Dryden Counseling, LLC

09/29/2024

Kitty Stone Elementary School was foundational to my educational success. This month, I was able to serve as a sponsor (and even made it to the back of their t-shirt) coming full circle! I’m proud to be an alumnus of KSE.

09/28/2024

Welcome to Self-Care Saturdays! Give us a call at 256-203-4135–it’s your season for change. 🍁

07/19/2024

Go support one of my students from Jax State and get free counseling!

Come see Eva for free starting August 21, 2024

08/04/2023

Congratulations to all those graduating from Jacksonville State University today! May your future be bright and fulfilling.

05/08/2023

Attention all educators! Did you know that prioritizing your mental health is just as important as taking care of your physical health? As you navigate the demands of teaching, it's easy to neglect your own well-being. However, taking care of yourself is crucial to being the best educator you can be.

Here are some tips for staying healthy and happy while working in a demanding profession:

- Prioritize self-care activities such as exercise, meditation, and spending time with loved ones.
Make time for hobbies and interests outside of work.

-Seek support from colleagues, mentors, or a mental health professional.

-Set boundaries and learn to say "no" to additional responsibilities when needed.

-Practice mindfulness and stress-reduction techniques.

Remember, you are not alone! Taking care of your mental health is important not only for yourself but for your students and colleagues as well. Let's prioritize our well-being and create a happier and healthier learning environment for all.

Please let us know if we can help!
256-203-4135 — drydencounseling@gmail.com
Insurance & Private Pay accepted.

05/03/2023

Mental health is just as important as physical health, yet it is often overlooked. Let's commit to breaking the stigma and raising awareness about caring for our minds. Remember, it's okay to not be okay. If you or someone you know is struggling, please ask for help. We're happy to assist!

256-203-4135 - drydencounseling@gmail.com - send us a message here on Facebook.

12/16/2022

Therapy is for everyone. There’s always something to process.

09/09/2021

We are happy to assist with Jacksonville High School’s Homecoming Festivities! Go Eagles!

03/26/2021

If you or a loved one were impacted by the tornadoes in Ohatchee, Wellington, or any other part of Alabama, don’t hesitate to reach out for a free consult. There are several spots available for free counseling with our team at Dryden Counseling to assist you with your needs. Click the button below, message us, or call / text 2562034135 for more information.

03/04/2021

It’s your season for change at Dryden Counseling.

11/18/2020