Fitness Forum Physical Therapy

Fitness Forum Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness Forum Physical Therapy, Medical Service, 2448 Holly Avenue, Ste 200, Annapolis, MD.

TWO LOCATIONS:
2448 Holly Ave, Ste. 200
Annapolis
Schedule: 410-295-4941

1915 Main Street
Chester
Schedule: 443-909-5882
www.fitnessforumMD.com

Fitness Forum PT PLUS - In-home Physical Therapy
Schedule: 410-295-4941
Fax: 443-909-5910

Team Spotlight on Christy Baker- VER/AUTHORIZATION DEPT. "I want to nominate Christy Baker for Wow Wednesday. I was rec...
03/19/2026

Team Spotlight on Christy Baker- VER/AUTHORIZATION DEPT. "I want to nominate Christy Baker for Wow Wednesday. I was recently out for 2 weeks and without hesitation Christy took on my offices new verifications, authorizations and answered any insurance questions. Christy initially was the one who trained me when I started at Aquacare and has always been such a team player, always answering questions and willing to help." – Heather Walker, Seaford office.
Way to go, Christy!

03/19/2026

Our dance medicine specialists in and do it all!

03/18/2026

Stefanie McBeth, one of our pelvic floor therapists, shares:
Diaphragm + Pelvic floor = teammates!
They rely on each other. A lot of people do not fully utilize their diaphragm. I see a lot of different presentations whether that be chest breathing, shallow breathing, or paradoxical breathing where your belly goes in with an inhale rather than out.
Not only is the diaphragmatic breathing good for pelvic floor range of motion but also a great parasympathetic nervous system reset by allowing calming of the sympathetic nervous system.
Any questions, please ask!

Happy St. Patrick's Day - may the luck o' the Irish be wit' ya... but if not, come see us and we will get you moving aga...
03/17/2026

Happy St. Patrick's Day - may the luck o' the Irish be wit' ya... but if not, come see us and we will get you moving again.

March is Lymphedema Awareness Month. This month we recognize and support the millions who are facing this incurable ill...
03/17/2026

March is Lymphedema Awareness Month. This month we recognize and support the millions who are facing this incurable illness. We are proud to have more lymphedema therapists than other PT practices. Our goal is to reduce swelling from lymphedema; provide education on the causes of lymphedema, which include cancer treatments, hereditary factors, and other health issues; and provide resources, including compression sleeves, for our patients. Schedule your free consultation on our website or by calling 844-547-7432.

Happy International Women's Day! When women rise, we all rise.
03/08/2026

Happy International Women's Day! When women rise, we all rise.

Tomorrow is International Women's Day - we celebrate women every day because we have two of the best! Cara Konlian, MSPT...
03/07/2026

Tomorrow is International Women's Day - we celebrate women every day because we have two of the best! Cara Konlian, MSPT, and Jen O'Neill, PT, are incredible owners and leaders for Aquacare and Fitness Forum teams. They lead with strength, compassion, grace, and intelligence...and we are lucky to work with them every day!

In 5 days, we hope you join us in celebrating International Women's Day
03/03/2026

In 5 days, we hope you join us in celebrating International Women's Day

03/03/2026

March is Lymphedema Awareness Month. This month we recognize and support the millions who are facing this incurable illness. We are proud to have more lymphedema therapists than other PT practices. Our goal is to reduce swelling from lymphedema; provide education on the causes of lymphedema, which include cancer treatments, hereditary factors, and other health issues; and provide resources, including compression sleeves, for our patients. Schedule your free consultation on our website or by calling 844-547-7432.

Welcome Rebecca Thompson, PTA, to our Annapolis team!Rebecca is skilled at helping patients return to prior levels of fu...
02/27/2026

Welcome Rebecca Thompson, PTA, to our Annapolis team!

Rebecca is skilled at helping patients return to prior levels of function in all age ranges from two years old to 98 years old. She is experienced with various manual treatments, cupping, Graston technique, and has various strength training certificates. Rebecca's passion is in post-operative and orthopedic care. She loves to educated her patients, and make sure they have the tools they require to continue to care for their diagnosis beyond physical therapy. Rebecca has taken many specialized manual treatment and exercise theory courses through Great Lakes Seminars. She is excited to help patients reach their goals.

Address

2448 Holly Avenue, Ste 200
Annapolis, MD
21401

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

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