Phoenix Physical Therapy - Annapolis, Maryland

Phoenix Physical Therapy - Annapolis, Maryland At Phoenix, we provide patients with customized physical therapy and occupational therapy to keep you doing the things you love.

Since we are in the early days of NBA March Madness, here are some fun facts about basketball!
03/20/2026

Since we are in the early days of NBA March Madness, here are some fun facts about basketball!

What is Instrument-Assisted Soft Tissue Mobilization (IASTM) (aka scraping) in physical therapy?
03/19/2026

What is Instrument-Assisted Soft Tissue Mobilization (IASTM) (aka scraping) in physical therapy?

Instrument-Assisted Soft Tissue Mobilization (IASTM) (aka scraping) is a form of manual therapy used in physical therapy to treat soft tissue injuries and dysfunctions. It involves using specialized tools made from materials like stainless steel, plastic, or ceramic to apply targeted pressure to mus...

Whether you’re digging in your garden, hitting the trails, or playing sports, spring brings new energy. But if you were ...
03/18/2026

Whether you’re digging in your garden, hitting the trails, or playing sports, spring brings new energy. But if you were inactive this winter, your body might not be ready for a sudden burst of activity.

As flowers bloom and the days get longer, it’s natural to want to get outside. Whether you’re digging in your garden, hitting the trails, or playing sports, spring brings new energy. But if you were inactive this winter, your body might not be ready for a sudden burst of activity. What Are Overu...

03/17/2026
The banded psoas march, when performed in the supine position (lying down on the back) is an excellent workout for stren...
03/16/2026

The banded psoas march, when performed in the supine position (lying down on the back) is an excellent workout for strengthening hip flexors and improving the functional mobility of hips. Always check with your physician before starting any exercise program.

Ending the week with a little physical therapy insight.
03/13/2026

Ending the week with a little physical therapy insight.

Stroke symptoms happen suddenly. Remember FAST, it could save a life.
03/11/2026

Stroke symptoms happen suddenly. Remember FAST, it could save a life.

There are options beyond medication. Start the conversation with your doctor.
03/10/2026

There are options beyond medication. Start the conversation with your doctor.

Not sure how much exercise is “enough”? Here’s what’s recommended by age to keep your body strong and healthy.
03/09/2026

Not sure how much exercise is “enough”? Here’s what’s recommended by age to keep your body strong and healthy.

To celebrate national Oreo day, here is a healthier Oreo dessert to make this weekend!
03/06/2026

To celebrate national Oreo day, here is a healthier Oreo dessert to make this weekend!

Address

127 Lubrano Drive Suite 203
Annapolis, MD
21401

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 4pm
Wednesday 9am - 7pm
Thursday 8am - 4pm
Friday 7am - 11am

Telephone

+14433331252

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