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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Young Adult Counseling and Retreats

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United States
Annapolis, MD
Young Adult Counseling and Retreats

Imago couples therapy. www.reclaimwellnesstherapy.com IG:

Ruth Milsten, LCSW-C: Reclaim Wellness Therapy: EMDR Integrative Therapy, a blend of EMDR, Somatic, Spiritual & Sound Healing therapy for sensitive souls, 18 and up.

03/20/2026

Hi friends, Before I started Reclaim Wellness Therapy, I ran my Mommy Mentoring business and taught 22 Prenatal Yoga, Mommy & Baby Yoga and Infant Massage classes a week. It was an honor to support mom & baby bonding. But what happens when we didn’t get the type of love and attachment we needed as an infant and toddler? It can lead to us feeling unloveable or worthy of care. But what if we could recreate that bond with our inner young self? What if we could give them the unconditional love they deserve? With a safe, trauma trained guide, we can repair attachment trauma. We can learn to love ourselves fully. I believe in you and your path to healing! ❤️‍🩹

03/14/2026

Hi friends, Sensitive souls who grow up with complex trauma often develop people pleasing, codependent adaptations to survive. They often feel shame, unlovable and damaged. I’m here to remind you that you’re absolutely whole, sacred and loveable! And to help guide your Wise Adult to retrieve your inner child and wrap them in love, light and protection. I believe in you and hope this tip helps! ❤️‍🩹

03/10/2026

Hi friends, Are you a creative, sensitive adult trying to fit into a black and white world? If so, you’re not alone! What if you you embraced your uniqueness as a gift to the world? How would that feel in your body? Here’s an affirmation to try today: I am sacred. I am empowered. EMDR Holistic therapy can help you process negative memories and restore your belief in yourself. I believe in you!

03/04/2026

Hi friends, Are you a sensitive soul who’s in a relationship, (romantic, friendship or some other kind), that’s no longer nourishing and supporting you? What would it feel like to give yourself permission to name that? What if you truly believed you deserve love, respect and kindness in all of your relationships? EMDR Holistic therapy can help you shift into these positive beliefs of your value, power and choice. Citrine crystal supports our solar plexus: the center of our will/power in our energy system. Please know you’re not alone-I believe in you💗 I hope this tip helps!

02/26/2026

Hi friends, I love this picture of my grandparents, caught in a moment of passion and love. Are you and your partner moving forward in your relationship and need support? Are you moving in together, getting married or going through some other life transition? If so, you’ve found your person! I’m an Imago trained couples therapist and offer pre marital counseling to couples. Please feel free to reach out at: rmilsten@hotmail.com. Goyazite crystal promotes strength during times of change. I hope this tip helps!

02/21/2026

Hi friends, What if coming to therapy meant arriving in this welcoming space where all of your 5 senses can be engaged? The chocolates and mints for taste, the essential oils and sage for smell, the softness of the velvet couch for touch, the tapestry and sunlight for sight, and the Tibetan bowls and chimes for sound. Research shows that when all of our senses are engaged, we can be in present moment awareness. This helps us heal and reduce our attachment to the past or the future. We learn to take a breath and truly arrive. Here. Exactly where we need to be. I can’t wait to meet you at my office at The Healing Collective, where you are seen, heard and valued. I hope this tip helps!

02/15/2026

Hi friends, Where can sensitive souls find light in the midst of darkness? What happens when the world around us reflects the trauma we’ve endured? Can we find a memory of a happy place we’ve visited, to sustain us? Can we find a safe attuned person to talk to? Please know you’re not alone and your story matters! It deserves to be heard. Every victim of sexual assault and abuse deserves dignity, respect, healing and compassion. I hear you and I am with you. Also sharing RAINN, the sexual assault hotline: 800-656-HOPE. Rose quartz is a wonderful stone for healing trauma. I hope this tip helps and am sending out healing energy to so many right now.

02/10/2026

Hi friends, Welcome to The Healing Collective! Our newly decorated space is ready and we’d love to welcome you in for a massage, a clairvoyant card reading session, Mayan abdominal massage, EMDR Holistic therapy or 1-1 Reiki and Sound Healing. This is where sensitive souls can find a soft place to land!

02/04/2026

Hi friends, I’m so excited to host this couples workshop with Jessica Daniel, LCSW-C. Please register from the link below!

https://www.peaceinperspective.net/services-4

01/25/2026

Hi friends, Are you sensitive soul at all crossroads in your life? What if the next time you step through an archway, you embody self leadership and give yourself permission to take the risk to try the next thing? What if you say to yourself, “I have options and I can try new things?” EMDR therapy can help us embody these beliefs. Please reach out if you want to learn more! Red jasper is a warrior stone that gives us courage. I believe in you and hope this tip helps!

01/17/2026

Hi friends, So excited to host this Women’s Wisdom Workshop with Amanda Priestly, LCPC, in Easton at the beautiful Evergreen Cove on Sun, 2/15, 1-4 pm. I’d love to see you there!

01/16/2026

Hi friends, Do you ever feel stuck? Do you feel like you keep repeating the same patterns over and over? It’s important to offer yourself compassion and grace when you’re feeling this way. And to know this is how most of us feel and it’s normal! I offer EMDR Integrative therapy and can help you get unstuck. Please reach out if you want to learn more. I believe in you. Basalt is a crystal that helps us move through changes. I hope this tip helps!

Address

Annapolis, MD
21401

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.reclaimwellnesstherapy.com/, http://www.reclaimwellnesstherapy.com/

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