Lotus Psychotherapy & The Refuge

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Lotus Psychotherapy & The Refuge Healing starts with conversation. Connect with our professionals today!

Areas of Expertise:
-Grief & loss
-Quarter life crisis
-Depression & anxiety
-Adolescents
-Pregnancy & perinatal
-Trauma
-Body image & disordered eating
-Relapse prevention
-Family therapy
-Couples therapy

19/07/2025

What makes our Intensive Out Patient Program at The Refuge different than other IOP programs in the area? Michelle Case LGPC, NCC, CAC-AD, CCTS-I discuess the qualities of our staff and curriculum

✨Our IOP program is Insurance Friendly ✨

https://www.lotuspsychotherapyllc.com/

17/07/2025

Triggers- And How to Cope!

15/07/2025

Recovery is Not Linear...It's Unique to Each Indivudal ✨

12/07/2025

What is IOP? A Breakdown for New Clients!

Our Intensive Outpatient Program (IOP) offers structured mental health and substance use treatment while allowing you to...
11/07/2025

Our Intensive Outpatient Program (IOP) offers structured mental health and substance use treatment while allowing you to maintain daily responsibilities like work or family. IOP includes group therapy and skill-building sessions three times per week. It’s ideal for those who need more support than traditional therapy but don’t require 24/7 care. You might benefit from IOP if you’re struggling to manage symptoms on your own, recently discharged from inpatient care, or experiencing frequent relapses or emotional crises. If life feels unmanageable despite trying therapy, IOP could be a powerful next step in your healing journey!

We offer Adult & Adolescent IOP sessions and are insurance friendly!

10/07/2025

David Richardson, CATC III, CPC, ELI-MP, ADT breaks down the difference between therapy and life coaching: What's the differences and which will benefit you based on your individual goals

https://www.lotuspsychotherapyllc.com/

Our ✨Therapist Highlight✨ is Carrie McGinn, LGPC, CAC-AD!Niche: Co-occurring disorders, substance use treatment, solutio...
07/07/2025

Our ✨Therapist Highlight✨ is Carrie McGinn, LGPC, CAC-AD!

Niche: Co-occurring disorders, substance use treatment, solution-focused therapy, anxiety, and depression

Initially, Carrie came to Lotus & the Refuge to fulfill her graduate-level internship requirement. But what made her stay — "and what truly drew me in — was the incredible staff and the deeply respected clinical team. It felt like a place where meaningful work was being done, and I knew I wanted to be part of that."

Carrie has a strong passion for working with individuals struggling with addiction and those involved in the criminal justice system. "I’ve always believed there’s more to a person than their charges or past. There’s a story behind every experience. Many of the people I work with have been let down by systems and people who were supposed to help them — I want to be the exception, someone they can trust and who genuinely cares."

When Carrie isn't working, "I’m happiest just being at home with my kids and the person I’ve built my life with. There’s a big age gap between my older kids and their little sister, so it’s always funny watching them react to her preschooler meltdowns — especially knowing they used to be the exact same way. I’m totally unfazed by it now and actually appreciate those moments — the kind that used to feel overwhelming but now just make me smile. It’s a reminder of how far we’ve all come. Those little everyday moments mean the most to me."

Carrie is passionate about working with veterans! "Because of the deep respect I have for my father’s and grandfathers’ military service. On a personal note, one of the proudest moments in my life was when my son gave a speech about his mental health journey at his high school retreat. A teacher reached out afterward and said it was one of the most powerful speeches he’d heard in 15 years of running the retreat. I’m incredibly proud of the young man he’s become — and of the resilience he and his siblings have shown through life’s challenges."

lotuspsychotherapyllc.com

06/07/2025

Take a Mindful Minute with me. 🌿✨

If you’re feeling anxious, overwhelmed, or like your thoughts won’t slow down—pause and press play. This short grounding video is your invitation to come back to the present moment.

For a few minutes, we’ll breathe together and use simple grounding techniques to bring you back into your body and out of the mental chaos. No fancy setup, no expectations—just a quiet reminder that you are here, and you are safe.

Whether you’re between meetings, hiding in your car for a moment of peace, or winding down before bed—this is for you. You don’t have to fix everything right now. You don’t have to be productive. You just have to be.

One breath. One moment. One minute of mindfulness can shift your entire day.

Save this for when you need a reset. Share it with someone who could use a little calm. You deserve peace—even in the middle of the storm. 💛

We hope everyone has a safe and happy 4th!
04/07/2025

We hope everyone has a safe and happy 4th!

01/07/2025

At its heart, somatic experiencing is a personalized approach to movement, guided awareness and restorative practices. Somatic care helps you reconnect with your inner experience—be it tension, discomfort, or numbness. Somatic care is guided by the understanding that healing happens on many levels...

Address

MD

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 14:00

Telephone

+14439495322

Website

http://www.TheRefugeAnnapolis.com/

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