Audrey's Grief Expressionist

Audrey's Grief Expressionist My name is Audrey Pullman, MD., I am a Performance Enhancement Specialist with a background in Emerg COMMUNICATION THROUGH CREATIVE SELF-EMPOWERMENT.

The Grief Expressionist Seminar and Workshops are educational tools for creative practices that promote healing, wellness, coping and personal change to facilitate the grieving process. These individual or group sessions are unique for one's creative self-expression personality, and to facilitate individual grieving processes; through your own creative blueprint. Creative Expressionist Workshops includes:

PSYCHODRAMA which is telling a story by acting out one's emotions through creative expressions. COOL BREATHING is guided imagery of 8 effective breathing techniques to facilitate the grieving process and managed stress. CREATIVE EXPRESSIONIST DANCE is linking dance movements and music to your psychological awareness and mental fitness. MEDITATION and SPIRITUALITY through biblical scriptures to stimulate our senses and increase one's Faith and total well-being. Engaging in any creative process is healing. It's a way of knowing yourself better on the deepest levels, connecting with others (humans or pets), regulating your responses to stress and communicating your inner experience.

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Annandale, VA
22003

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