Lotus Psychotherapy & The Refuge

01/29/2026

🐾 Guess who was very excited to be back in person for IOP today? Gus, our Chief Morale Officer (and extremely good boy), was ready for all the pets, tail wags, and emotional support duties.

01/28/2026

📍 The Refuge is Moving! 🌿

Beginning late February/Early March, all appointments and IOP groups will take place at our new location — intentionally designed to feel just as grounding, inclusive, and human-first as the care we provide.

Same compassionate team. New, more spacious setting.

Need help finding us? Just reach out — we’re here to make the transition smooth 💛

01/26/2026

Where in the world is Gus?!

✨ We’re Growing… and Moving! ✨

Big things are blooming at Lotus 🌿 — we’re excited to share that we’ll soon be settling into a new home!

Our new space is designed with the same warmth, calm, and care you’ve come to expect — just with a little more room to breathe (and grow 🌱).

Stay tuned for the full reveal, move-in dates, and a sneak peek inside 👀

01/25/2026

Weather Update ❄️

Due to weather conditions in the Annapolis area, and the priority of safety for our staff and clients, our office will be physically closed on Monday and Tuesday.

All therapy, medication management, and IOP sessions will continue virtually on these days, so care will remain uninterrupted.

If you need assistance or have any questions, please reach out to our main office by phone or email—our team is here to support you.

Thank you for your understanding, and please stay safe and warm.

— The Lotus Psychotherapy Team

Office@lotuspsychotherapyllc.com
443-949-5322
www.lotuspsychotherapyllc.com

#2026

01/23/2026

🌿 Medication Management with Kimmy Lee, PMHNP‑BC 🌿

Are you looking for thoughtful, personalized support around your mental health medication needs? At Lotus Psychotherapy, Kimmy Lee, PMHNP‑BC, offers comprehensive medication management services to help you feel more balanced, informed, and in control of your care.

✨ What Kimmy brings to the table:
• Specialized expertise in mental health medication planning
• Collaborative, patient‑centered care
• Ongoing support through thoughtful follow‑ups and adjustments

Whether you’re starting a new medication, reviewing your current plan, or have questions about side effects or effectiveness, Kimmy is here to walk with you every step of the way.

Visit our website to learn more or schedule your appointment: www.lotuspsychotherapyllc.com

Your mental wellness matters — and you don’t have to navigate it alone. 💛

01/10/2026

It's okay to still feel tired.
Rest isn’t laziness — it’s care. Especially after the emotional intensity of the holidays, your nervous system might need gentler days.

💬 What does real rest look like for you this week?

Send this to someone who needs it ❤

01/08/2026

🌿 When life feels too heavy for once-a-week therapy...There’s no shame in needing more support.

At The Refuge, our Intensive Outpatient Programs offersstructured care in a warm, community-rooted space — so you don’t have to do it alone.
You're not broken. You're building something stronger.
💚 Insurance friendly | 💬 Contact us to learn more

https://www.lotuspsychotherapyllc.com/contact

12/31/2025

✨ As the year comes to a close, we’re reminded that growth doesn’t always look like a straight line — and that’s okay. ✨

Whether this year felt like a breakthrough, a breakdown, or somewhere in between, we want to honor your courage in showing up for yourself. Healing isn’t about perfection — it’s about presence, progress, and allowing yourself to be exactly where you are.

From all of us at Lotus Psychotherapy, thank you for being part of our community. We’re here to keep walking alongside you in 2026, one grounded step at a time. 💛

12/23/2025

🌟 Team Highlight: Meet Jennifer🌟

Since 2002, Jennifer has been walking alongside adults and adolescents through life’s hardest seasons — offering steady, compassionate support rooted in deep expertise. With training in CBT, DBT skills, EMDR, ART, and Crisis Debriefing, she brings both breadth and depth to her work, always centering the client’s needs and goals.

Whether you're navigating anxiety, depression, trauma, relationship struggles, or neurodivergence, Jennifer creates space for you to feel seen, supported, and empowered. Her client-centered approach helps you build meaningful goals and practice tools that fit into real life — all while honoring your pace and your story.

12/21/2025

First day of winter ❄️

This season invites us to slow down. To turn inward. To rest.

Winter can bring quiet beauty — but also heaviness, isolation, or grief. If you're feeling that today, you're not alone.

Therapy can be a place to soften the edges of winter. To stay grounded when things feel dark. To find warmth in connection, even when the world feels cold.

We're here for that. We're here for you.

www.lotuspsychotherapyllc.com

12/18/2025

12/16/2025

Therapists, staff, and maybe even a few snowmen got into the cozy chaos today with our most questionable holiday fashion choices 😄✨

We’re embracing the imperfect, the goofy, and the joy of not taking ourselves too seriously — all in the name of connection and a little seasonal silliness.

🧶 Got your own ugly (or delightfully festive) sweater moment to share?
We’d love to see it! Drop a pic in the comments and spread the cheer. 💬👇

www.lotuspsychotherapyllc.com