Lee Wellness

10/28/2025

WHAT CAN DRY NEEDLING HELP WITH?

Dry Needling isn’t just for athletes — it’s for anyone tired of living with muscle or nerve pain.

At Lee Wellness, we use this technique to address:
🔥 Shin splints
🔥 Knee and hip pain
🔥 Tendonitis
🔥 Nerve pain and sciatica
🔥 Migraines and tension headaches
🔥 Neck and shoulder pain — and more!

By targeting the root cause of muscle dysfunction, not just the symptoms, Dry Needling helps your body heal from the inside out.

📅 Try it for yourself at the Mindful Fall Market!

📅 Saturday, Nov 1
💰 $30 per session
🕙 10:00 AM – 2:00 PM
🚶‍♀️ Walk-ins welcome!

10/24/2025

Exciting News! Lee Wellness Now Offers Dry Needling!

We’re expanding our services at Lee Wellness — now offering Dry Needling Therapy!

Dry Needling is a safe, effective technique used to release muscle tension, decrease pain, and improve mobility. Tiny, sterile needles are inserted into trigger points (tight knots in your muscles) to help your body reset and heal naturally.

💆‍♀️ Perfect for:
• Chronic pain
• Muscle tightness
• Sports injuries
• Headaches

✨ Special Launch Event:
Join us at the Mindful Medical Spa Mindful Fall Market
(10:00 am- 1:00pm)
- for $30 Dry Needling sessions!

Stop by, experience the power of this therapy, and see how quickly your body responds.

10/07/2025

October 19
At Mindful Medical Spa 💙

https://www.eventbrite.com/e/1758809910789?aff=oddtdtcreator


$22 to reserve your seat

09/26/2025

🎉🎉THANK YOU, THANK YOU, THANK YOU!!

This recognition isn’t just for me — it’s for YOU. Every client who trusts me with their wellness journey, every friend who shares my content, and every person who prays for Lee Wellness — you are the heartbeat of this community. 🙌

Your support, encouragement, and belief in the mission of holistic health make this work possible. I’m so grateful to serve you and to keep showing up with resources, education, and inspiration that empower your health.

Here’s to continuing to grow together, stay well together, and create a healthier future together. 💚

09/23/2025

Let’s talk Tylenol during pregnancy.

Like most moms, we were told it’s “the safe choice.” But here’s what often gets left out:

• When your body breaks down acetaminophen (Tylenol), it produces a toxic byproduct called NAPQI.

• The only way to clear NAPQI is with glutathione — your master antioxidant.

• In pregnancy, glutathione runs lower… and babies in the womb have almost none to spare.😞

Studies have found acetaminophen in cord blood is linked with increased oxidative stress, and some show higher risk of autism and ADHD later on. Not every study agrees, but the mechanism is very real.

Yes, ACOG says it’s safe — but remember, “safe” does not mean risk-free.

Moms — no guilt. WE ALL made the best choices with the info we had and were given.... we were taught to trust and do what we were told.

👏But now you know: every pharmaceutical carries risk, and using it sparingly is the safest path.

I’d love to hear your perspective:

Did your OB ever mention glutathione, oxidative stress, or the mixed research on Tylenol?

Comment below 👇🏾

08/28/2025

📣 Now Scheduling for Monday 📣

I have 2 consult appointments and 2 Raindrop sessions available this Monday.

These openings are ideal for those who typically have workday conflicts—such as teachers or professionals with Monday schedules—and for anyone seeking a more in-depth approach to their wellness.

➡️ Pediatric appointments are also available.

If you’d like to reserve one of these limited spots, please send me a message to schedule.

08/24/2025

✨ “I just don’t feel like myself… I feel off, sick, not right.” ✨

This is something I hear often from women in midlife. And here’s the truth I want to remind you of today: you’re not sick—your body is going through a natural change.

Menopause is not an illness. It’s a transition—a powerful one—that simply requires more support and gentleness than before.

Your body is asking for:
🌿 Rest (without guilt)
🌿 Nourishing whole foods that stabilize energy
🌿 Nervous system support through regular Raindrop sessions
🌿 Movement that feels good
🌿 Time to breathe and reset

If you’ve been feeling “off,” you’re not broken and you’re not alone. You’re stepping into a new season, and with the right support, you can feel grounded, strong, and whole again. 💛

08/08/2025

August events are live! See you soon!

This month, at Mindful Medical Spa…🤍🌿

https://linktr.ee/mindfulmedicalspa

07/24/2025

LADIES!!!

Join me for a Wellness Brunch on Thursday, August 8 at 10 AM
📍 Le Coin De L’Artiste, Oxford, AL

We’re talking natural hormone balance—with good food, good oils, and good people! 🌿

Here’s what to expect:
• 🍳 Brunch by Chef Sabrina (clean, seed-oil-free) – available for purchase
• 🍹 Herbal-infused mocktails – also available for purchase
• 🌿 Essential Oils Scent Bar
• 🎤 Short talk by me on balancing hormones naturally

🎟️ Free to attend – RSVP required
📲 Text me at 256-229-4799 to save your spot!

06/16/2025

🎉 We’re in the home stretch of the Anniston Star Reader’s Choice Awards! Voting ends next Wednesday, and you can vote as many times as you’d like until then! 💪🏽✨

Please take a moment to support Lee Wellness in the Weight Loss category. I try to vote every day, and your daily clicks really do make a difference! 🗳️

Let’s finish strong, y’all! 🥳
Vote here 👉🏽 https://www.annistonstar.com/readers-choice/

Anita Lee

06/11/2025

🎁 Top 5 Reasons Why Your Father/Hubby/Boo Needs a Lee Wellness Gift Card This Father’s Day:

He’s always stressed 😰 – A Visersa Wellness Scan gives a full-body snapshot to reveal where his body needs deeper support.

He deserves to be heard 🗣️ – A 1-on-1 consult with Dr. Anita helps him feel seen, understood, and advocated for.

He needs more than just a massage 💆🏾 – The Raindrop Technique supports his nervous + immune system (not just sore muscles)

He won’t book it himself 🙃 – But YOU can.

Because he deserves care for his body, soul, and spirit 🕊️ – Real wellness starts from the inside out.

🎉 Give him the gift of restoration.

Gift cards are available now at https://www.leewellness.net/services

06/09/2025

What does your skin say about you?

Your skin is always talking.

Those dry eczema patches or surprise acne bumps or rashes? 👀They’re not just surface-level—they’re signals that one or more of your body’s systems may need support.

💛 Lee Wellness is teaming up with Holy Glow Esthetics and Mindful Medical Spa for a refreshing event that’s more than just skincare—it’s about listening to what your body is trying to say.

Join us for Skin Deep: Summer Glow & Essential Oils Made Simple — a hands-on wellness experience to help you glow from the inside out.

✨ Learn how to support your skin, gut, hormones, and more
✨ Mini facial lymphatic (or scalp) massage + essential oils
✨ Make & take face serum or roller
✨ Healthy snacks + real talk on healing from within

📅 Sunday, June 22 | 3–5 PM
🎟️ Just $25 | Space is limited!
👇 Get your ticket here: http://bit.ly/3TjQSXW

Let's glow + grow together this summer! 💆🏽‍♀️🌞