Bolt Yoga Bolt Yoga supports the physical and mental health of its community!

How about instead of yoga on Sunday, we all shovel?  (Sunday, 1/25/26 yin is canceled. There will be no in person, or vi...
01/23/2026

How about instead of yoga on Sunday, we all shovel? (Sunday, 1/25/26 yin is canceled. There will be no in person, or virtual class…because of the expected shoveling…).

Stay healthy and warm!

(Picture taken in 2010, that was our dog, Bailey).

Happy New Year!  May we take the time to acknowledge all of the gratitude we hold for 2025, and with joy and peace, welc...
12/31/2025

Happy New Year! May we take the time to acknowledge all of the gratitude we hold for 2025, and with joy and peace, welcome in 2026!
Love and light(ning) 💕⚡️

Happy Solstice!
12/21/2025

Happy Solstice!

12/13/2025

Sunday 12/14/25 class will be virtual! Snow is expected and I would rather be cautious.
Text or message me for the link.

Reminder there is no class 12/21 or 12/28 due to holiday traveling—Happy Holidays!

Thank you!

11/30/2025

Remember, we return next Sunday, December 7, 2025! I hope everyone is enjoying the Thanksgiving weekend!

Do we have class Sunday? Yes!Do we change the clocks tonight? Yes! Did I break my hand? Yes! ☹️Did I bust my head open? ...
11/01/2025

Do we have class Sunday? Yes!
Do we change the clocks tonight? Yes!
Did I break my hand? Yes! ☹️
Did I bust my head open? Yes! ☹️
Yes, these are the injuries I had last week that caused me to cancel last Sunday. I fell on a run, AND my sincere gratitude to those of you who reached out this week—I appreciate you! 🤟🏼

🐾🧘🏼‍♂️🧘🏼‍♀️
10/14/2025

🐾🧘🏼‍♂️🧘🏼‍♀️

10/04/2025

10/5/25 class is canceled due to covid.
Stay healthy, folks.

Happy for another Sunday morning to lay on the floor!
09/29/2025

Happy for another Sunday morning to lay on the floor!

September is su***de prevention month.  The semicolon is punctuation we use to continue the sentence.  To go on.  I have...
09/03/2025

September is su***de prevention month. The semicolon is punctuation we use to continue the sentence. To go on.
I have a pro-tip: su***de prevention and awareness is daily.
After a celebrity is found having succumbed to their depression, media and their friends often say, “I wished they would have said something/ reached out”.
When someone feels so truly sad they want to no longer exist they feel like a burden and cannot “reach out”. So, our job is to genuinely care about each other. I know, the state of our world makes that difficult, but not impossible.

One step at a time; you are worth it, you are enough.

988 Su***de & Crisis Lifeline: Call or text 988 anytime in the US to connect with a trained crisis counselor.
Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor.
The Trevor Project: Call 1-866-488-7386 for crisis intervention for LGBTQ young people.
Trans Lifeline: Call 877-565-8860 for peer support for trans people.

08/31/2025

Enjoy this Labor Day weekend! Stay healthy and safe! (Nope, no class on Sunday).

08/24/2025

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Anne Arundel County, MD
21012

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