Oasis Behavioral Health Urgent Care

08/29/2025

Every therapist has been there…unsure of the “right” thing to do. This CE will help you build confidence in ethical decision-making. Learn more and register today. (Tap link in bio)
https://gbcc.com/services/continuing-education/

08/28/2025

As August ends, remember: You don’t have to go into September overwhelmed.
📅 Take the first step toward support and book a consult today. With weekend and telehealth hours, we're there when you need us the most.

08/27/2025

Once again, the Oasis and GBCC Behavioral Health teams are walking to save lives! We're now raising funds in support of the Out of the Darkness Walk, a national event that brings communities together to fight su***de, support survivors, and spread hope. We invite you to contribute to our team before the Annapolis walk this September to help make a lasting impact [tap 🔗in bio].
https://afspwalks.donordrive.com/teams/373146

08/21/2025

Many adults go years without knowing they have ADHD, masking symptoms with overwork, shame, or self-criticism.
You might notice:
• Burnout from trying to stay organized
• Anxiety from missed deadlines
• Shame around feeling “inconsistent”
• Relationship tension due to forgetfulness or zoning out
Getting an accurate diagnosis is important and should not be taken lightly.. It’s about understanding how your brain works and learning how to work with it.
📞 Ready to find out what’s really going on? Our clinicians can help.

08/16/2025

🚩 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠 𝐟𝐚𝐢𝐥𝐮𝐫𝐞. 𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐞𝐱𝐭𝐫𝐚 𝐬𝐮𝐩𝐩𝐨𝐫𝐭.
Sometimes kids need a safe space outside the family to talk through what they are feeling.
If you notice:
1️⃣ They’ve withdrawn from friends or activities they used to enjoy
2️⃣ Big changes in mood, sleep, or appetite
3️⃣ Frequent talk about worries, fears, or feeling “stuck”
4️⃣ Trouble managing school or daily responsibilities

…a mental health professional can help them build coping skills, confidence, and a healthy outlet for their emotions.

Seeking help is a sign of strength for both kids and parents.

08/15/2025

While you're *hopefully* enjoying what's left of summer, here's a friendly reminder that our upcoming CE courses are:

✅ Inexpensive
✅ Convenient (virtual)
✅ Meet qualifications for continuing education for social workers, professional counselors, and Maryland psychologists (as required by the Maryland Board of Examiners of Psychology)
✅ Offer group discounts for teams of 5-or-more.

Learn more: https://gbcc.com/services/continuing-education/

08/06/2025

Thanks to all the wonderful folks we had a chance to talk with at National Night Out! We are privileged to spend time with our First Responders and the communities they serve. Thanks to Anne Arundel County Police Department for all you do.

08/06/2025

Sending your child to college? Let’s talk about the emotional impact on parents:
• Grief and Loss: Even though it's a positive milestone, many parents feel a deep sense of loss as the daily routines and physical presence of their child change. This is sometimes referred to as “empty nest syndrome.”
• Pride and Joy: Alongside sadness, there’s often a strong sense of pride in their child’s independence and accomplishments, mixed with joy in seeing them take this next step.
• Anxiety and Worry: Parents may feel anxious about their child’s safety, well-being, and ability to cope with new responsibilities, especially if it's their first time living away from home.

08/05/2025

Hey all. Come join us for National Night Out! We'll be supporting Northern and Eastern districts in Anne Arundel County. Both events are from 6:00 pm to 8:00 pm tonight. Both events are free and have a ton of great activities for kids and families. See this article with Eye On Annapolis for all the details. We hope to see you there.

National Night Out is a nationwide community-building campaign that promotes police-community partnerships and neighborhood camaraderie. Held annually on the first Tuesday in August, the event aims…

07/31/2025

BIPOC Mental Health Awareness Month may be ending, but the need for culturally aware, affirming care continues every day. Let’s keep the conversation going, challenge stigma, and make space for healing that honors identity and lived experience.
We’re proud to be part of that work.

07/30/2025

Social anxiety isn’t just “shyness.” It’s intense fear of judgment, avoidance of social situations, and physical symptoms like nausea or panic. If this sounds familiar, therapy can help. 💬

07/25/2025

Medication can be a powerful tool in mental health care, but it's not a one-size-fits-all. 💊🧠
Our med management specialists work with you to find the right balance for your specific needs. Ready to learn more? Call to schedule a consultation today 📆