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Magothy Therapy & Wellness

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Annapolis, MD
Magothy Therapy & Wellness

Created to put patients needs first! Check out www.magothytherapy.com for more details!

Specializing in neurological, oncological, & lymphedema based OT services, my hope is to provide sound information and ease of access to products, creating the ultimate wellness ecosystem!

01/28/2026

If you’re looking to support lymphatic flow this month, winter produce has your back ❄️

💡 SWIPE to see the top 5 winter foods to support your lymphatic health.

Here are some easy, real-life ways to work these seasonal foods into meals without overthinking it:

🍊 Citrus Fruits
Add citrus slices to warm water, toss segments into salads, or enjoy as a simple afternoon snack.

🥦 Cruciferous Vegetables
Roast with olive oil and sea salt, or shred into a warm sauté with garlic.

🍠 Root Vegetables
Roast a big batch at the start of the week for easy meals and bowls.

🫚 Ginger
Brew fresh ginger tea, add grated ginger to soups, or stir into roasted veggies.

🥬 Dark Leafy Greens
Sauté lightly with olive oil or add to soups and stews for an easy nutrient boost.

These foods work best when paired with hydration, gentle movement, and consistent lymphatic support. Small, seasonal choices really do add up over time. 💛

Which one are you adding to your grocery list this week? 🤔

Comment your fave below and how you're using it in your kitchen! ⬇️

01/27/2026

✨ Exciting News, Friends! ✨

Magothy Therapy & Wellness is now offering Functional Capacity Evaluations for Lipedema.

Our Functional Capacity Evaluation (FCE) is a comprehensive, one-on-one assessment designed specifically for individuals with lipedema who need detailed documentation to support medical care and surgical justification.

This extended session takes approximately 2 hours and combines objective measurements, functional testing, and therapeutic support to give a full picture of how lipedema impacts your daily life.

During your evaluation, we complete:

- Detailed limb and body measurements to document swelling, symmetry, and tissue changes

- Functional exercises and standardized tests to assess strength, endurance, mobility, balance, and daily task performance

- Movement-based observations that highlight pain, fatigue, and functional limitations related to lipedema

⭐️ Interested in learning more? Head on over to -

https://www.magothytherapy.com/service-page/functional-capacity-evaluation

01/20/2026

✨ A gentle start creates lasting wellness. ✨

Real, lasting change doesn’t come from doing everything at once. It comes from choosing supportive, sustainable care that works with your body, not against it.

Wellness isn’t meant to feel rushed or overwhelming. It’s built through small, consistent practices like gentle lymphatic support, intentional movement, proper hydration, and giving your nervous system time to reset. When you start gently, your body is more likely to respond, adapt, and truly heal.

That’s exactly why our wellness services and bundles are designed the way they are. Each one combines hands-on care with simple at-home tools so you can continue supporting your lymphatic system long after your session ends. No extremes, no pressure. Just steady, supportive care that fits into real life.

If you’re looking for a way to care for your body this year that actually feels sustainable, we’re here to walk that path with you. 💛

Head to our website to check out our new 2026 Bundle Deals and prioritize your wellness!

https://www.magothytherapy.com/book-online

01/16/2026

✨ New Year, New You Bundles Are Here ✨

This year, wellness doesn’t stop when you walk out the door. Our New Year, New You Bundles were thoughtfully created to support your body beyond the treatment room, combining hands-on care with simple, effective tools you can use at home.

Whether you’re brand new to lymphatic care or continuing your wellness journey, these bundles are designed to meet you where you are and support every diagnosis with intention and care.

💛 Signature Complete Care Bundle

Our most comprehensive option for full-body support.
Includes a 60-minute customized lymphatic drainage massage, LLLT add-on during your session, compression leggings, Flow Serum, a facial dry brush, and nourishing lip chapstick. Perfect if you want in-clinic care paired with daily at-home support.

🌿 At-Home Wellness Bundle
Ideal for ongoing lymph support between sessions.

Includes compression leggings, Flow Serum, facial dry brush, lip chapstick, plus an LLLT add-on voucher you can use during any future 60-minute session.

✨ Light Therapy Reset Bundle
A deeply restorative, high-touch experience designed to calm inflammation and restore balance.

Includes a 60-minute customized lymphatic therapy session, infrared sauna, low-level light therapy, therapeutic cupping, and a hydrating post-session beverage.

These bundles are about empowering you with the tools, care, and support your body truly needs this year. Small, consistent care can make a big difference.

Head to our website to check them all out!
https://www.magothytherapy.com/book-online

01/15/2026

Snow shoveling is no joke. It’s a full-body workout that can leave you sore, swollen, and wiped out if your body isn’t prepped properly.

A few minutes of stretching, mindful movement, and good body mechanics can help protect your back, support lymph flow, and keep swelling in check. Especially important if you deal with lymphedema, lipedema, or post-surgical swelling.

Save this for the next snowfall and take care of your body before and after you shovel. ❄️

If you want more lymph-friendly movement tips or hands-on support, we’re always here to help!

01/08/2026

As I reflect on 2025, my heart is so full of gratitude for this incredible community. 💛 It has truly been an honor to walk alongside you and support your wellness journeys through occupational therapy, lipedema care, and lymphatic massage. Being trusted as part of your medical and wellness team is something I never take lightly.

As we step into 2026, I’m excited to continue caring for and empowering the amazing people who make Magothy Therapy & Wellness so special. If our work has made a difference in your life, I would be deeply honored if you considered voting for me in What’s Up? Media’s Best of 2026 Annapolis under Massage and Occupational Therapy.

Here's the link to vote:

https://bestofannapolis.whatsupmag.com/

You'll find me under Health & Beauty in the subcategories for Occupational Therapy and Massage.

Thank you for your continued trust, support, and for being such an important part of the Magothy family. ✨

01/06/2026

Start the year by supporting your lymph health. ✨

Your lymphatic system plays a huge role in detoxification, fluid balance, and overall wellness, but unlike your circulatory system, it needs movement and gentle support to keep things flowing.

🚨 Whether you’re managing post-surgical swelling, lymphedema, lipedema, or simply looking to feel lighter and more energized, these simple practices can make a big difference over time.

Try adding a few of these into your routine this week:

Deep, diaphragmatic breathing to activate lymph flow

Dry brushing to stimulate lymphatic drainage. We've got some great options in the shop!

And don’t forget nutrition. Hydrating citrus fruits, leafy greens, and anti-inflammatory ginger can support lymph health from the inside out!

Our Detox Tea blend is an easy, soothing way to add ginger into your day. 🌿

Small, consistent habits add up. Start where you are and build from there. Your body will thank you.

Want to read this whole article for more information? Head to -

https://www.magothytherapy.com/post/lymphatic-system-support-simple-tips-for-a-healthier-you

01/01/2026

✨ Feel It on the First: January Reminder ✨

The holidays may be over, but your health is always worth checking in on! As we step into a new year, take a few quiet minutes to reconnect with your body and make your monthly self-breast exam part of your fresh start. 💗

🔍 Remember to check more than just the breast:
• Under the arms
• Along the collarbone
• The upper chest area

Knowing what’s normal for you makes it easier to notice changes early. This is an essential part of your new year self-care routine, friends, so don't skip it!

💡 New Year, same reminder:
Feel it on the first. Your body will thank you.

12/31/2025

✨ Happy New Year from Magothy Therapy & Wellness! ✨

As we say goodbye to 2025 and welcome 2026, we’re so grateful for our wonderful clients and the opportunity to support your wellness journey. 💛

Please note, the clinic will be closed on 1/1 and 1/2 to give our team time to celebrate and recharge.

We’ll be back ready to help you start the new year feeling your best!

Here’s to a year full of health, balance, and wellness! 🎉

12/29/2025

✨ Your Wellness Journey Doesn’t Have a Deadline ✨

The new year can feel like a “hard reset,” but the truth is, there’s always time to prioritize yourself, your health, and your growth. 💛

Whether it’s building small, steady wellness habits, trying a new self-care practice, or simply taking a moment to breathe and reset. Every step counts! Progress isn’t about perfection, it’s about consistency and kindness to yourself.

Start today, start tomorrow, or start whenever you’re ready… your body and mind will thank you! 🌿

12/25/2025

🎄 Merry Christmas from all of us at Magothy Therapy & Wellness!

We are so grateful for our amazing clients this year! Your trust and support mean the world to us. 💙

Please Note: The clinic will be closed on 12/25, 12/26, 1/1, and 1/2 so we can enjoy time with loved ones, but we’ll be back ready to support your wellness in the new year!

Here’s to a joyful holiday season and an even healthier, happier 2026! ✨

12/22/2025

✨ Stay Balanced This Holiday Season ✨

The holidays are a time for celebration… but also a time when stress, travel, and family dynamics can leave us feeling tense and drained. 💛

Swipe through for simple, effective self-care tips to keep your body and mind in check!

From gentle lymphatic drainage and dry brushing to mindful nutrition, hydration, light exposure, and stress management, these tips are simple and doable!

Even a few intentional minutes each day can make a huge difference!

Remember: small, consistent habits help you enjoy the season while supporting your lymphatic system, energy, and overall wellness.

Address

277 Peninsula Farm Road Building 3, Suite “I”
Annapolis, MD
21012

Opening Hours

Tuesday	1pm - 4pm
Thursday	6:30am - 4pm

Telephone

(202)6811779

Website

http://www.Magothytherapy.com/

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