Trim Life Online with Jennifer and Francesca

08/31/2022

08/31/2022

USE THE POWER OF HYPNOSIS TO STOP BINGE-EATING!
FEEL FREEDOM FROM FOOD CRAVINGS!
MAKE REAL LASTING CHANGES!
• If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, we can help.
• YOU WILL BE FASCINATED to find how hypnosis can help you stop binge-eating and start living!
• Our next Trim-Life program starts Sept 2017, 2022 for 7 sessions online.
• Go to http://www.innerpotential.com/trim-life-r-weight-release... for details.
Call Francesca at 443-924-0346 to sign up!

08/31/2022

04/05/2019

Talk positively to yourself! STOP the self-criticism! Notice the good things you are doing and accomplishing.
Talking to yourself in positive ways can help you be healthier and have the body weight that you would like.

https://www.womenshealthmag.com/weight-loss/a19912144/can-negative-thoughts-cause-weight-gain/

It's time to show that negative mentality who's boss.

04/01/2019

USE THE POWER OF HYPNOSIS TO STOP BINGE-EATING!
FEEL FREEDOM FROM FOOD CRAVINGS!
MAKE REAL LASTING CHANGES!

• If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, we can help.
• YOU WILL BE FASCINATED to find how hypnosis can help you stop binge-eating and start living!
• Our next Trim-Life program starts May 28, 2019 for 6 sessions online.
• Go to http://www.innerpotential.com/trim-life-r-weight-release-program for details.
Call Francesca at 443-924-0346 to sign up!

Inner Potential: Psychotherapy, Hypnosis, EMDR

03/28/2019

Learn how hypnosis can help you release weight!
https://www.healthline.com/nutrition/hypnosis-weight-loss

Some claim that hypnosis can promote weight loss. This article looks at the evidence to determine if hypnosis can help you lose weight.

03/12/2019

What are you truly hungry for? Perhaps it is not just food, that is why your hunger is not satisfied by food.

03/12/2019

Wondering how hypnosis can help you release weight? Learn to change how you talk to yourself: http://www.oprah.com/health/hypnosis-for-weight-loss-can-hypnosis-help-you-lose-weight/all

Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight - because the news is: It does.

03/06/2019

Hungry in between meals? Eat high protein snacks to keep your blood sugar balanced. Balancing blood sugar is the key to managing your weight!

High-protein snacks that are beneficial for health include nuts, pulses, fish, and seeds. People can add many directly to their diet. Learn more about the best high-protein snacks here.

02/28/2019

'I. love. bread.': Why your love affair with carbs doesn't have to end. Breaking news: Carbs are not bad for you:- bit.ly/2IJjKHK

02/26/2019

Discover your inner power and wisdom, let go of self-limiting beliefs and patterns, and step into your higher self and purpose. Our TRIM-LIFE program can also help you identify and release feelings that promote cravings and unhealthy eating behaviors. Identify what you are truly hungry for, and to work on attracting that into your life. www.innerpotential.com

02/25/2019

Combined with a healthy diet, taking steps to ensure that your body has sufficient amounts of these hormones can help take stubborn weight off and keep it off.
Read more at:- bit.ly/2T2YRwd

02/22/2019

Have you dieted only to have the pounds return, and then some? Have you exercised to the point of exhaustion, only to have the scale read the same, or more? If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, our program may be right for you. Trim-life weight release program. Register now www.innerpotential.com

02/20/2019

The Truth About Sugar Substitutes and Weight Loss

Read more:- nws.mx/2Xak59E

02/20/2019

Keep healthy snacks and meals ready and with you at home and at work. Here are some healthy snacks that include protein or fiber to help you feel full and keep your blood sugar balanced.

It is possible to enjoy healthful snacks and lose weight. Examples of such snacks include hummus, celery sticks, low-fat cheese, and nuts. Here, we list nine healthful snacks for weight loss and management.