Expert Nutrition

Expert Nutrition Nutrition, weight management, and sports training for individuals, groups and corporations. Rebecca Mohning M.S., R.D., CSSD, L.D.

is a registered dietitian, exercise physiologist, and board-certified sports dietitian. She has been working in the field of weight loss and sports nutrition for over 15 years. With experience in endurance nutrition and wellness, she devotes her life to improving the health, nutrition, and fitness of others. Expert Nutrition conducts workshops on nutrition and wellness for fitness facilities, businesses, universities, and sports teams. Rebecca has appeared in local news shows and nationwide shows, magazines, and newspapers, as well as worked with numerous running and triathlon clubs in the Washington, DC, area for more than a decade.

Be safe out there this weekend, follow these tips for safe shoveling.
01/23/2026

Be safe out there this weekend, follow these tips for safe shoveling.

01/23/2026

My Top 5 Websites for Recipes:
skinnytaste.com
therealfooddietitians.com
eatingwell.com
cookieandkate.com
lillieeatsandtells.com

What are your favorites?

Proud of this client! He survived the D***y Challenge 2026! Our sports nutrition plan was a on point! Way to go!
01/23/2026

Proud of this client! He survived the D***y Challenge 2026! Our sports nutrition plan was a on point! Way to go!

10/08/2025
07/09/2025
Thank you Girls Lacrosse Team for the beautiful flowers!
02/24/2025

Thank you Girls Lacrosse Team for the beautiful flowers!

Is your 2025 off to a strong start? This is the time of the year when staying committed to your goals in the new year re...
01/22/2025

Is your 2025 off to a strong start? This is the time of the year when staying committed to your goals in the new year requires setting clear, achievable objectives and regularly tracking your progress. It's essential to remain flexible and adapt your plan as circumstances change while celebrating small victories along the way. Surround yourself with tools and people that can help keep you motivated and accountable.

Happy New Year!!Website is back up again 😀
12/31/2024

Happy New Year!!
Website is back up again 😀

Discover the Joy of Healthy Eating Welcome to a world where delicious meets nutritious, and every bite is a step closer to a healthier you. I am here to guide you on your exciting journey to a healthier you. Learn more Featured Services Nutrition Counseling Services One-on-one services that will ass...

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5105A Backlick Road
Annandale, VA
22003

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