07/13/2022
Insomnia in Midlife Can Spell Memory Issues in Retirement.
University of Helsinki researchers report that individuals with long-term insomnia symptoms in midlife are more likely to experience difficulties with memory, learning, and concentration during old age. Researcher Dr. Tea Lallukka adds, “Based on our findings, early intervention tackling insomnia symptoms, or measures aimed at improving the quality of sleep would be justified.”
Journal of Aging and Health, May 2022
