21/07/2025
Your health is powerful, especially during motherhood.
This Maternal Health Awareness Month, we honor the strength of mothers and shine a light on the importance of whole-body care during pregnancy, postpartum, and beyond.
✨ Whether you're expecting, healing, or planning — your wellness matters.
From hormone balance and nutrition to mental health and recovery, you deserve informed, compassionate support every step of the way.
💚 Let’s change the conversation around maternal care — from surviving to thriving.
📌 Throughout the month, we’ll be sharing tips on:
1. Functional nutrition for moms 🤰
2. Postpartum recovery essentials 🛌
3. Emotional & mental wellness strategies 🧠
4. Safe movement & fitness 🧘♀️
5. Hormonal balance & gut health 🌿
👩⚕️ Caring for the mother is caring for the future.