly environment. When you come to Imagine you can expect first class, individual treatment. Together we will help you develop the strength, flexibility and balance that are essential for a healthy lifestyle. Imagine is more than a gym, it is a community. When you walk into Imagine you will feel the difference right away. Our promise to you is that our staff is always friendly, welcoming and helpful. No matter your fitness level is, we will help you achieve your goals. We promise to give you the personal attention you deserve.

✨ Yin Restorative Yoga ✨Give yourself the downtime your body and mind deserve. This slow-paced class is perfect for all ...
01/22/2026

✨ Yin Restorative Yoga ✨

Give yourself the downtime your body and mind deserve. This slow-paced class is perfect for all levels, combining yin and restorative yoga to help you:

🧘‍♀️ Quiet the mind & find inner peace
💪 Warm up muscles, build strength & flexibility
🌿 Release tension in shoulders, neck, hips & hamstrings

Supportive props are used to help you fully relax, hold poses longer, and enjoy a rejuvenating practice.

Sign up online
https://imaginefitnessandyoga.com/schedule/


Its Struggling to get quality sleep? Regular exercise can help. Movement supports your natural sleep cycle by reducing ...
01/21/2026

Its

Struggling to get quality sleep? Regular exercise can help. Movement supports your natural sleep cycle by reducing stress, releasing tension, and helping your body relax more deeply at night. Whether it’s strength training or a calming yoga flow, moving your body during the day can lead to deeper, more restful sleep when it’s time to unwind.

For more information check out:
https://www.sleepfoundation.org/physical-activity/exercise-and-sleep

Move well. Sleep better. Repeat.

Its Thank you for the kind words, Alexis. 🌟 We’re so glad Jill made such a positive impact and that our community made ...
01/20/2026

Its

Thank you for the kind words, Alexis. 🌟 We’re so glad Jill made such a positive impact and that our community made you feel so welcome.

⏳ Only 1 week to go!Join Laurie for an Ayurvedic-inspired cooking class and explore delicious, flavorful vegetarian soup...
01/15/2026

⏳ Only 1 week to go!

Join Laurie for an Ayurvedic-inspired cooking class and explore delicious, flavorful vegetarian soups. Discover tips on using spices and balancing tastes in your meals for a satisfying cooking experience.

✨ Early Bird pricing ends today
Spaces are limited—reserve your spot!

It's . Thank you for your wonderful review, Mollie. We are glad to hear that you enjoyed Tuesday Evening Hatha Yoga wit...
01/14/2026

It's .

Thank you for your wonderful review, Mollie.
We are glad to hear that you enjoyed Tuesday Evening Hatha Yoga with Wendy. Wendy truly is a gem.

✨ Happy New Year from us to you✨New year. New energy. New intentions.Start 2026 feeling strong, centered, and inspired. ...
01/01/2026

✨ Happy New Year from us to you✨

New year. New energy. New intentions.
Start 2026 feeling strong, centered, and inspired. 💪🧘‍♀️
Let’s imagine your best year yet—together.

🌟 Start the Year Strong with Imagine! 🌟2026 is your year to move with purpose, breathe with intention, and build the hea...
12/30/2025

🌟 Start the Year Strong with Imagine! 🌟

2026 is your year to move with purpose, breathe with intention, and build the healthiest version of YOU. 💚

We offer yoga and fitness classes for every level, guided by our friendly staff who will help you get started and support you in achieving your goals. You’ll feel the difference the moment you walk through our doors.

Whether through group classes or personal training, Imagine provides the perfect combination of strength, stability, flexibility, and balance—essential for a healthy, independent lifestyle, especially in senior fitness.

✨ Explore our membership, class, and personal training packages and start your journey today!

📞 Call us: 734-622-8119
💻 Purchase online: www.imaginefitnessandyoga.com

From our mats to yours—Merry Christmas and Happy Holidays! 🎄✨We’re grateful for every breath, stretch, and smile shared ...
12/25/2025

From our mats to yours—Merry Christmas and Happy Holidays! 🎄✨
We’re grateful for every breath, stretch, and smile shared at Imagine Fitness and Yoga this year.
Wishing you warmth, wellness, and a peaceful holiday season. 💚🧘

Its WednesdayTrain for life, not just the gym!Functional fitness strengthens your body for real-world movements, boost...
12/24/2025

Its Wednesday

Train for life, not just the gym!
Functional fitness strengthens your body for real-world movements, boosts balance and mobility, and helps prevent injuries

It emphasizes multi-joint, real-world movements, such as:
*Squatting – like sitting and standing from a chair
*Lifting & carrying – like groceries or children
*Pushing & pulling – like opening doors or moving objects
*Twisting & rotating – like reaching for items or gardening
*Balancing – to prevent falls and improve coordination
At Imagine Fitness and Yoga, we combine strength, stability, flexibility, and balance—key elements for a healthy, independent, and active lifestyle.

For more information on functional fitness training, check out this article
https://www.webmd.com/fitness-exercise/how-to-exercise-with-functional-training?utm_source

📢 Holiday Hours UpdateImagine Fitness and Yoga will be closed on:✨ Christmas Eve✨ Christmas Day✨ New Year’s Eve✨ New Yea...
12/19/2025

📢 Holiday Hours Update
Imagine Fitness and Yoga will be closed on:
✨ Christmas Eve
✨ Christmas Day
✨ New Year’s Eve
✨ New Year’s Day

Wishing our community a peaceful and joyful holiday season! 🎄💚
We look forward to starting a strong, healthy new year with you! 🧘‍♀️✨

12/17/2025

Its

💪 Why a Strong Core Matters 🌟
Your core does more than give you toned abs—it’s the powerhouse behind nearly every movement your body makes! Think of your core muscles as the central link connecting your upper and lower body. Whether you’re swinging a tennis racket or cleaning the floor, most movements either start in your core or travel through it.

Strengthen your core to improve balance, stability, and overall body control.

👉 Learn more: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/core-exercises/art-20044751

Address

3100 W Liberty Road
Ann Arbor, MI
48103

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 8am - 2pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11am

Telephone

+17346228119

Website

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