11/20/2024
In Chinese Medicine, Winter is the time of year associated with the Kidneys.
The Kidneys govern the ears, and this is a particularly good time of year to cultivate the skill of Listening. Listen to your body. What is it requesting? Listening is a form of being present, and makes up at least 50% of good communication!
Want to have better relationship, with yourself, and your loved ones? Practice the skill of Listening. Listening is good medicine. If you are feeling rushed, slow down, listen, listen some more.
This is one of the primary skills I use to help my patients - I listen to what the primary concerns are, and ask questions, which helps connect the dots and figure out what the underlying patterns are. Curious about what your body is telling you about? That you need more resources, more rest, more restoration? Is it screaming that maybe you have adrenal fatigue?
Let’s get you re-sourced, so that when you listen, your body has tales of ease. Call or text 410-375-9716 to schedule a free consultation or appointment.