Home Instead

10/17/2025

Tune in to our latest Caregiver Chats episodes for expert advice, resources, and real stories designed to support caregivers everywhere.

🎧 Listen now: https://apple.co/3RuALpz

10/15/2025

“There’s no do-overs in grief, and so there’s a ton of second guessing in grief.” — Lisa Pahl

It’s never easy to talk about death. But avoiding it? That can leave our loved ones with conflict, confusion, and a heavy burden of “what ifs.”
In this episode of , Dr. Lakelyn sits down with hospice social worker and co-creator of The Death Deck, Lisa Pahl to explore the real consequences of not planning ahead.

Starting the conversation now won’t take away the pain of loss, but it can offer clarity, connection, and peace when it matters most.

🎧 Listen to wherever you get your podcasts. https://apple.co/3RuALpz

10/14/2025

When life changes in an instant, the right support can mean everything. ❤‍🩹 Mr. Eddy didn’t just find care after a fall, he found companionship too. Share this with someone who needs a little hope today. 🥹

10/03/2025

Last Saturday we participated in the . I want to thank the team for coming out. We had some of our wonderful care-pros and their families walk with us. Thanks to you all. Hope to see you next year.

10/02/2025

Starting a talk about home care in Annandale isn’t easy, but gentle conversations make a big difference. Our guide shares ways to ease into the topic and keep independence at the center of the discussion.

Start respectful home care talks, spot readiness, and plan support in Annandale—with resources to protect safety and independence.

09/30/2025

Falls are the leading cause of injury for older adults in Annandale, but many can be avoided. From home adjustments to strength-building activities, small steps add up to greater safety and confidence.

Learn simple fall prevention strategies that help older adults stay safe and independent at home. Guidance from Home Instead Fairfax County - South.

09/04/2025

This is why we walk. 💜

When Michelle’s dad, Don, was diagnosed with Alzheimer’s at age 69, her family’s world changed forever. Over 10 years, she watched him go from living at home with caregivers to assisted living, and eventually to an Alzheimer’s unit before he passed away at age 79.

Earlier this year, dementia touched her family again when Michelle’s mom, Sandy, had a stroke and heart attack that rapidly advanced her dementia. Now in memory care, Michelle visits Sandy every evening. Despite these challenges, she finds gratitude: “Even though my mom has changed, I’m still creating memories with her.”

For Michelle, Walk to End Alzheimer’s is about honoring her parents and connecting with others. Each year, she joins her Home Instead team and others in the senior care community to walk not in sadness, but in hope for a cure.

It’s because of passionate people like Michelle that Home Instead, a Walk to End Alzheimer’s Gold National Team, has raised nearly $5.5 million over the past 17 years — including $280,000 just last year — to advance critical Alzheimer’s care, support, and research.

Together with the , we’re fighting for a future without Alzheimer’s and all other dementia. Let’s make 2025 our most impactful year yet. 💪

Learn how you can get involved: alz.org/walk 🚶🏽‍♀️

08/29/2025

We walk for our clients. We walk for our families.💜
And this year, we walk with one goal: to help end Alzheimer’s.

At Home Instead, we’ve seen the impact of Alzheimer’s and other dementias firsthand in the homes we visit, in the people we love, and in the lives of those we serve every day. That’s why we’re proud to be a National Team in the 2025 Walk to End Alzheimer’s.

Together, our network has raised nearly $5.5 million over the past 17 years—and more than $280,000 just last year. 🎉 Let’s make 2025 our biggest impact yet.

🌼 Visit the 🔗in bio to make a donation or start a walk team for your Home Instead Office. ⤴

08/26/2025

💜 Every Family Caregiver Deserves a Break 💜

Caring for a loved one is an act of love—but it can also be exhausting. This blog explores how respite care offers relief, rest, and reassurance to families—so they can recharge without guilt.

💬 “Supporting the caregiver is just as important as supporting the senior.”

At Home Instead, we offer flexible respite services designed around your needs.

📲 Tap below to read the full blog and learn how we help families breathe easier.

📞 Interested in respite care? Reach out to your local Home Instead team.

Feeling overwhelmed as a family caregiver? Learn how respite care from Home Instead in Fairfax County - South can provide relief and compassionate support.

08/19/2025

Happy World Photography 📸Day!! This day is to celebrate and honor the art, craft, science and history of photography. For Alzheimer’s patients, photos can trigger beautiful memories, stimulate & improve communication and provide emotional connection. Take this day and look at old photos with anyone, not just an Alzheimer’s patient. 📸

08/12/2025

“There’s no do-overs in grief, and so there’s a ton of second guessing in grief.” — Lisa Pahl

It’s never easy to talk about death. But avoiding it? That can leave our loved ones with conflict, confusion, and a heavy burden of “what ifs.”

In this episode of , Dr. Lakelyn sits down with hospice social worker and co-creator of The Death Deck, Lisa Pahl to explore the real consequences of not planning ahead.

Starting the conversation now won’t take away the pain of loss, but it can offer clarity, connection, and peace when it matters most.

🎧 Listen to wherever you get your podcasts.

Apple: https://apple.co/3RuALpz?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561943606
Spotify: https://spoti.fi/4cArqqi?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561943606

08/07/2025

What an absolute pleasure it is to celebrate Jean on her special day. Happy 95th Birthday from all of us

08/05/2025

“Families often wait too long to access hospice care. The truth? Hospice can provide months of support—not just days.”

In this clip from our conversation with Lisa Pahl, hospice social worker and co-creator of The Death Deck, we explore the compassionate side of end-of-life care—supporting caregivers, guiding through symptoms, and holding space in life’s most tender moments.

🎧 Listen to the full conversation on Caregiver Chats wherever you get your podcasts. ⤵
Apple: https://apple.co/3RuALpz?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561941864
Spotify: https://spoti.fi/4cArqqi?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F561941864

08/04/2025

We’ve cooked up something yummy for our care community. 😋🍉 Save this refreshing watermelon feta salad recipe for your next meal prep win. Perfect for warm-weather caregiving days!

✨ Bonus: It comes with meaningful conversation starters to help you connect while you share. ✨

Tag us in your photos enjoying it with your loved one—we’d love to see your summer caregiving moments! ☀️

08/04/2025

Another throwback to the one and only Mary Maxwell at our 2009 Convention. With her signature humor, she reminded us what it means to age with dignity—and to laugh along the way (especially when you can’t find your car). 😅💚

08/01/2025

It’s hotter than a pepper sprout out there! 🥵

And while we all might be cranking up the AC, older adults need a little extra care to stay safe and comfortable this season.

Here’s a few summer tips for older loved ones:

💧 Keep drinks flowing — Hydration is key. Try lemon water, herbal iced tea, or fruit-infused water for a refreshing twist.

🌿 Stick to shade — Morning and evening are best for fresh air. Think porch chats, garden strolls, or birdwatching under a tree.

🍓 Eat the rainbow — Seasonal foods like berries, melons, cucumbers, and tomatoes are easy, colorful, and packed with nutrients.

🎶 Play their favorite music — It can lift spirits, stir memories, and create connection in an instant.

👂 Be present — Whether it’s a phone call, a visit, or simply sitting nearby, your time means more than you know.

Share this post to shine a light on summer safety for older adults. 🔃

07/31/2025

It’s hotter than a pepper sprout out there! 🥵

And while we’re all reaching for iced drinks and fans, older adults need a little extra care to stay safe in the summer heat.

Here’s your caregiver-approved summer safety toolkit for aging loved ones:

💧 Hydrate with variety – Water is essential, but try chilled fruit, herbal iced tea, smoothies, or even popsicles to keep it fun and refreshing.

👒 Dress smart – Light, breathable clothing and wide-brimmed hats help regulate temperature and protect sensitive skin.

🌬️ Cool it down – If there’s no AC, use fans, cold washcloths, or even a bowl of cool water for hands and wrists to provide quick relief.

🌿 Time outdoor activities wisely – Early mornings or evenings are safest. A short stroll, porch chat, or birdwatching can bring joy without overheating.

👂 Connect with care – Sometimes, just being present — listening, sharing a memory, or sitting together — is the best form of comfort.

Let’s keep our older adults safe, seen, and supported this summer.

🔁 Share this post to spread the word about senior summer safety.

07/30/2025

“As a caregiver, you're always juggling three things: independence, safety, and the third we could describe as like joy or comfort.” — Adria Thompson

When you're making decisions on behalf of someone else, the stakes feel higher, and the guilt runs deeper. In this episode of Caregiver Chats, Dr. Lakelyn and Adria unpack the emotional complexity of caregiving and introduce the idea of choosing a priority in the moment.
Whether your loved one is in the early or late stages of dementia, knowing whether to lead with independence, safety, or joy can guide your choices—and ease some of the pressure. 💚 Tune in wherever you get your podcasts. 🎧 https://apple.co/3RuALpz

07/28/2025

Ever ask someone with dementia what they think?

“Do you like this shirt?” “Should I shave my goatee?”

David Troxel does, and here’s why: when you ask for someone’s opinion, it shows you value them. And for those living with dementia, feeling valued goes a long way.

In this moment, David Troxel shares simple ways to connect through kindness, humor, and everyday activities. Because with dementia care, even 30 seconds of connection can brighten their lives. 🧠💚

🔗 Visit the link to learn more: https://bit.ly/4nafqQZ?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F545746360

07/27/2025

🧠 While there’s no cure for Alzheimer’s, there are steps you can take to support brain health.

In this video, Dr. Lakelyn shares simple, science-backed tips for preventive care—like staying socially connected, getting regular exercise, and keeping your mind active.

💜 Small habits can make a big difference.

🎥 Watch and learn easy ways to keep your brain healthy as you age.

👉 Follow us for more brain health and caregiving tips year-round.

07/26/2025

After answering the call to caregiving, Betty June Harp is officially retiring at the vibrant age of 90. 🎉

She’s been the heart of so many meaningful moments with our Louisville team, and while we’ll miss seeing her smile each day, we’re celebrating all she’s given—and all that’s ahead.

Congratulations on your retirement, Betty June. You’re a legend, a light, and yes, finally a lady of leisure. 💜

With all our love,
Your Home Instead family

07/25/2025

Supporting a loved one with dementia doesn’t require grand gestures—it’s often the smallest, most consistent moments that make the biggest difference.

With the right approach, emotional connection, and trusted in-home care, family caregivers can help their loved ones feel secure, included, and appreciated every day.

Learn more about how to help your loved one with dementia feel valued and connected: https://bit.ly/4nafqQZ?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F550116593