Body Reset System and Brenda Shaeffer, PT,DPT Physical Therapy

Body Reset System and Brenda Shaeffer, PT,DPT Physical Therapy From the established author, Dr. Brenda Shaeffer, comes an online program that leads to optimum performance in work, sports, and life.

Over the past 40 years, Dr. Brenda Shaeffer has helped people across the country overcome chronic pain, increase mobility, and live their best lives. After writing a book about her unique approach, Aligned for Success, Dr. Shaeffer developed the Body Reset System, a self-reliant, affordable alternative to traditional physical therapy that prevents repeat injuries, improves sports performance, and inspires confidence in trying new activities. Through an evidence-based approach, the Body Reset System empowers patients to make lasting changes by examining how movement impacts the three most commonly reported areas of pain: the lower back, neck and shoulder, and knees. As a visual and practical tool, it can be taught in one-on-one or group sessions in person or online in a simple, easy-to-use video series. If you’re ready to begin the journey to a pain-free life, take the free assessment today to learn which series is right for you!

07/19/2025

RESET your ability to heal, perform your best and become CONFIDENT to live the life you want

BODYRESETSYSTEM.com START LEARNING HOW TODAY

Great description of hamstrings.
05/25/2025

Great description of hamstrings.

07/05/2023

Summer is halfway through! Have fun, relax and use this opportunity to ensure that your student athlete is READY for fall sports. A QUICK START assessment will give you and your athlete the chance to improve performance and reduce injury risks!

https://brendashaeffer.com/solutions/

From the established author, Dr. Brenda Shaeffer, comes an online program that leads to optimum performance in work, sports, and life.

06/22/2023

OPTIMAL PERFORMANCE?

TEST YOUR ABILITIES
BODYRESETSYSTEM.COM

Your health is your greatest asset, and the Body Reset System can help protect it. If you want to learn how to learn how...
02/24/2022

Your health is your greatest asset, and the Body Reset System can help protect it. If you want to learn how to learn how to prevent injury and move more comfortably through everyday life, then visit https://www.bodyresetsystem.com to sign up for free!

The Body Reset System has helped dozens of people feel better in their bodies by learning to identify pain and resetting...
02/21/2022

The Body Reset System has helped dozens of people feel better in their bodies by learning to identify pain and resetting movement patterns for optimal performance. Make your move, and get started for free at https://www.bodyresetsystem.com!

Whether it's improving sports performance, work performance, or the basic activities of everyday living, The Body Reset ...
02/19/2022

Whether it's improving sports performance, work performance, or the basic activities of everyday living, The Body Reset System can help. Get started for free at https://www.bodyresetsystem.com.

The Body Reset System offers benefits for those with pain and mobility concerns by giving them the knowledge and tools t...
02/16/2022

The Body Reset System offers benefits for those with pain and mobility concerns by giving them the knowledge and tools to reset movement patterns. Learn more and sign up for free at https://www.bodyresetsystem.com.

Address

166 Defense Highway Ste 300
Annapolis, MD
21401

Opening Hours

Monday 12pm - 6pm
Tuesday 8:30am - 3:30pm
Wednesday 7:30am - 12pm
Thursday 7:30am - 5pm
Friday 7:30am - 1:30pm

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+14435101746

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