09/29/2025
โฏ๏ธ๐ค๐ Weโre back!! This workshop is designed to encourage balance within your mind and body to align with the fall season. The poses taught by Heather Gwaltney, Registered Yoga Teacher, will focus on the lungs, chest, and hips with the use of props to allow ample amount of time in each pose.
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Then while in savasana, you will receive a treatment from Adele Muir, Licensed Acupuncturist, designed to release and let go of physical and emotional tension, strengthen the Metal element (Lungs and Large Intestine) and boost the immune system.โจโฏ๏ธ๐ค๐
Space is limited! Register at the link in bio
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