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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 4pm

Kinetic Physical Therapy

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Annapolis, MD
Kinetic Physical Therapy

Kinetic Physical Therapy will keep you moving in an ever changing healthcare environment. One patient, one therapist and one goal at a time.

e the patient calls to schedule an appointment. A new patient appointment is often available within 48 hours. Patients are evaluated and treated by the same therapist for the entire length of their rehab. The Kinetic Physical Therapy family feels the therapist/patient relationship fosters healing and recovery to return the patient back to full activity.

03/24/2025

Muscle Knots Prevention and Relief - Muscle knots, also known as trigger points, are localized areas of sustained muscle tension. Moreover, these knots cause pain, stiffness, and a reduced range of motion. In particular, the back and neck are most affected due to high postural demands. Learn More >>

Muscle knots, also known as trigger points, are localized areas of sustained muscle tension. Moreover, these knots cause pain, stiffness, and a reduced range of motion.

03/02/2025

Spring is an exciting time for young athletes. However, with increased activity comes a higher risk of youth sports-related injuries. Fortunately, proper warm-ups, stretching, and recovery techniques can help reduce these risks. Knowing when to seek physical therapy is also important for a safe and full recovery.

Prevent youth sports injuries with proper warm ups and stretching. Spring is an exciting time for young athletes.

01/20/2025

Warming up can make staying active less of a challenge. Muscles tend to tighten up faster, and joints may feel stiffer than usual during cold Annapolis Winters. This colder weather can be challenging if you’re going through physical therapy. Fortunately, you can still move forward with your recovery by being mindful of how cold temperatures affect your body. With the right warm-up routine and a few extra precautions, you can exercise safely and keep making steady improvements.

Warming Up can make staying active less of a challenge. Muscles tighten up faster, and joints feel stiff during cold Annapolis Winters.

12/23/2024

Recovering from an injury involves more than just rest and time. A structured approach to exercise is essential to regain strength, improve mobility, and prevent future setbacks. You can recover faster and maintain long-term health.

Physical Therapy Services with an Emphasis on Quality Patient Care. Kinetic Physical Therapy was founded to treat each patient like a person, not a product.

12/02/2024

A herniated disc is a common yet often misunderstood spinal issue that can lead to significant pain and limited mobility. Many individuals experience back pain at some point. Still, it’s crucial to understand that a herniated disk is not the cause of all back pain.

A herniated disc is a common yet often misunderstood spinal issue that can lead to significant pain and limited mobility.

09/03/2024

Get back to feeling like you again! Practice these back stretches to feel better sooner.

Physical Therapy Services with an Emphasis on Quality Patient Care. Kinetic Physical Therapy was founded to treat each patient like a person, not a product.

07/23/2024

Migraines are such a pain in the neck! Find out how physical therapy can help alongside or replace medication!

Sometimes life can be such a headache, you might need more help than just medication can offer with migraine treatment.

06/20/2024

Don’t let your scoliosis hold you back. There is a non-surgical alternative to scoliosis treatment! Find out how PT can help.

When thinking about scoliosis, the middle school tests done by the nurse might pop into your head. A quick review

05/28/2024

Physical therapy is not just for post-op or post-injury reasons. Learn more about improving your lifestyle through physical therapy.

After injury or surgery, it’s common for your primary care physician or specialist to refer you to go to physical therapy.

04/23/2024

Have you ever seen that brightly colored tape on athletes at a sporting event, on TV, or even at your gym? That’s Kinesio tape! And it’s helping people, from athletes to your neighbors, continue their training and daily activities.

Kinesio taping. Kinesio, or kinesiology tape is a flexible tape used in physical therapy. Have you ever seen that brightly colored tape on

01/08/2024

We know that nerve pain can be uniquely painful and challenging to put up with. Learn how physical therapy can help you overcome this annoying pain and help you on your path to wellness.

Nerve pain, also known as neuropathic pain, can be a challenging condition that significantly impacts your quality of life. Our dedicated

Address

132 Holiday Court, Ste 203
Annapolis, MD
21401

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 4pm

Telephone

+14105739930

Website

http://www.kineticptmd.com/

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Our Story

Kinetic Physical Therapy was established in 2004 by Stephen Sodero, MSPT to offer physical therapy services with an emphasis on quality care. After working in a variety of settings, Mr. Sodero realized there was a real need for a practice that returned to the basics of patient care. Kinetic Physical Therapy was founded to treat each patient like a person, not a product. Quality care begins the time the patient calls to schedule an appointment. A new patient appointment is often available within 48 hours. Patients are evaluated and treated by the same therapist for the entire length of their rehab. The Kinetic Physical Therapy family feels the therapist/patient relationship fosters healing and recovery to return the patient back to full activity.