Shed Annapolis

01/26/2026

WEEKLY INTENTION ✨
Make a difference.

This week is a reminder that impact often begins in simple ways.
Checking in on a neighbor. Offering help. Choosing kindness, especially when things feel heavy or uncertain.

As we move through the storm together, let this be an invitation to show up for our community in whatever way you can.
We’ll be sharing a link to support the Lighthouse Shelter, and we also encourage you to look around and see where else help may be needed.

Small acts still matter. They always have.

🔗 https://www.justgiving.com/campaign/lighthousehope?utm_medium=CA&utm_source=CL

Let SHED be your space to move with intention and carry that care beyond our walls 🌀

📲 Book via SHED65.com or the SHED65 app
We’ll see you when it’s safe 🤍

01/25/2026

The Date Pass 💕
The perfect Valentine’s date to relax, reconnect, and just be.
Bring your partner, your Galentine, your best friend, or someone you love and enjoy a few hours of deep relaxation together.
Book through the link in our bio or come visit us in person 🤍

01/25/2026

Give the gift of WELLNESS REIMAGINED this Valentine’s Day 💕💗💞
SHED Annapolis is the gift that keeps on giving! 🌀 GIFT CARDS, MASSAGES, FACIALS, DAY PASSES, CLASSES, & MORE! 🌀

🔗 Explore purchase options on our website (link in Bio)
📞 Call @ 443-775-7433 (SHED)
📍 Visit us in person!
2003 Commerce Park Drive
Suites E & F
Annapolis, MD 21401

01/19/2026

WEEKLY INTENTION ✨
Have a dream.

This week, we honor the life and legacy of Dr. Martin Luther King Jr. and the reminder that dreams are built through small, meaningful actions.

“Be a bush if you can’t be a tree. If you can’t be a highway, just be a trail. If you can’t be a sun, be a star. For it isn’t by size that you win or fail. Be the best of whatever you are.”
-Dr. Martin Luther King Jr.

Every dream starts with an action, no matter how big or small.

At SHED we invite you to walk in peace, as a reminder of where dreams begin.

🔗 book now through the link in our bio

01/16/2026

IT’S OUR BIRTHDAY!!! 🎉
One year of SHED Annapolis 🤍

It’s hard to put into words what this last year has meant to us. What started as a vision became a space filled with love, relaxation, laughter, healing, and community. SHED has always been about creating a place where you can walk in, take a deep exhale, and feel at ease. A place to SHED the stress and remember yourself, surrounded by supportive, like-minded souls.

We are endlessly grateful for every person who has walked through our doors and helped shape this community. Thank you for growing with us, trusting us, and being part of this journey.

Come celebrate one year with us at our SHED Social 🤍
Friday, February 6th | 4–7 PM
Bring a loved one, stay awhile, and let’s celebrate together! 🌀

Here’s to many more moments of release, connection, and growth ✨

01/13/2026

Welcome the Lunar Year with an open heart. will guide a candlelit ceremony to help you release what has passed and call in what is meant for you.
✨ Step into the Lunar Year with clarity ✨

🔗 Join us through the link in our bio!

01/12/2026

WEEKLY INTENTION ✨
Walk for peace.

A reminder to move through the world with steadiness, compassion, and a softer heart.
Let each step be an offering to yourself, to your community, and to the collective.

Inspired by .usa , may we also walk with purpose.
May we carry peace within us and allow it to ripple outward in the small ways that matter.

Let SHED be your space to return to that calm, grounded center this week 🌀

🔗 use the link in our bio to book a class or visit!
📲 or use the SHED65.com or the SHED65 app

We can’t wait to see you this week 🤍

01/04/2026

WEEKLY INTENTION ✨
SHED attachment to outcomes.

A reminder to soften your grip on how things should look and allow yourself to be at ease with whatever is.
When we release the need to control the end result, we create space to actually experience the moment.

The joy isn’t in the destination.
The joy is the journey.

Let SHED be your place to show up, move with intention, and trust that what’s unfolding is enough 🌀

🔗 Book now using the link in our bio!
📲 or the SHED65 app
We’ll see you this week 🤍

01/02/2026

Step into your energetic awakening. Join us for Reiki I Training & Certification with Kacey on January 31st from 10 am - 4 pm and receive hands-on attunement, intuitive tools, and an introduction to Level II to support healing, clarity, and alignment. ✨

Register online and email with any questions 📧
🔗 link is in our bio

SHED Members, Reviewers, Instructors, & SHED Guides:Email me at SHEDteam@SHED65.com to receive your special Purchase Codes. * If you missed our Black Friday discounts, there are still Early Bird Specials available. Grab them before they expire! If you experience any issues signing up, please email u...

12/29/2025

✨ WEEKLY INTENTION ✨
Remember what you came here with.

Before the noise.
Before the expectations.
Before the year shaped you in ways you didn’t plan.

Remember the intention you arrived with.
The feeling you wanted.
The reason you started.

As this year comes to a close, let SHED be your space to reconnect with what’s always been yours : clarity, strength, and truth 🌀

📲 Book via SHED65.com or the SHED65 app
We’ll see you before the year turns 🤍

12/23/2025

🎄 12 Days of SHEDmas: Day 12 🎄

Elfie saved the biggest gift for last ✨
For the past 12 days, we’ve been giving something away every single day to help you SHED the stress this holiday season and today is the ultimate reset.

✨ Today’s Giveaway:
1 Month of a SHED Signature Membership

The Signature Membership includes:
• Unlimited movement classes including yoga, Hot 26•2, barre, sculpt, meditation, and breathwork
• Unlimited salt cave and shared sauna and cold plunge
• Unlimited vibro-acoustic bed sessions
• Infrared locker room sauna access
• Bring a friend for free once per month
• Early invites to SHED talks and events
• Member-only workshops and events
• Towel service included

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and leave a comment below
3️⃣ post this on your story and tag us!

All SHEDmas winners will be announced on Christmas Day 🎁
We’re so grateful to celebrate this season of wellness with you ✨