Freedom Home Care

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Annapolis, MD
Freedom Home Care

Freedom Home Care is a personal and companion home care agency servicing the elderly and disabled

11/07/2025

Holidays Uncover the Need for Home Care: The holiday season can be magical, warm, and full of joy. It’s also a time when families often come together, sometimes the only time all year to see aging parents or grandparents in person. These gatherings offer a special window into their health, daily habits, and overall living situation. Because health issues in older adults […]

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10/10/2025

Caring for Thin Skin in the Elderly: Tips for Home Care: As we age, our bodies go through many changes, and one of the most visible—and often overlooked changes—is the thinning of the skin. For seniors, thin skin isn’t just a cosmetic concern; it increases the risk of injury, bruising, and infection. For family members and home caregivers, understanding how to care for aging skin is […]

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09/12/2025

Daily Wellness Strategies for Long-term Health: Long-term health comes from consistent daily habits, not drastic changes. These core strategies will help keep your body strong, mind sharp, and mood steady. These small, steady habits compound over time. Start with one or two today — your future self will thank you.

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08/15/2025

Stress & Seniors: Understanding the Impact: Life’s later chapters bring both cherished moments and challenging transitions. While retirement ideally brings rest and connection, older adults often face stressors unique to this life stage. A Statista survey reveals that 44 % of adults aged 50–80 experienced significant stress within the past two weeks, highlighting how common and persistent stress is among seniors. Understanding […]

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07/18/2025

Can A Midday Nap Help Lower Blood Pressure?: A study presented at the European Society of Cardiology (ESC) Congress suggests that incorporating a midday nap into your routine may contribute to better blood pressure control. The research indicates that individuals who took a 60-minute nap after lunch experienced an average reduction of 6 mmHg in their systolic blood pressure compared to those who […]

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06/20/2025

Signs of Alzheimer’s Disease and the Benefits of Early Detection: Alzheimer’s disease is a progressive neurological disorder that gradually impairs memory, thinking, and the ability to perform everyday tasks. Early identification of symptoms is crucial, as it opens the door to timely interventions that can enhance quality of life and slow the progression of the disease. Recognizing the Early Signs of Alzheimer’s While occasional forgetfulness […]

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05/23/2025

Preventing Osteoporosis: Osteoporosis or “porous bone” is a disease of the skeletal system characterized by low bone mass and deterioration of bone tissue. Osteoporosis leads to an increased risk of bone fractures typically in the wrist, hip, and spine. Diet and exercise can do a lot to not only prevent osteoporosis, but to also reverse osteoporosis that […]

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04/25/2025

Sleep and Heart-Related Issues: Emerging research indicates a strong connection between inadequate sleep and various health issues, such as elevated risks of hypertension, diabetes, obesity, and cardiovascular diseases. A recent study focusing on middle-aged individuals found that experiencing multiple sleep disturbances—including difficulty falling asleep, early morning awakenings, or sleeping less than six hours per night—can nearly triple the risk […]

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03/28/2025

Take Care of Your Heart from the Start: It’s no secret that cardiovascular problems during our middle and latter years can cause cognitive decline as we age. However, a new study shows that high blood pressure, high cholesterol levels, and elevated blood sugars in early adulthood are also linked to cognitive deficits later in life. The study started with over 3000 people between […]

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02/28/2025

Benefits of Chair Exercises: Chair exercises are a great way to engage the joints and burn calories, while also providing several other physical and mental health benefits. Regular practice can help improve:• Posture• Flexibility• Muscle strength• Circulation• Balance A study that gathered feedback from instructors of chair-based exercise programs, highlighted positive outcomes for older adults and individuals with dementia. […]

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01/31/2025

Study Reveals Flu Germs Can Travel Up to Six Feet in the Air: A study challenged previous assumptions about how far flu germs can travel in the air, revealing that the virus can spread up to six feet—greater than previously thought. Researchers from the Wake Forest School of Medicine conducted an in-depth study to analyze how far flu particles can travel from infected individuals. They collected air samples […]

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01/03/2025

How Customized Home Care Puts Your Loved One’s Needs First: When you begin the search for customized home care, your main goal is to find the best fit for your loved one. Whether they’re experiencing self-neglect, mobility challenges, or dementia, you want to provide the right support. However, navigating the many available options can feel overwhelming. While it’s straightforward to find help for basic needs […]

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Address

108 Old Solomon’s Island Road Unit U3
Annapolis, MD
21401

Website

http://www.freedomhomecaremd.com/

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