Dr. Gary Pierpont, PT, DPT, CSCS

03/31/2026

Train like an athlete. Perform like an outlier.

This summer isn’t about “getting in shape.” It’s about separating yourself.

Our Elite Summer Performance Program is built for high school and college athletes who want to dominate their season—not just survive it. And sessions are starting soon—now is the time to lock in.

✔️ Strength & Conditioning to build real, transferable power
✔️ Speed & Agility to move faster, cut sharper, and react quicker
✔️ Injury Prevention to stay on the field when it matters most
✔️ Nutrition guidance to fuel performance and recovery

Every detail is intentional. Every session has a purpose. Every athlete is coached—not just worked out.

Don’t just take our word for it—➡️ swipe to see what our athletes are saying.

Limited spots.

DM “SUMMER” to secure your spot before sessions fill up or register at proformancesportsrehab.com/strength

03/20/2026

03/10/2026

Most athletes train.
Very few train the right way.

This summer, train with a program designed by a Doctor of Physical Therapy specializing in sports performance and build the speed, strength, and power that separates great athletes from everyone else.

Built for high school and college athletes who want a competitive edge. (Separate middle school sessions also available)

Limited spots available!

DM “SUMMER” or click the link in the bio to secure your spot. ⚡️

11/13/2025

Winter strength & conditioning + injury prevention sessions at Proformance Sports Rehab are back!
Get faster, stronger, and more durable this winter — before the competition catches up.
DM to join the crew. 💥

11/03/2025

08/20/2025

🏃‍♂️ Training Sprint Mechanics Matters 🏃‍♀️

Speed isn’t just about how strong or powerful you are—it’s about how efficiently you move. Small mechanical leaks can cost athletes time, energy, performance, and even be the root cause of pain.

👉 In the top row of before pics, you’ll see:
❌ Excessive hip extension (overstriding behind the body)
❌ Too much knee flexion while the hip is extended
❌ Wasted motion = wasted energy
❌ Chronic hip flexor, quad, and hamstring pain

👉 In the bottom row of after pics, you’ll see:
✅ Proper forward lean with sprints
✅ Legs cycling efficiently under the body
✅ Cleaner mechanics = faster, smoother, more efficient sprinting
✅ Pain Free sprinting

This is all after only 7 weeks of training proper sprint mechanics!

Why it matters:
• Proper mechanics improve speed & acceleration
• Reduce energy leaks so you can sustain top-end velocity
• Lower the risk of hamstring & hip injuries

If you are in need of any physical therapy, or want elite level strength & conditioning training, click the link in my bio or shoot me a message!

08/20/2025

First summer in the books ✅🔥

Huge shoutout to every athlete who showed up, worked hard, and pushed past their limits. The progress has been unreal—strength gains, faster times, and explosive improvements in speed & plyometrics. 💪⚡️

This is just the beginning… fall season, let’s get it. 🏋️‍♂️🏃‍♂️💥

Swipe to see the awesome improvement averages of all our athletes this summer!

If you’re interested in getting elite level strength & conditioning as well as an injury risk assessment and reduction program, click the link in my bio or shoot me a message!

07/01/2025

These ladies getting ready to dominate this fall

06/26/2025

🔥 First month of summer strength & conditioning sessions and speed & agility in the books 🔥 Pumped with how hard these groups have worked! Even more coming the rest of the summer! If you or someone you know is interested in physical therapy, sports performance training, or have a question about anything health and wellness, DM me or click the link in my bio to book an appointment!

06/21/2025

This is what it’s all about.

Had a patient recently complete his PT journey with me, but that does not mean his journey to health and wellness is over.

Every PT, strength & conditioning coach, athletic trainer, chiropractor, or personal trainer should guide you on the beginning of your journey to overall health and wellness while giving you tools along the way.

The goal is always giving anyone who walks through the door the tools and ability to take control of their own health and allow them to live their life as they see fit.

This is always the “why.”

If you or someone you know is experiencing pain or in need of health and wellness guidance, book an appointment with me at the link below!

https://www.proformancesportsrehab.com/services

05/28/2025

Only one week left to register for summer strength & conditioning at Proformance! Make sure to email me at gary@proformancrsrn.com to register today!

Summer Strength & Conditioning is here!
Train smart. Train hard. Get better.
Join me for high school and college-level training sessions designed to build strength, speed, and power this summer.

Whether you’re prepping for fall sports or leveling up for the next season, this is your edge.

Limited spots available – email or message now to reserve yours!