02/23/2026
We just shared some resources for compassion practices and mediations over on our Holistic Recovery Pathways page. Come explore!
Compassion is the medicine that restores us to wholeness and peace. This is essential for recovery, resilience and wellbeing.
Explore some of our free compassion practices and meditations to support you today!
Download our Ho’Oponopono guided meditation and handout at https://heart.bethshekinah.com/hooponopono-compassion-practice-meditation.
Listen to May Is for Metta or Heart of Compassion meditations and other practices on our SoundCloud at https://soundcloud.com/beth-terrence.
May you be happy.
May you be peaceful.
May you be free of suffering.
May you have ease of wellbeing.