
03/24/2025
join us for a cleansing, relaxing and renewing workshop for the wood element of spring at you as studio. Kate Rappaport, RYT-500 registered yoga teacher, will guide us in a yin yoga flow designed to move and relax the qi (energy, or prana) of the liver and gall bladder. during an extended savasana, Adele Muir L.Ac, Licensed Acupuncturist, will place acupuncture needles to calm and soothe the mind, release physical and emotional tension, and relax the muscles. this class includes meditation, self-acupressure, and essential oils. space is limited! link in my bio or on the groundswell website to register.
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