Blooming Moon Yoga & Holistics

Blooming Moon Yoga & Holistics Yoga Therapy & Holistic Wellness Practitioner in Southern Maryland ✨
https://linktr.ee/bloomingmoonyoga

04/27/2026

Sounding off on a Monday

04/27/2026

Sounding off on a Monday Lotus Psychotherapy & The Refuge

Head phones in, eyes soft, listen and just be.

04/03/2026

Very excited to be apart of the volunteer team at wellness house Annapolis! Collaboration on movement for their amazing clients and families starting this coming Monday!

Gratitude .. Gratitude for your body and all the amazing shapes… it too deserves rest because rest is never earned. It i...
03/19/2026

Gratitude .. Gratitude for your body and all the amazing shapes… it too deserves rest because rest is never earned.
It is deserved , and NEEDED.

Start where you are
03/18/2026

Start where you are

It’s not too late to begin the care you deserve.The mind can make sense of our experiences, but the body often remembers...
03/17/2026

It’s not too late to begin the care you deserve.

The mind can make sense of our experiences, but the body often remembers in different ways—through breath, tension, fatigue, or restlessness.

Yoga therapy meets the body where it is.
Slow, personal, and deeply supportive.

Healing doesn’t have to be forced. Sometimes it simply begins by listening.

Sessions available locally. Link in bio.

03/11/2026

📣An announcement : I am transitioning out of gym settings for asana (yoga) instruction.

I have made this decision due to it being time to start leaning away from traditional western yoga tactics. Yoga is not a work out, and in my personal vendetta against it, your girl has to practice what she preaches!

WHAT DOES THIS MEAN?
I’m never done “instructing” I am just looking to expand my horizons as to how you can reach my work in a physical sense. This does not mean you will never get to move with me again.

I hope you continue to follow along as this journey continues to evolve and grow. As always, forever grateful for your following!

03/09/2026

Be sure to take the time to get outside without shoes on.

All the days we have spent with snow and ice, extra time indoors does so much to you and your systems energetically.

Even if it’s just 2 minutes.
Get that old stagnant build up and give it back to the earth.

If you’ve ever felt like you understand what’s going on…but your body hasn’t caught up yet—you’re not doing it wrong.Bur...
03/02/2026

If you’ve ever felt like you understand what’s going on…
but your body hasn’t caught up yet—you’re not doing it wrong.

Burnout, tight breathing, feeling constantly on edge or shut down—
these are often signs of a nervous system that’s been working overtime.

Somatic care offers a gentle, body-based way to support regulation and relief—
slowly, with choice, and without forcing anything.

✨ What would it feel like if your body felt a little safer?

The anticipation is building over here as we await the new fresh beginnings of spring. Especially after this wild winter...
02/24/2026

The anticipation is building over here as we await the new fresh beginnings of spring. Especially after this wild winter weather we have had, and we are all so sick of.

It’s never too soon to take a peak at our winter wellness routines and see where we may need to shift or adjust in the up and coming season is due to change in just a few weeks.

Here we go!

Pause, and listen. Listen to your body. Observe your mind, No judgement. What is your mind and body asking from you in t...
02/20/2026

Pause, and listen. Listen to your body. Observe your mind, No judgement.
What is your mind and body asking from you in this moment? How can Yoga serve you today?

Address

588 Bellerive Drive, # 1D
Annapolis, MD
21409

Website

Alerts

Be the first to know and let us send you an email when Blooming Moon Yoga & Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blooming Moon Yoga & Holistics:

Shortcuts

Featured

Share

Category