ProCare Colts Neck

ProCare Colts Neck ProCare Rehabilitation is a physical therapist owned clinic that believes in developing personal relationships with our patients while curing their pain.

We appreciate the opportunity to serve our local community!

05/28/2026

Did you know practicing thinking and moving at the same time can improve balance? When your brain learns to manage movement and attention together, balance becomes more automatic and effective in everyday activities.

Here’s our PT, Caitlin, working on just that with Daryn by having her name different plants while balancing as she gets back to lacrosse! 🌸🌳🥍

Honoring those who served and sacrificed this Memorial Day 🇺🇸
05/25/2026

Honoring those who served and sacrificed this Memorial Day 🇺🇸

05/24/2026

Working on guided movement exercises called shoulder PNF patterns to improve strength, mobility, coordination, and control 💪🏻

A great rehab tool for shoulder pain, stiffness, weakness, injury recovery, and getting back to sports like baseball, tennis, swimming, golf, and volleyball ⭐️

05/17/2026

Our patient Abby, a 10-year old gymnast and cheerleader, bringing the energy during her core & lower extremity strength training 🔥💪🏻

Strength training isn’t just for adults!

05/14/2026

Using moon jumps on the TOTAL GYM PowerTower to help athletes safely return to jumping 🏀🏈🏐

By unloading body weight to about 20%, athletes can work on jumping progressions and landing mechanics with less impact on the joints.

A great way to build confidence, control, and jumping tolerance before returning to full-speed activity 💪

Happy Mother's Day from ProCare Rehabilitation! 🌷💌
05/10/2026

Happy Mother's Day from ProCare Rehabilitation! 🌷💌

05/05/2026

Stiff, painful wrists and a weaker grip don’t have to be your norm. Give us a call to see how we can help you get back to full strength 💪🏻

05/02/2026

Continuing the conversation on sport-specific rehab, catchers—your legs are your foundation!
When you spend innings in a squat, your hips and knees need to be strong, stable, and built to last.

Try these two simple exercises: Crab walks & wall sits. Shoutout to our local athlete, Raegan, for demonstrating with us and crushing her exercises! 💪🏻🥎

05/01/2026

Barbara working on speed and agility to crush the competition in tennis! 🎾

Sport-specific injuries need sport-specific rehab. At ProCare, we customize your treatment to match your game so you can get back to it stronger 💪🏻

Address

798 State Route 35
Annandale, NJ
07722

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm

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