Groundswell yoga shala

Groundswell yoga shala your neighbothood yoga studio on maryland ave.

mid-april magic blooms in the shala. come grow with us, yogis.
04/12/2026

mid-april magic blooms in the shala. come grow with us, yogis.

april unfolds with gentle grace. let renewal find you on the mat.
04/05/2026

april unfolds with gentle grace. let renewal find you on the mat.

april is here, and we’re ready to celebrate it with you. this month brings sound healing, prenatal yoga, couples connect...
04/03/2026

april is here, and we’re ready to celebrate it with you. this month brings sound healing, prenatal yoga, couples connection, sacred circles, new launches, and a little may day magic. swipe through to see what’s calling you. 💫

back for its second year, our may day basket workshop brings the blooms to you! come for a beautiful day of creativity a...
04/01/2026

back for its second year, our may day basket workshop brings the blooms to you! come for a beautiful day of creativity and springtime joy in the shala. we supply everything you need - just bring your creativity.

tea and light refreshments will be served.

space is limited: reserve your spot today!

april arrives. feel spring’s energy building. this week in the shala.
03/29/2026

april arrives. feel spring’s energy building. this week in the shala.

spring has arrived. balance blooms in the shala.
03/23/2026

spring has arrived. balance blooms in the shala.

almost spring, yogis. feel the shift on your mat.
03/15/2026

almost spring, yogis. feel the shift on your mat.

03/09/2026

ready for an adventure? in 2027 we’re going to india and nepal, and we want you to join us.

india: 14 days across the sites, sounds, and tastes of north and south india, as curated by .enner and assisted by . this is not a retreat but a total immersion, and you will come back forever changed.

nepal: 12 days of wanderlust in the mountains and meditation halls of this quiet himalayan kingdom, led by and .108.

early registration means that both these retreats are almost sold out: india has just one spot, and nepal has three open. grab your seat and then make the your passport is updated: these are going to be life-changing experiences.

for all info, click the link in bio.

03/09/2026

ready for adventure? in 2027, were expanding our horizons and traveling to india and nepal. and we want you to join us.

two extraordinary opportunities await: a journey through the sights, sounds, and tastes of india, and an expedition through the mountains and meditation halls of nepal. this is the year we’re getting lost in order to find ourselves.

with priority given earlier this month, both trips have limited seats available before moving to a waitlist. india has just one spot, and nepal has only 3. you should claim yours with a deposit today, and then get excited.

for all details and to register, click the link in bio.

daylight grows, energy flows. see you in the shala.
03/09/2026

daylight grows, energy flows. see you in the shala.

you deserve a day of peace, reflection, and goodness. join us on the spring equinox for all of that and more.
03/06/2026

you deserve a day of peace, reflection, and goodness. join us on the spring equinox for all of that and more.

a daylong yoga retreat celebrating the spring equinox

Address

48 Maryland Avenue
Annapolis, MD
21403

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