The Natural ER

01/27/2026

Love is sweet… but self-care is sweeter. 💕
This Valentine’s Day, give your skin the love it deserves with a luxurious spa experience at The Natural ER.
Whether it’s a solo date or a gift for someone special — we’ve got you covered.
✨ Facials
✨ Detox & Wellness
✨ Body Contouring
✨ Gift Cards Available

Give the gift of glow this Valentine’s Day! 💘
📍 Anniston, AL
📲 Book online: www.thenaturaler.as.me

01/20/2026

01/14/2026

Need a moment to unwind?
Stacia has massage appointments available this week!
Treat yourself to total relaxation - melt away tension, restore balance, and give your body the care it deserves.
Book your session at www.thenaturaler.as.me

01/13/2026

01/13/2026

Men’s Facial Results (After Photo)
Healthy skin isn’t just for women — men need skincare too!
Common concerns include ingrown hairs, razor bumps, clogged pores, acne, dryness, uneven skin tone, and oiliness.
Taking care of your skin starts with knowing your skin type and addressing your concerns consistently.

Question:
What skincare concerns do you have?

01/13/2026

So proud of this client! We just completed her 3rd treatment and her skin is responding beautifully.
Consistency = Results.
Let’s keep going! 💚

01/09/2026

Colon Health 101: Why Your Gut Matters More Than You Think

01/09/2026

✨ FIT BODYWRAP BENEFITS ✨

Body wraps aren’t just about appearance — they’re about supporting the body as a whole. FIT Bodywraps are designed to help your body release what it no longer needs while promoting relaxation and wellness.

🌿 Benefits may include:
• Pain relief
• Detoxification support
• Anti-aging support
• Mind & body wellness
• Weight loss support

This treatment works best as part of a consistent wellness routine, especially when paired with hydration, movement, and gut support.

📅 Ready to wrap, reset, and recharge?
Book your session today.

🔗 www.thenaturaler.as.me

📍 The Natural ER Health & Wellness Spa

01/07/2026

Thanksgiving was good...but feeling good is better 💛

Ready to shed the extra holiday weigh and get back on track?

Text, DM, or call to get scheduled 256.405.9576

01/06/2026

GLOW AT HOME WITH CIRCADIA ✨
My curated official Circadia online store is live—shop your skin must-haves anytime, anywhere.

Enjoy an exclusive new-customer discount with code WELCOME10.
Professional skincare, delivered straight to your door.

To purchase → Link in bio

01/06/2026

💊 LAXATIVES vs. COLONICS 💧
What’s the difference?

Laxatives stimulate bowel movements chemically and are often used for short-term relief. Over time, frequent use may lead to dependency, cramping, or dehydration for some individuals.

Colon hydrotherapy works differently. It uses warm, filtered water to gently support the body’s natural elimination process without relying on chemicals.

✨ Key differences to consider:

Laxatives
• Chemical stimulation
• Short-term relief
• May cause cramping or dependency with frequent use

Colonics
• Gentle water-based support
• Supports natural elimination
• May help reduce bloating and discomfort
• Focuses on gut wellness, not urgency

🌿 There is no one-size-fits-all solution. Understanding your options helps you make informed choices for your body.

📅 Curious if colon hydrotherapy is right for you?
Book a consultation or session today.

🔗 www.thenaturaler.as.me

📍 The Natural ER Health & Wellness Spa