Serenity Counseling: Mind Body Spirit

Serenity Counseling: Mind Body Spirit Tired of feeling stuck? Struggling with depression/anxiety? Having a difficult time moving through g HOW: Clients set the pace of the session.

WHO: Clients who are going through a life transition, struggling with anxiety and/or depression, experiencing some kind of grief and loss as well as other challenges benefit from therapy. Whether in office or by video or whether you prefer a meditative, relaxing session of walking or a more active, fast-paced session, Walk and Talk Therapy will match your pace. WHY: For your overall physical and mental health. If interested in walk and talk, research studies have shown that physical activity can enhance the mental and physical health of clients. Physical activity has also been shown to reduce levels of depression and anxiety and can help to prevent depressive symptoms.

Our office is accepting new clients. Contact 256-405-7328 to begin the process!
07/21/2025

Our office is accepting new clients.
Contact 256-405-7328 to begin the process!

04/01/2025

Are you living a life that is CONSISTENT with your goals, your values, your beliefs??
Or are you on an incongruent journey??
If you're in therapy or on a healing journey BUT STILL doing the same things, being with the same people, stumbling over the same rocks......your journey is incongruent. You can't heal in the places that make you sick.
Have you made your appointment yet??

01/28/2025

Let's GROW in 2025!! You are NOT a victim. You are strong. You are empowered. You are capable.

01/28/2025

Im going to just leave this here for those of you struggling with setting boundaries.

11/11/2024

Aunties!!!! Do you know you have 30 minutes?!?!? 30!!
Time is an illusion. The belief that you have all the time is the world is not true. Make the most of it.

10/10/2024

Let's talk about sadness. Sometimes perceived as an unnecessary emotion. But sadness can slow you down, and make you really think about your life, your feelings and the people around you. It can help you keep sight of your relationships and dreams.

WE HAVE OPENINGS!!! Sonya Ware, ALCSonya has been involved in helping people navigate a variety of situations such as ch...
09/09/2024

WE HAVE OPENINGS!!!

Sonya Ware, ALC

Sonya has been involved in helping people navigate a variety of situations such as child trauma, adult trauma, depression, anxiety, family issues, parental issues, among many others. �Her treatment style may vary depending on the intake assessment that is completed with any one individual or family. Sonya looks forward to working with you and helping you live a better quality of life that you deserve!

Fred Muse, LPC

With a Doctorate of Ministry and years in the Pastoral Community, Fred comes with a wealth of knowledge to assist with a plethora of mental health issues. He specializes in working with COUPLES, however his clientele ranges from age 9 to 99. Fred has a faith based approach but Fred's theoretical orientation is eclectic, and he believes that each client is unique and should be rendered counseling that is tailored to their individual needs. He is currently taking BCBS, Private Pay and accepting Medicaid clients. Sliding scale provided.

09/06/2024

Hey guys!
I am so sorry if you've been attempting to reach the office. Both Nancy and I are out with strep and flu. We hope to return to the office on Monday.

Like the sign says "There are so many beautiful reasons to be HAPPY" PLEASE remind yourselves of this when things get r...
07/14/2024

Like the sign says "There are so many beautiful reasons to be HAPPY"
PLEASE remind yourselves of this when things get really hard. Sometimes those beautiful things are harder to see, feel, find...but they are there. Seek them and don't give up. ❤️
Have you made an appointment with a therapist yet? Take care of yourselves!

Give me a call!! Let's start your healing journey to Serenity.
06/06/2024

Give me a call!! Let's start your healing journey to Serenity.

05/17/2024

For some of you...Your "love" for another person is currently killing you...emotionally, mentally, spiritually,..maybe even physically.
Let's listen and grow.

Address

20 W 14th Street
Anniston, AL
36201

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 3pm
Wednesday 8am - 5pm
Thursday 10am - 7pm
Friday 9am - 5pm

Telephone

+12564057328

Website

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