Blue Lotus Yoga & Barre

Blue Lotus Yoga & Barre Yoga, barre & hybrid fitness classes for every level | Private instruction | Retreats | Trainings

Blue Lotus Yoga Studio offers both heated and non-heated yoga, in addition to barre and sculpt classes. Our two-studio space enables us to offer traditional vinyasa and yin in one room, as well as hybrid barre, sculpt, and core-centered flows in another. We are thrilled to be able to provide Annapolis area residents a premier yoga and fitness experience.

🚨Our 200-hour YTT Priority Access Rate Expires Tonight!🚨The next cycle of the Blue Lotus 200-hour Yoga Teacher Training ...
01/31/2026

🚨Our 200-hour YTT Priority Access Rate Expires Tonight!🚨

The next cycle of the Blue Lotus 200-hour Yoga Teacher Training will take place October 2026 through April 2026. Today is the last day we are offering a deep discount on the program. ⭐️We have room for just 3 more applicants.

What makes our program unique:

• Learn from three co-led trainers—Kate Curry, Julie Nogueira and Alicia Sweeney—resulting in more individualized attention than your average YTT.
• Participate in small group breakout sessions, which affords one-on-one time with your group’s lead trainer.
• Start practice teaching from weekend one! Ripping the bandaid off from the beginning creates an environment of collaboration and support, while reducing “performance anxiety.”
• Hear from a variety of specialists with our diverse group of guest faculty.
• Explore the eight limbs of yoga, dive into the sutras, as well as other important texts, enhance your understanding of anatomy, and engage in philosophical discussions.
• Leave feeling confident in your ability to teach creative, safe, and meaningful classes.

➡️ Curious? Click the link in our bio for details and to register!

Or email julie@bluelotusannapolis.com with your questions.

How’s everyone doing? I’m just over here spreading ice melt, mopping floors, and organizing props. You know, minding my ...
01/28/2026

How’s everyone doing? I’m just over here spreading ice melt, mopping floors, and organizing props. You know, minding my own small business. ✌️😊

If you’re able to make it to the studio, come see us tonight for — 5:30 Vinyasa I, 6pm Barre, or 7pm Restorative Yoga with Soundbath!

It’s a snow day! What better time to plan your 2026 calendar? ❄️ Introducing three trainings coming to Blue Lotus this y...
01/26/2026

It’s a snow day! What better time to plan your 2026 calendar? ❄️

Introducing three trainings coming to Blue Lotus this year…

THE ART OF ASSISTING
with Kate Curry

Certified Yoga Teachers (CYTs) will dive into the foundations of providing skillful hands-on yoga assists and clear verbal cues.

$99 before February 7 🚨
$129 after February 7

*Blue Lotus teachers pay $89

50HR YIN TRAINING & IMMERSION
with Alicia Sweeney

Designed for CYTs and dedicated students who are ready to explore the art of slowing down. Attendees will experience two weekends of immersive asana practice, the study of anatomy, and philosophical inquiry.

$925 by February 15 🚨
$995 after February 15

*$875 for graduates of the Blue Lotus 200-hour YTT and current Blue Lotus instructors

200HR VINYASA YOGA TEACHER TRAINING
with Kate, Julie & Alicia

Whether you’re called to teach or simply wish to deepen your personal practice, the Blue Lotus YTT offers more than a training—it’s an invitation to step into a space of growth, exploration, and meaningful connection.​​

PRIORITY ACCESS RATE (limit 5) 🚨
$2900 if paid in full before February 1
• Includes admittance to Blue Lotus Member Appreciation Events, 20% off workshops, and 15% off retail purchases for one year

EARLY BIRD RATE
$3100 if paid in full before July 1

REGULAR RATE
$3500 if paid in full after July 1

*Payment plan also available

⭐️ Early bird pricing is currently available for all trainings. Learn more and sign up via the link in bio!

With a winter storm on the way, we want to take this time to remind you of Blue Lotus’s inclement weather policy. ❄️ In ...
01/24/2026

With a winter storm on the way, we want to take this time to remind you of Blue Lotus’s inclement weather policy. ❄️

In the event of weather that makes driving conditions unsafe, we will cancel classes as follows:

➡️ For early morning classes that take place at 6:00am and 6:15am, clients will be notified of a cancellation by 8:00pm the night before via text and/or email.

➡️ For classes taking place at 8:00am or later, registrants are typically notified of a cancellation no later than one hour prior to the scheduled start time.

However, given the magnitude of this storm, we will make the call to close this evening.

LOOKING AHEAD… We often follow AACO public schools when determining closures, but not always. If our teachers are able to make it safely to the studio, we may decide to hold classes even if schools are closed.

🚨This week we will post daily updates on Instagram and Facebook stories, as well as on our app, which will show if classes are happening or cancelled.

Additionally, anyone who is pre-registered for a class that gets cancelled will receive an email notification from FitDegree, our registration platform (one of many reasons pre-booking is important! 😊)

Stay warm and safe friends. This one could be a doozy! 🩵

Join Megan for a low-impact, strength-building barre class created for moms and their babies. 👶🏽 While wearing your baby...
01/22/2026

Join Megan for a low-impact, strength-building barre class created for moms and their babies. 👶🏽

While wearing your baby in a sling or carrier, you’ll move through safe, intentional barre exercises designed to rebuild strength, improve stability, and support postpartum recovery. 💪

$35

Register via LINK IN BIO or the Blue Lotus app!

Blue Lotus Yoga Studio is looking to hire a certified Pilates Instructor to lead weekly mat classes. ✨Benefits include:⭐...
01/16/2026

Blue Lotus Yoga Studio is looking to hire a certified Pilates Instructor to lead weekly mat classes. ✨

Benefits include:

⭐️$50/class with opportunities for growth
⭐️ Unlimited monthly membership
⭐️ Morning & evening times available

We aren’t like every other fitness space out there—the Blue Lotus team is a family. And right now we’re looking to add one more member. 🩵

Interested applicants can email their resume to Studio Owner Julie Nogueira:
julie@bluelotusannapolis.com

Introducing Open Practice at Blue Lotus Yoga Studio. 🩵Beginning January 25, community members are invited to lay down th...
01/14/2026

Introducing Open Practice at Blue Lotus Yoga Studio. 🩵

Beginning January 25, community members are invited to lay down their mat and partake in a personal practice the last Sunday of every month from 7:45-8:45am. 🙏

Open Practice is not a led class, but rather the offering of a quiet space where all are welcome to move, meditate, or simply breathe deeply. 🕉️

Community members may arrive and depart at any time during the 60-minute window. We ask that you do so in noble silence out of respect for your fellow practitioners. 🧘‍♀️

Julie will conclude Open Practice with a 5-minute savasana beginning at 8:40am. 🙌

✨ This offering is free, but registration is required via the Blue Lotus app or link in bio. ✨

Friday night was a welcomed reminder of why I do what I do. These incredible people are not only talented yoga and barre...
01/11/2026

Friday night was a welcomed reminder of why I do what I do. These incredible people are not only talented yoga and barre instructors; they’re warm, funny, and literally always brainstorming interesting offerings to present to the Blue Lotus community.

No, really.

At dinner I was pitched multiple workshop ideas (all excellent), made aware of some social media hacks, and introduced to a potential new revenue stream.

This led to others feeling inspired and tossing out their ideas for enhancing the client experience. And we were off the clock!

Whenever we come together I’m always left with one thought: we need to do this more often.

So thank you to those who attended our annual staff (post) holiday party. (We missed everyone who couldn’t be there, of course.)

And happy 30th birthday to .byerin who came out on her actual birthday and tolerated our performance of the birthday song! 🥳🎵

~ Julie

PS Hire to cater your next event. Sylvia cooked us an amazing GF/DF Mediterranean meal.

✨ January at Blue Lotus Yoga Studio ✨Start the new year moving, sweating and restoring with us 💙🕯 Candlelight Barre with...
01/02/2026

✨ January at Blue Lotus Yoga Studio ✨

Start the new year moving, sweating and restoring with us 💙

🕯 Candlelight Barre with Claire
🗓 Sun 1/4
⏰ 5:30–6:15pm
A low-light, high-burn barre class to ease into the week.

🔥 Cardio Barre with Kiersten
🗓 Wed 1/7
⏰ 9:00–9:45am
Quick, energizing, and guaranteed to get your heart pumping.

💪 Small Group Training with Meghan
🗓 Jan 12–31
⏰ Mon/Wed/Fri | 12:00–12:45pm
Personalized strength + conditioning in a supportive small-group setting.

🧘 Mommy & Me Yoga with Leah
🗓 Sun 1/18
⏰ 12:15-1:00pm
A practice for moms and their little ones, age newborn to two.

🎶 Restorative Yoga + Sound Bath with Erin
🗓 Wed 1/28 | 7:00–8:00pm
✨ Now happening the last Wednesday of every month
Deep relaxation, gentle poses, and soothing sound to reset your nervous system.

📍 Save your spot + start your January feeling strong and balanced!

On January 1, BLYS celebrates 8 years of movement, connection and growth. 🎉While it may sound quaint, this milestone sim...
12/31/2025

On January 1, BLYS celebrates 8 years of movement, connection and growth. 🎉

While it may sound quaint, this milestone simply would not have been possible without your continued support. Truly, this dream — my dream — would not have come to life without you. 🙏

Tomorrow only, we’re offering deals on 2 pricing options. Please feel free to share this opportunity with friends or family members who have been “meaning to try that yoga or barre class.” Perhaps this is the perfect nudge to kick off the new year!

💫 Head to the BLYS app or click the link in bio on Thursday, Jan 1 to make a purchase!

Have a healthy and happy new year, friends. 💙

Address

119 Hillsmere Drive
Annapolis, MD
21403

Opening Hours

Monday 8am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 7am - 2pm
Sunday 8am - 5pm

Telephone

+14439497553

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Our Story

Blue Lotus Yoga Studio was founded in 2018 by Julie Nogueira and Duffy Perkins. Their mission---to create a space where everyone feels welcome, supported, and empowered. BLYS takes a holistic approach to health and wellness with classes designed to tone, strengthen, balance, and restore.

At Blue Lotus Yoga Studio, you’ll find both heated and non-heated yoga, as well as barre, sculpt, and cardio kick classes. Our two-studio space enables us to offer traditional vinyasa, gentle, and yin in one room, and fitness classes in another, air conditioned space.

Our goal is simple: we aim to provide Annapolis area residents with a premier yoga and fitness experience in a welcoming, supportive environment. Our space is clean and inviting and our teachers are the best in the region.

New clients can take advantage of our Intro Offer, which gets you 3 weeks of unlimited classes for $39. We hope to see you soon!