Evolutions Annapolis

Evolutions Annapolis HEALTH | FITNESS | WELLNESS

The health club that gives you more. Evolutions by Coppermine. Evolutions is more than a health club.

In addition to group fitness, cardio equipment and strength training, our clients come to Evolutions for Pilates, yoga, barre, massage, stretching and personal nutrition. With the most highly trained personal trainers in the Anne Arundel County area and state-of-the-art facility, we are proud to provide a holistic approach to wellness. Don't just get in shape ... evolve!

Treat mom to a massage this Mother's Day! ๐Ÿ’†โ€โ™€๏ธโœจ๐Ÿต๐Ÿฌ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ผ๐˜€๐—ฒ ๐—ข๐—ถ๐—น | $155*With Lydia or GigiFocus: Feet or S...
05/01/2026

Treat mom to a massage this Mother's Day! ๐Ÿ’†โ€โ™€๏ธโœจ

๐Ÿต๐Ÿฌ-๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ผ๐˜€๐—ฒ ๐—ข๐—ถ๐—น | $155*
With Lydia or Gigi
Focus: Feet or Scalp
Available All May!

๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜ at the Front Desk ๐Ÿ‘‹ or call 410.224.7220! ๐Ÿ“ž



*Terms & conditions apply. Limited time only.

Reset, Recharge, and Realign this May at Evolutions โ›…๐—๐—ข๐—œ๐—ก ๐—จ๐—ฆ for our Upcoming Pop-Ups & MORE! โฌ‡๏ธ๐Ÿšดโ€โ™‚๏ธ ๐—ฃ๐—ฒ๐—ฑ๐—ฎ๐—น ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ | Frida...
04/30/2026

Reset, Recharge, and Realign this May at Evolutions โ›…

๐—๐—ข๐—œ๐—ก ๐—จ๐—ฆ for our Upcoming Pop-Ups & MORE! โฌ‡๏ธ

๐Ÿšดโ€โ™‚๏ธ ๐—ฃ๐—ฒ๐—ฑ๐—ฎ๐—น ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ | Fridays in May | 10:30am
Our 4-week Spring SPINยฎ Cardio Strength series, led by Pam Blum to help you build strength, endurance, and energyโ€”on and off the bike. ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ on the app or visit https://loom.ly/Pmn6wXY.

๐Ÿ‘ฏ ๐—Ÿ๐—ถ๐—ป๐—ฒ ๐——๐—ฎ๐—ป๐—ฐ๐—ถ๐—ป๐—ด | Thursdays in May | 6:00pm
Join Isabel Gallus for fun, high-energy classes blending country line dance and cardio. Learn the basics, build choreography, and boost your body and mind! ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ on the app or or visit https://loom.ly/Pmn6wXY.

๐Ÿง˜ ๐—ฆ๐˜๐—ฎ๐˜† ๐—ผ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐— ๐—ฎ๐˜ | Thursday, May 14 | 6:00pm
A free, 90-minute workshop with the Betty Center, LLC blending therapy and yoga to help you set boundaries, reclaim your energy, and practice Active Wellness. ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ on the app or visit https://loom.ly/Pmn6wXY

๐Ÿ’† ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ'๐˜€ ๐——๐—ฎ๐˜† ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น | Available All May!
Treat Mom (or yourself) to a 90-minute rose oil massage for $155*, offered by Lydia or Gigi with a relaxing focus on feet or scalp. ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜ at the front desk or call 410.224.7220.

This summer, prioritize you. โœจSlow down, stay consistent, and support your mind & body at the Club. Join us ๐— ๐—ฎ๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ...
04/28/2026

This summer, prioritize you. โœจ

Slow down, stay consistent, and support your mind & body at the Club. Join us ๐— ๐—ฎ๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ with a summer membership.

๐Ÿ’ฅ Basic Membership: $175
๐Ÿ’ฅ All Access Membership: $300

๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ & ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ by stopping by the Front Desk ๐Ÿ‘‹ or call 410.224.7220! ๐Ÿ“ž



*Terms & conditions apply. Must present a valid Student ID.

Celebrate ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—•๐—ถ๐—ธ๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต with a journey of consistency and vitality. ๐Ÿšดโ€โ™‚๏ธ๐Ÿ—บ๏ธBring the energy of the outdoors into th...
04/25/2026

Celebrate ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—•๐—ถ๐—ธ๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต with a journey of consistency and vitality. ๐Ÿšดโ€โ™‚๏ธ๐Ÿ—บ๏ธ

Bring the energy of the outdoors into the studio with this 4-week May series led by Pam Blum, designed to build cycling strengthโ€”so you can ride stronger, longer, and more efficiently.

โœจ ๐—ž๐—œ๐—–๐—ž-๐—ข๐—™๐—™ | ๐— ๐—ฎ๐˜† ๐Ÿญ
Start with a Journey Rideโ€”no stats, no screens. Just great music, movement, and the joy of the ride.

๐Ÿ“ˆ ๐—ง๐—›๐—˜ ๐—•๐—จ๐—œ๐—Ÿ๐——
Weeks 2โ€“4 focus on heart rateโ€“based training to improve efficiency, endurance, and sustainable power.

๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:
๐Ÿ—“๏ธ Fridays in May
๐Ÿ•ฅ 10:30am
โžก๏ธ Included in All-Access Membership | Drop-ins Available!

๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ via the app ๐Ÿ“ฒ or visit: https://loom.ly/8o4FyQ0 ๐Ÿ’ป

๐Ÿšจ ๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐ŸšจSpring into strength with Nathalie! ๐ŸŒธ๐Ÿ’ช Sign up for ๐—•๐—•๐—•๐—– ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ to join us for Strength & Barre-inspi...
04/24/2026

๐Ÿšจ ๐—Ÿ๐—”๐—ฆ๐—ง ๐—–๐—›๐—”๐—ก๐—–๐—˜ ๐Ÿšจ

Spring into strength with Nathalie! ๐ŸŒธ๐Ÿ’ช Sign up for ๐—•๐—•๐—•๐—– ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ to join us for Strength & Barre-inspired Cardio B***y and full-body Cardio & Strength sessions to tone, sculpt, and energize. โœจ

๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:
๐Ÿ—“๏ธ April 27 - May 17
๐Ÿ•• Mon-Fri @ 6:00am & Sat @ 7:00am
โžก๏ธ $325/member or $375/non-member

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช via the app ๐Ÿ“ฒ or by visiting https://loom.ly/L-nHbsg. ๐Ÿ’ป

Consistency isn't just about doing what you're good atโ€”it's about doing what you need. ๐Ÿ’ชWeek  #4 Assignment: Face the Bl...
04/23/2026

Consistency isn't just about doing what you're good atโ€”it's about doing what you need. ๐Ÿ’ช

Week #4 Assignment: Face the Blind Spot ๐Ÿ‘€

๐Ÿ“Œ ๐—œ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐˜† ๐˜๐—ต๐—ฒ ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ: What's the one class or modality you always scroll past? Why? Too hard? Too slow? Not your thing?
๐Ÿ“Œ ๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ป๐—ธ: This week, book one session that fills the gap.
๐Ÿ“Œ ๐—ฆ๐—ต๐—ถ๐—ณ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜: In that class, don't chase the burnโ€”focus on the benefit. How is this supporting your long-term strength, mobility, and vitality?

๐—–๐—ข๐— ๐— ๐—œ๐—ง ๐—ง๐—ข ๐—ง๐—›๐—˜ ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ก๐—š ๐—Ÿ๐—œ๐—ก๐—ž โžก๏ธ https://loom.ly/8o4FyQ0

Not sure where to start? Connect with one of our trainers for guidance.

๐Ÿ’ก Did You Know? Your brain uses about 20% of your body's energy and is wired to choose the path of least resistance. Choosing your "missing link" is how you start building real resilience.

Step into this fun fitness fusion class blending cardio with American country line dancing. ๐ŸŽตIn just one hour with Isabe...
04/22/2026

Step into this fun fitness fusion class blending cardio with American country line dancing. ๐ŸŽต

In just one hour with Isabel Gallus, youโ€™ll learn the basics and build them into full choreography. Enjoy a low-intensity, high-reward workout that tones your body, boosts memory, and lifts your moodโ€”all through the power of movement. ๐Ÿ‘ฏ

๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:
๐Ÿ—“๏ธ Thursdays in May
๐Ÿ•• 6:00 - 7:00pm
โžก๏ธ Included in All-Access Membership | Drop-ins Available!

๐—•๐—ข๐—ข๐—ž up to one week in advance via the app ๐Ÿ“ฒ or visit https://loom.ly/8o4FyQ0. ๐Ÿ’ป

โœจ ๐—ง๐—›๐—œ๐—ฆ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ โœจJoin Jen Irby, MS, RYT & Jamie Horton, Tarot Infused Life Coach for ๐—œ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜: ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐—ด๐—ฎ & ๐—ง๐—ฎ๐—ฟ๐—ผ๐˜. ...
04/21/2026

โœจ ๐—ง๐—›๐—œ๐—ฆ ๐—ฆ๐—จ๐—ก๐——๐—”๐—ฌ โœจ

Join Jen Irby, MS, RYT & Jamie Horton, Tarot Infused Life Coach for ๐—œ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜: ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐—ด๐—ฎ & ๐—ง๐—ฎ๐—ฟ๐—ผ๐˜. ๐ŸŒธ

๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:
๐Ÿ—“๏ธ Sunday, April 26
๐Ÿ•› 12:15 - 2:45pm
โžก๏ธ $60/member | $70/non-member

Limited space available! ๐—•๐—ข๐—ข๐—ž ๐—ก๐—ข๐—ช via our app ๐Ÿ“ฒ or visit https://loom.ly/r31QCyg. ๐Ÿ’ป

Instead of picking classes based on whatโ€™s open or what you like, choose based on your goal. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ”ฅ ๐—ฃ๐—ฎ๐˜๐—ต  #๐Ÿญ: ๐—ง๐—ต๐—ฒ ๐—›๐˜†๐—ฏ๐—ฟ๐—ถ๐—ฑ...
04/17/2026

Instead of picking classes based on whatโ€™s open or what you like, choose based on your goal. ๐Ÿ‹๏ธโ€โ™‚๏ธ

๐Ÿ”ฅ ๐—ฃ๐—ฎ๐˜๐—ต #๐Ÿญ: ๐—ง๐—ต๐—ฒ ๐—›๐˜†๐—ฏ๐—ฟ๐—ถ๐—ฑ ๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๏ฟฝ
Focus: Performance, high energy, metabolic variety.๏ฟฝ
Sample Week: Mon: TRX/Cycle Strength | Tue: Science-n-Soul Cycle | Wed: F.I.R.E./Kettlebell | Thu: Barre Cardio | Fri: Restore/Sauna | Sat: Cycle/Barre

๐Ÿ’š ๐—ฃ๐—ฎ๐˜๐—ต #๐Ÿฎ: ๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ผ๐—ป๐—ด๐—ฒ๐˜ƒ๐—ถ๐˜๐˜† ๐—ฆ๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ฟ๏ฟฝ
Focus: Joint health, sustainable strength, functional mobility.๏ฟฝ
Sample Week: Mon: Beginner Pilates/Yoga | Tue: Slow Flow | Wed: Everyday Strength | Thu: B.A.S.E. | Fri: Cycle/Total Fitness | Sat: Intermediate Pilates

โšก ๐—ฃ๐—ฎ๐˜๐—ต #๐Ÿฏ: ๐—ง๐—ต๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—•๐—ผ๐—ผ๐˜€๐˜๐—ฒ๐—ฟ๏ฟฝ
Focus: Mood, clarity, whole-body vitality.๏ฟฝ
Sample Week: Mon: Cycle Strength | Tue: Vinyasa | Wed: Pilates Mat | Thu: Rise-n-Flow | Fri: Dance Fit/Pound | Sat: Cycle | Sun: Vinyasa

๐—ง๐—›๐—œ๐—ฆ ๐—ช๐—˜๐—˜๐—žโ€™๐—ฆ ๐—”๐—–๐—ง๐—œ๐—ข๐—ก:๏ฟฝChoose your Path โ†’ book at least 3 classes aligned with it โ†’ check in after each class: energized or exhausted?
๐Ÿ† Goal: By next Sunday, you should feel chargedโ€”not drained.

๐—ฃ๐—Ÿ๐—”๐—ก ๐—ก๐—˜๐—ซ๐—ง ๐—ช๐—˜๐—˜๐—ž'๐—ฆ ๐—ฆ๐—–๐—›๐—˜๐——๐—จ๐—Ÿ๐—˜ โžก๏ธ https://loom.ly/8o4FyQ0

Be part of the Club and stay active this summer break! ๐Ÿ˜Ž๐Ÿ’ชJoin us all seasons longโ€”๐— ๐—ฎ๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜โ€”for fitness, fun, a...
04/17/2026

Be part of the Club and stay active this summer break! ๐Ÿ˜Ž๐Ÿ’ช

Join us all seasons longโ€”๐— ๐—ฎ๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜โ€”for fitness, fun, and everything in between. ๐Ÿ‹๏ธ๐Ÿšดโ€โ™‚๏ธ

๐Ÿ’ฅ Basic Membership: $175
๐Ÿ’ฅ All Access Membership: $300

๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ & ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ by stopping by the Front Desk ๐Ÿ‘‹ or call 410.224.7220! ๐Ÿ“ž

Lock in your spot before it's too late! ๐Ÿ”’๐Ÿ’ช๐—•๐—•๐—•๐—– ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ begins in LESS THAN 2๏ธโƒฃ WEEKSTrain anytime, anywhere with in-...
04/16/2026

Lock in your spot before it's too late! ๐Ÿ”’๐Ÿ’ช

๐—•๐—•๐—•๐—– ๐—ฆ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ด ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ begins in LESS THAN 2๏ธโƒฃ WEEKS

Train anytime, anywhere with in-person, virtual, and on-demand options, plus get a digital BBBC Manual ๐Ÿ“— packed with clean recipes, cardio guidelines, and daily motivation from Nathalie.

๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:
๐Ÿ—“๏ธ April 27 - May 17
๐Ÿ•• Mon-Fri @ 6:00am & Sat @ 7:00am
โžก๏ธ $325/member or $375/non-member

๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—ง๐—ข๐——๐—”๐—ฌ via the app ๐Ÿ“ฒ or by visiting https://loom.ly/L-nHbsg. ๐Ÿ’ป

You don't want to miss the final weeks of our Spring Thaw series! ๐ŸŒท๐Ÿšดโ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธJoin Kirstin & Chris for Cycle & Yin sessions...
04/14/2026

You don't want to miss the final weeks of our Spring Thaw series! ๐ŸŒท๐Ÿšดโ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ

Join Kirstin & Chris for Cycle & Yin sessions that release tension and recharge your energy. โœจ

๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐˜๐—ฎ๐—ถ๐—น๐˜€:
๐Ÿ—“๏ธ Thursdays | Through April 30
๐Ÿ•• 6:00 - 7:15pm
โžก๏ธ FREE for All Access Members | $25 Class Card

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ:
๐ŸŒธ April 23 | Breath & Capacity: Threshold ride + chest/shoulder openers
๐ŸŒธ April 30 | Full Bloom: All-terrain ride + full-body release

๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ & ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ via our app ๐Ÿ“ฒ or by visiting https://loom.ly/8o4FyQ0. ๐Ÿ’ป

Address

1834 George Avenue
Annapolis, MD
21401

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+14102247220

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