Vista Physical Therapy

11/11/2024

Honoring all who served this Veterans Day. Today, we thank you for your courage, dedication, and sacrifice. Your commitment inspires us every day.

11/10/2024

Did you know that physical therapy can help with more than just injuries? It can also aid in managing chronic pain and improving overall mobility. Let's chat!

11/09/2024

Are you a licensed physical therapist looking for a new opportunity? 🌟 We’re hiring! Join our dedicated team and make a difference in patients’ lives. Apply today!

11/08/2024

Stretching Tip! Improve your hamstring flexibility with this seated stretch: Sit with one leg extended and reach towards your toes. Hold for 20 seconds.

11/07/2024

Looking for a flexible work environment? We offer part-time and full-time positions with hours that fit your lifestyle. Join our team and find the work-life balance you’ve been searching for!

11/05/2024

Did you know? 💡 Regular physical activity can significantly reduce your risk of injury! Schedule a session with us to learn how to stay active safely.

11/04/2024

Did you know that physical therapy can help you recover faster from injuries? Share your recovery story with us in the comments!

11/03/2024

Find a Location Near You! 📍 Our clinics are conveniently located to serve you better. Visit our website to find the nearest location and start your recovery journey today!

11/02/2024

Stretching Tip! 🧘‍♂️ Remember to warm up before you stretch! Try this dynamic stretch: Arm Circles. Rotate your arms in small circles to improve shoulder mobility.

11/01/2024

Kick off November with a commitment to your health! 🌟 Start your month by scheduling a free consultation with one of our expert physical therapists.

10/31/2024

Happy Halloween! Share your costumes with us and enjoy a fun and safe day! 🎃

10/29/2024

This National Physical Therapy Month, we encourage you to take a step towards better health! Whether you’re recovering from an injury, managing chronic pain, or just looking to enhance your mobility, consider reaching out to a physical therapist. They can provide personalized treatment plans tailored to your unique needs. Let’s celebrate the positive impact of PT together—your journey to wellness starts here!

10/27/2024

Looking for a rewarding career? Join our PT team and enjoy a hiring bonus, flexible schedules, and opportunities for growth. Apply now and be a part of something special!

10/25/2024

Let’s bust more myths!
Myth: PT is always painful.
Fact: Therapy should be a comfortable, progressive experience!

10/24/2024

As we celebrate National Physical Therapy Month, let’s look to the future! 🚀 The field of physical therapy is constantly evolving, with new techniques and technologies enhancing patient care. From telehealth to innovative rehabilitation methods, PT is paving the way for a brighter future in healthcare. If you’re interested in joining this dynamic field, now is the perfect time to explore opportunities in physical therapy!

10/22/2024

We’re hiring! Join our team of dedicated physical therapists. We offer competitive pay, flexible hours, and a supportive work environment. Apply today and make a difference in patients' lives!

10/20/2024

Not all heroes wear capes—some wear scrubs! 🦸‍ This National Physical Therapy Month, let’s recognize the dedication and hard work of our physical therapists who strive to make a difference every day. They are champions of recovery, guiding patients through their healing processes with expertise and compassion. Join us in thanking these unsung heroes for the vital role they play in our health and wellness!

03/11/2020

In light of the evolving COVID-19 situation, and following CDC recommendations, we are making every effort possible to maintain a safe environment for our patients and employees alike.

Our daily cleaning procedures are extremely thorough and comprehensive, but given the current situation, we are expanding our protocols in an effort to further keep our facilities safe for all patients and staff. Along those lines, we have increased the cleaning schedules of our professional cleaning staff and/or current staff to clean and sanitize frequently touched surfaces and equipment regularly throughout the day.

We are also requesting all staff and patients refrain from accessing the clinic when ill and to notify us if they've been in contact with anyone experiencing COVID-19 symptoms. We also ask patients to inform us if they or anyone they've come in contact with has recently traveled to the following countries: China, Italy, Iran, Japan and South Korea.

03/10/2020

During National Nutrition Month, and every month, make an effort to fuel your body with nourishing foods to power your workouts. Before exercising, aim to eat a balanced selection of proteins, carbs and fats, such as a fruit plate, protein-based smoothie with added vegetables and avocado toast. After a workout, it’s just as important to fuel back up to nourish your body for the remainder of the day. And, don’t forget to stay hydrated!

03/03/2020

March is National Nutrition Month! This celebratory month isn’t just about eating nutritious foods, it’s also about developing long-term physical activity habits. In honor of living healthfully, we challenge you to move your body every day this month. Find an activity and schedule that’s right for you – maybe it’s taking a walk during your lunch break or playing tennis with a friend in the evenings. Let’s get moving!

12/27/2019

The road to recovery is different for everyone but how much of it's mind over matter? Our care is tailored to meet your specific needs.

What do you do when your body has healed, but your mind isn't ready to jump back into exercise? Learn how to manage the psychological factors impacting your return to activity.

12/19/2019

Most people can benefit from PT as a conservative treatment method. Now you can get the care you need - no physician referral necessary! Call our clinics today to find out more.

Many people wonder if they are a candidate for physical therapy, or if physical therapy can help their ailment. Do you need physical therapy?

12/05/2019

It's time to debunk 7 common myths about physical therapy!

11/28/2019

Happy THANKSgiving!

11/19/2019

Recovery is more important thank you think. Know when to take a break.

Making time for recovery is key to a successful exercise plan.

11/15/2019

No physician referral necessary but do you know when to call a physical therapist?

Uh, was that a popping sound?

11/12/2019

We remember and honor all those that have served and are serving our Country.

11/10/2019

You're running out of time... Use your health benefits before their gone.

11/08/2019

Call us today! Let us help you get back to the life you love living!

11/04/2019

Motivated, Determined, and Ready to Slay the Day!

10/31/2019

Happy Halloween!

10/30/2019

For what moves you, choose physical therapy. Choose more movement. Choose better health.

10/29/2019

About one third of people over the age of 65 and almost half of people over the age of 80 will fall at least once this year. And falling once doubles your chances of falling again. Falls are responsible for 95 percent of hip injuries, which can be particularly debilitating to older adults.Physical therapists can help you reduce your risk of falling!

10/28/2019

The secret to change is to focus all of your energy, not on fighting the old, but on building the NEW.

10/27/2019

How beneficial is taking the stairs? Read on for details:
https://health.usnews.com/wellness/fitness/the-health-benefits-of-stair-climbing-exercise

To get the most out of stair climbing, stand up straight, wear proper shoes and control your breathing.

10/15/2019

Physical Therapy Works! Our goal is for each patient to reach their maximum potential and return to work, life, and play.

10/14/2019

The Comeback is always STRONGER than the Setback!

10/12/2019

Making a difference in the lives of patients and clients is what physical therapy is all about. Yet, transforming lives does not stop at the clinic, we reach out to our communities and look for ways to give back. Join PTs, PTAs, students, and physical therapy staff from across the world today, to participate in a day of service that gives back to the community.

As part of APTA's National Physical Therapy Month (NPTM) celebration, staff is hosting events at its headquarters community. We are inviting local members, their staff, and families to participate in these activities. We also encourage members of the physical therapy profession, their staff, and families, globally to do the same in their communities.

Watch every Saturday for the rest of the year to see inspirational ways you can help your community!

10/10/2019

Opioids are largely ineffective for low back pain. By choosing Physical Therapy first, you're choosing a life better lived.